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Menu

Veraz

Nutrition Facts & Calorie Information

Av. de Francesc Cambó, 14, Ciutat Vella, 08003 Barcelona, Spain

82items analyzed
"Overall this menu is flexible and most useful for balanced eating — it offers plenty of lean protein, vegetables and plant-based options but also some high‑calorie, high‑fat indulgences that suit higher‑calorie goals. For cutting: pick the Catch of the Day (200 g, ~250 kcal, ~30 g protein) or Palamós prawns with a seasonal tomato salad to maximize protein and keep calories low. For bulking: choose the Beef rib‑eye or Patatas con jamón (higher calories and carbs/protein) and add a side like sourdough or the quinoa poke bowl for extra energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BANANA WAFFLE

with peanut cream, sliced banana, granola and maple syrup

⚡️ Calories900
🥩 Protein15g
🍞 Carbs120g
🧈 Fat35g

VERAZ BURGER (NF)

Local organic beef, cheddar cheese, caramelized onion, truffle mayo, and crispy potatoes

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

CHEESEBURGER

Brioche bread with locally-sourced organic beef, cheddar cheese, caramelized onions, tomato, lettuce, truffled mayo and crispy potatoes or green leaves salad

⚡️ Calories800
🥩 Protein36g
🍞 Carbs45g
🧈 Fat50g
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SPAGHETTONI WITH LOBSTER (NF)

With bisque sauce and fresh lobster

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

FOIE BURGER (NF)

Local organic beef, foie gras, ceps mayonnaise, arugula, and crispy potatoes

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

DUCK RICE (GF | LF | NF)

With duck confit and duck magret

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

PATATAS CON JAMÓN (GF | LF | NF)

Fried potatoes and DO Guijuelo Iberian ham topped with two fried eggs

⚡️ Calories750
🥩 Protein39g
🍞 Carbs45g
🧈 Fat39g

CATALAN CHEESE BOARD

Local cheeses with homemade seasonal fruit chutney, nuts, and toasts

⚡️ Calories700
🥩 Protein25g
🍞 Carbs45g
🧈 Fat50g

BURRATA MARGHERITA (NF)

With tomato sauce and mozzarella cheese

⚡️ Calories700
🥩 Protein24g
🍞 Carbs72g
🧈 Fat36g

FALAFEL PITA

Pita bread with homemade falafels, red onion, tomato, pickled cucumber, and vegan mayo

⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g

VEGAN BURGER

Coca bread with plant-based burger, pickled red onions, lettuce, vegan mayo and crispy potatoes or green leaves salad

⚡️ Calories650
🥩 Protein18g
🍞 Carbs80g
🧈 Fat30g

EGGS BENEDICT (NF)

Avocado, two soft boiled eggs and hollandaise sauce on sourdough bread

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

QUINOA POKE BOWL

Bowl of quinoa, edamame, cherry tomato, avocado, red onion and sustainably certified smoked salmon with sesame vinaigrette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
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CATALAN-STYLE ORGANIC FREE-RANGE CHICKEN (GF)

Chicken thigh ballotine with sautéed spinach and raisin-pine nut vinaigrette

⚡️ Calories600
🥩 Protein45g
🍞 Carbs25g
🧈 Fat35g

EGGS BENEDICT

Soft-boiled organic eggs, sliced avocado and saffron hollandaise sauce on sourdough bread. Choose with bacon, cooked ham or sustainably certified smoked salmon

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat40g

PANCAKES (NF)

Coconut whipped cream, maple syrup and fresh berries

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat28g

PATATAS CON JAMÓN

Crispy potatoes, DO Guijuelo Iberian ham, fried eggs and Espelette pepper

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

RED PRAWNS AND SQUID RICE (GF | LF | NF)

With Palamós red prawns and aioli

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

BEEF TENDERLOIN (200 gr) (GF | LF | NF)

From our butcher at Mercat de Santa Caterina served with potato parmentier and demi-glace sauce

⚡️ Calories538
🥩 Protein41g
🍞 Carbs37g
🧈 Fat27g

BEEF RIB-EYE (500 gr) (GF | LF | NF)

Argentinian Premium Angus served with béarnaise foam, potatoes, and Padrón peppers

⚡️ Calories500
🥩 Protein200g
🍞 Carbs50g
🧈 Fat250g

AÇAÍ BOWL

Açaí bowl with seasonal fruit

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat20g

PASTRAMI SANDWICH

Pastrami sandwich with mustard, pickles, arugula, and Parmesan cheese on Folgueroles coca bread

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

VEGAN TOAST (V | LF)

Peanut spread, avocado, cherry tomatoes and pistachio dukkah on sourdough bread

⚡️ Calories480
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

SHAKSHUKA (NF)

Baked eggs, spiced tomato sauce, eggplant, chickpeas and feta cheese with sourdough bread

⚡️ Calories480
🥩 Protein22g
🍞 Carbs50g
🧈 Fat20g

BURRATA WITH CANTABRIAN ANCHOVIES

Burratina from Caseificio Artigiana Pugliese, Cantabrian anchovies, basil oil and crispy toasts

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g

DO GUIJUELO IBERIAN HAM IN TOMATO-RUBBED COCA BREAD (LF | NF)

⚡️ Calories450
🥩 Protein14g
🍞 Carbs40g
🧈 Fat24g

VEGAN BURGER (V | LF | NF)

Plant-based patty, vegan cheddar, caramelized onion, vegan mayo, and crispy potatoes

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

VANILLA AND PASSION FRUIT MILLEFEUILLE

Vanilla cream, caramelized puff pastry, vanilla ice cream, and passion fruit reduction

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat23g

TURKISH EGGS

Soft-boiled organic eggs, spinach sour cream, fresh herbs and paprika and cayenne butter

⚡️ Calories450
🥩 Protein18g
🍞 Carbs5g
🧈 Fat36g

VEGAN SHAKSHUKA

Spiced tomato sauce, portobello, eggplant, and chickpeas with sourdough bread

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

AVOCADO TOAST

Avocado, two soft boiled eggs, zataar and tender leaves

⚡️ Calories440
🥩 Protein19g
🍞 Carbs37g
🧈 Fat25g

BAKERY BREAD BASKET

Butter and marmalades

⚡️ Calories400
🥩 Protein7g
🍞 Carbs54g
🧈 Fat15g

COOKED HAM AND MELTED CHEESE IN PUFF PASTRY BREAD (NF)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat22g

VERAZ BIKINI (NF)

Lacón and Edam cheese in puff pastry bread

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

70% DARK CHOCOLATE MOUSSE WITH RED BERRIES (V | LF | NF)

70% Guanaja chocolate, red berry sorbet, gel, and faux chocolate crumble

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat25g

VERAZ BRAVAS (GF | LF | NF)

Crispy potatoes with house-made brava sauce and aioli

⚡️ Calories400
🥩 Protein3g
🍞 Carbs45g
🧈 Fat25g

TIRAMISU CHEESECAKE (NF)

Mascarpone cheesecake with coffee aroma and strawberries macerated in Disaronno

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat23g

BEEF SKIRT STEAK (200g) (GF | LF | NF)

From our butcher at Mercat de Santa Caterina served with crispy potatoes and chimichurri sauce

⚡️ Calories400
🥩 Protein39g
🍞 Carbs0g
🧈 Fat28g

TENDERLOIN BEEF TARTARE (GF | LF | NF)

With cured egg yolk and crispy straw potatoes

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

TURBOT WITH GARLIC AND CHILI OIL (300g) (GF | LF | NF)

Sustainably certified turbot served with asparagus and leeks

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

AVOCADO TOAST (LF | NF)

Avocado, two soft boiled eggs, zataar and tender leaves on sourdough bread

⚡️ Calories380
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

IBERIAN HAM BIANCA (NF)

With mozzarella, Iberian ham and arugula

⚡️ Calories380
🥩 Protein18g
🍞 Carbs30g
🧈 Fat20g

PAIN AU CHOCOLAT

⚡️ Calories350
🥩 Protein7g
🍞 Carbs38g
🧈 Fat20g

GREEK SALAD (GF | NF)

⚡️ Calories350
🥩 Protein7g
🍞 Carbs25g
🧈 Fat28g

VEGAN GREEK SALAD (V| GF | LF | NF)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

CARAMELIZED CROISSANT

Caramelized croissant with coconut cream and red fruits

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

WAFFLES

Banana, peanut cream, granola and maple syrup

⚡️ Calories350
🥩 Protein8g
🍞 Carbs57g
🧈 Fat15g

SUN-DRIED TOMATOES, VEGAN ARUGULA PESTO AND VEGAN CHEDDAR CHEESE IN COCA BREAD (V | LF)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat15g

PACCHERI WITH TOMATO SAUCE (V | LF | NF)

With confit cherry tomatoes and fried capers

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

SALMON BAGEL

Sustainably certified smoked salmon bagel with chives cream cheese and arugula

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

VEGAN SHAKSHUKA (V | LF | NF)

Spiced tomato sauce, tofu, eggplant and chickpeas with sourdough bread

⚡️ Calories345
🥩 Protein14g
🍞 Carbs45g
🧈 Fat12g

ZUCCHINI TOAST

with tofu, lemon zest, and vegan pesto

⚡️ Calories320
🥩 Protein10g
🍞 Carbs35g
🧈 Fat18g

PLANT-BASED OATMEAL (V| GF | LF)

Banana, blueberries, cinnamon and toasted almonds

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

GREEK YOGURT (GF)

House made granola, maple syrup and fresh fruit

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

PEACH IN TARRAGON SYRUP WITH CRÈME FRAÎCHE (NF)

Seasonal peaches in tarragon syrup, cream, and yogurt crisp

⚡️ Calories300
🥩 Protein2g
🍞 Carbs40g
🧈 Fat15g

FRENCH TOAST

with vanilla ice cream

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

VEGAN COCONUT CHIA PUDDING (V | GF | LF | NF)

Pineapple, strawberries, sliced coconut and maple syrup

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

SMOOTHIE OF THE DAY (V | GF | LF | NF)

⚡️ Calories250
🥩 Protein2g
🍞 Carbs60g
🧈 Fat1g

CATCH OF THE DAY (200 gr) (GF | LF | NF)

Sustainably certified fish of the day served with roasted vegetables and lemon

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g

WARM BABY CARROT SALAD (V | GF | LF)

Different types of carrots, tomato gremolata, and pistachios

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

RUSSIAN SALAD WITH CANTABRIAN ANCHOVY (GF | LF | NF)

With sustainably certified anchovy and olive powder, served with breadsticks

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

MISO-GLAZED KING OYSTER MUSHROOM

With brown butter, coffee powder, fresh fennel and arugula salad

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

HAND ROLLED CROISSANT

⚡️ Calories240
🥩 Protein4g
🍞 Carbs27g
🧈 Fat12g

CHICKEN SAUSAGE (NF)

⚡️ Calories200
🥩 Protein15g
🍞 Carbs2g
🧈 Fat15g

SUSTAINABLY CERTIFIED SMOKED SALMON (GF | LF | NF)

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

SOURDOUGH TOASTS (V | LF | NF)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat3g

MARINATED TOFU (V | GF | LF | NF)

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

PURE ACORN-FED IBERIAN HAM (80 gr) (GF | LF | NF)

Hand-sliced DO Guijuelo ham

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat12g

PAN CON TOMATE (V | LF | NF)

Folgueroles bread, roseta tomato and olive oil

⚡️ Calories180
🥩 Protein5g
🍞 Carbs25g
🧈 Fat7g

SEASONAL TOMATO SALAD (V | GF | LF | NF)

Mixed local tomatoes with olive emulsion, piparra pepper, basil oil, and orange powder

⚡️ Calories180
🥩 Protein3g
🍞 Carbs15g
🧈 Fat12g

PAN CON TOMATE (V | LF | NF)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat4g

REGAL OYSTER NO.2 (GF | LF | NF)

Au naturel

⚡️ Calories150
🥩 Protein17g
🍞 Carbs10g
🧈 Fat5g

MARINATED MEDITERRANEAN OLIVES (V | GF | LF | NF)

With olive oil, aromatic herbs, and citrus

⚡️ Calories150
🥩 Protein1g
🍞 Carbs4g
🧈 Fat17g

SEASONAL FRUIT (V| GF | LF | NF)

Chef’s selection or Red berries

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g

MARKET SALAD (V | GF | LF | NF)

Green leaves, asparagus, tomato, onion and radish

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat7g

TWO LOCALLY-SOURCED ORGANIC EGGS (GF | LF | NF)

Scrambled, fried, poached, boiled or omelette. Add 3 ingredients to your omelette: Onion, pepper, spinach, tomato (V| GF | LF | NF) €4.00, Cooked ham (GF | LF | NF) €4.00, Cheese €4.00

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

HALF-SLICED AVOCADO (V| GF | LF | NF)

⚡️ Calories120
🥩 Protein1g
🍞 Carbs6g
🧈 Fat11g

PALAMÓS RED PRAWNS (GF | LF | NF)

With aioli and lemon

⚡️ Calories120
🥩 Protein20g
🍞 Carbs1g
🧈 Fat5g

IBERIAN HAM CROQUETTE (NF)

With a slice of Iberian ham

⚡️ Calories120
🥩 Protein6g
🍞 Carbs10g
🧈 Fat7g

BACON (GF | LF | NF)

⚡️ Calories100
🥩 Protein10g
🍞 Carbs0g
🧈 Fat10g

CEP MUSHROOM CROQUETTE (NF)

With ceps mayonnaise

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

IBERIAN HAM (GF | LF | NF)

⚡️ Calories80
🥩 Protein10g
🍞 Carbs1g
🧈 Fat5g

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About Veraz Nutrition Information

Discover the nutritional content of menu items at Veraz. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Veraz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/veraz-barcelona-es. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy