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Verve Bowls - Ballard

Nutrition Facts & Calorie Information

1764 NW 56th St, Seattle, WA 98107

19items analyzed
"Verve Bowls Ballard offers a generally balanced-to-high-carbohydrate lineup, with most bowls around 500–700 kcal and protein spanning roughly 9–40 g. For cutting, Beast Mode (620 kcal, 40 g protein) is a strong choice, or Berry Boost Combo (520 kcal, 28 g protein) for a lighter option with solid protein. For bulking, Powerhouse Combo (900 kcal, 40 g protein) provides the most calories and ample protein; Beast Mode is a solid secondary bulking pick if you want high protein with substantial calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Powerhouse Combo

[Vegan] 1 Beast Mode & 1 Recovery

⚡️ Calories900
🥩 Protein40g
🍞 Carbs120g
🧈 Fat20g

Deja Blue

Expertly blended pineapples, mangos, coconut sorbet and blue spirulina in house-made almond milk. Topped with crunchy granola, vibrant blueberries, bananas, and a sprinkle of hemp hearts. Protein: 10g.

⚡️ Calories820
🥩 Protein10g
🍞 Carbs110g
🧈 Fat28g

Verve Bowl

Brazilian açai sorbet topped with organic granola, bananas, blueberries, strawberries, coconut and honey.

⚡️ Calories820
🥩 Protein14g
🍞 Carbs112g
🧈 Fat26g
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Uncrustabowl

A blend of blueberries, strawberries, bananas, and our house-made almond milk. Topped with organic granola, a scoop of peanut butter, fresh bananas, blueberries, strawberries, hemp hearts, and honey. Protein: 18g.

⚡️ Calories690
🥩 Protein18g
🍞 Carbs92g
🧈 Fat26g

Kale Yeah

Brazilian açai sorbet blended with bananas, spinach, kale, green spirulina, and house-made almond milk. Topped with organic granola, strawberries, and premium cacao nibs.

⚡️ Calories620
🥩 Protein10g
🍞 Carbs150g
🧈 Fat22g

Beast Mode

A blend of pitaya (dragon fruit), strawberries, bananas, vegan vanilla, and our house-made almond milk. Topped with organic granola, organic almond butter, fresh bananas, and strawberries. Protein: 40g.

⚡️ Calories620
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

Berry Yum

Brazilian açai, banana, strawberry, blueberry, and house-made almond milk blended to perfection. Topped with organic granola, banana, strawberries, and blueberries.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs78g
🧈 Fat22g

Vervacious

Brazilian açai blended with bananas, blueberries, and house-made almond milk. Topped with organic granola, fresh bananas, strawberries, peanut butter and crushed almonds. Protein: 18g.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs72g
🧈 Fat22g

Good Morning Sunshine

Brazilian açai blended with pineapple, mango, bananas, and house-made almond milk. Topped with organic granola, fresh strawberries, mango, and pineapple.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs92g
🧈 Fat18g

Husky Bowl

A blend of pitaya (dragon fruit), strawberries, pineapples, blue spirulina, and our house-made almond milk. Topped with organic granola, fresh bananas, blueberries, pineapples, and hemp hearts.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs78g
🧈 Fat18g

Berry Boost Combo

[Vegan] 1 Berry Yum & 1 Blue Protein

⚡️ Calories520
🥩 Protein28g
🍞 Carbs72g
🧈 Fat12g

PB & Banana Toast with Honey Drizzle

Velvety peanut butter layered with slices of perfectly ripened bananas, drizzled with honey, and finished with a dash of cinnamon. A nostalgic favorite reimagined for your taste buds.

⚡️ Calories514
🥩 Protein15g
🍞 Carbs74g
🧈 Fat18g

The Avo Glow

Vegan 1 Tomato Avocado Toast & 1 Renewed Smoothie

⚡️ Calories420
🥩 Protein12g
🍞 Carbs61g
🧈 Fat18g
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Tropical Escape Combo

1 Deja Blue & 1 Tropic Thunder

⚡️ Calories420
🥩 Protein3g
🍞 Carbs100g
🧈 Fat0g

Crunchy Almond Nutella Toast (2 slices)

Luscious Nutella spread on a warm, toasted base, topped with lightly toasted almonds for the perfect crunch. A decadent treat that’s impossible to resist—dessert disguised as breakfast!

⚡️ Calories400
🥩 Protein11g
🍞 Carbs46g
🧈 Fat18g

Tomato Avocado Toast

Creamy avocado spread on artisan toast, topped with a sprinkle of pepper, sea salt, and a drizzle of olive oil. Fresh, satisfying, and packed with healthy fats to keep you energized all day.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat22g

Chia Strawberry Almond Toast

Smooth almond butter spread over warm toast, topped with sliced strawberries, a drizzle of honey, and a sprinkle of chia seeds. A perfect blend of nutty, sweet, and fresh flavors to brighten your day.

⚡️ Calories235
🥩 Protein7g
🍞 Carbs29g
🧈 Fat11g

Sweet & Toasty

A single toasted slice of our organic whole-grain bread, covered with a smooth layer of any of our signature nut butters (peanut, almond, or nutella). Topped with a fresh fruit of your choice.

⚡️ Calories182
🥩 Protein7g
🍞 Carbs23g
🧈 Fat8g

The Mini

4 oz. scoop of our signature açaí sorbet. Topped with 2 fresh fruits of your choice. Optional toppings of honey, agave, or sweetened coconut flakes.

⚡️ Calories170
🥩 Protein2g
🍞 Carbs39g
🧈 Fat0g

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About Verve Bowls - Ballard Nutrition Information

Discover the nutritional content of menu items at Verve Bowls - Ballard in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Verve Bowls - Ballard Menu - Nutrition Facts – Macros & Calories." https://macros.menu/verve-bowls-ballard-seattle-wa. Accessed January 13, 2026.
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