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Veranda Thai Cuisine

Nutrition Facts & Calorie Information

9 Veranda St, Portland, ME 04103

90items analyzed
"Overall this menu leans toward bulking β€” many dishes are calorie‑dense and high in carbs/fat (multiple 700–900+ kcal entrΓ©es and large platters) though there are some light soups and veggie options. For cutting, choose the Shrimp Tom Yum (small, ~140 kcal, 18 g protein) or the Broccoli Lunch/Vegetable Soup combo to keep calories low and protein moderate. For bulking, go with the Platter for One (900 kcal) or a Drunken Noodle Lunch (β‰ˆ850 kcal) to add calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Platter for Two

⚑️ Calories2200
πŸ₯© Protein110g
🍞 Carbs180g
🧈 Fat120g

Lomein Dinner

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat36g

Drunken Noodle Dinner

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs102g
🧈 Fat36g
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Platter for One

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat45g

Masaman Dinner

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat45g

Drunken Noodle Lunch

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat32g

Masamam Lunch

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat45g

Pad Thai Dinner

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat34g

Pan Fried Noodle Dinner

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Bankok House

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat36g

Sweet & Sour (Dinner)

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat30g

Lomein Lunch

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs105g
🧈 Fat30g

Panang Lunch

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat42g
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Red Curry Lunch

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat36g

Fried Rice Dinner

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs100g
🧈 Fat36g

Red Curry Dinner

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat36g

Panang Dinner

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Pad Thai Lunch

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat30g

Pan Fried Noodle Lunch

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat30g

Radnar Dinner

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat30g

Fried Rice Lunch

⚑️ Calories750
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat28g

Pepper Steak Lunch

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat28g

Triple Delight

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat32g

Basil Duck

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat52g

Crispy Duck

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat50g

Radnar Lunch

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Bamboo Lunch

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat28g

Orange Chicken Lunch

⚑️ Calories700
πŸ₯© Protein27g
🍞 Carbs98g
🧈 Fat22g

Sweet & Sour Lunch

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat22g

Cashew Lunch

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Ginger Lunch

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat22g

Namprik Pao Lunch

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat28g

Pepper Steak (Dinner)

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Peanut Lunch

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs67g
🧈 Fat32g

Seafood Bird Nest

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat32g

Crispy Bird Nest

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat36g

Basil Lunch

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat25g

Garlic Lunch

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat20g

Veranda Fried Rice

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs72g
🧈 Fat20g

Green Dinner

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Bamboo (Dinner)

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat18g

Orange Chicken (Dinner)

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs52g
🧈 Fat23g

Chicken Satay

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat30g

Shrimp Tom Kha Large

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat34g

Beef Satay

⚑️ Calories460
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat34g

Salmon Curry

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

Brown Rice -Large

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat4g

Yum Nua

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat24g

Green Lunch

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat20g

Chicken Lemongrass

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat22g

Shrimp Loves Scallop

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat20g

Jasmine Rice -Large

⚑️ Calories410
πŸ₯© Protein9g
🍞 Carbs90g
🧈 Fat1g

Seafood TomYum Large

⚑️ Calories380
πŸ₯© Protein65g
🍞 Carbs18g
🧈 Fat8g

Yum Woon Sen

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs44g
🧈 Fat12g

Sweet & Sour Haddock

⚑️ Calories340
πŸ₯© Protein36g
🍞 Carbs32g
🧈 Fat10g

Roasted Duck

⚑️ Calories337
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat28g

Calamari Puff

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat20g

Thai Dumpling

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat13g

Larb Gai

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat20g

Ginger Haddock

⚑️ Calories320
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat16g

Shrimp Bikini

⚑️ Calories310
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat18g

Tom Kha Soup

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat20g

Hot Basil Haddock

⚑️ Calories280
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat12g

Shrimp Lemongrass

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat16g

Steam Noodle

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat2g

Shrimp Tom Kha Small

⚑️ Calories260
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat18g

Tofu Triangle

⚑️ Calories230
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat13g

Fresh Spring Rolls

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat6g

Thai Veggie Roll

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat10g

Shrimp TomYum Large

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat8g

Blue Ocean

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs24g
🧈 Fat0g

Vietnamese Egg Roll

⚑️ Calories195
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat11g

Wonton Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat7g

Cashew (Dinner)

⚑️ Calories157
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat13g

Peanut Sauce

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat12g

Seafood Tom Yum small

⚑️ Calories140
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat5g

Shrimp Tom Yum small

⚑️ Calories140
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat3g

Jasmin Rice -Small

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat0g

Crab Rangoon

⚑️ Calories125
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat9g

Tom Yum Soup

⚑️ Calories120
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat5g

Namprik Pao (Dinner)

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat10g

Broccoli Lunch

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat1g

Brown Rice -Small

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat1g

Chicken Wing

⚑️ Calories99
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat8g

Vegetable Soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat3g

Steamed Vegetables

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Sweet Sour Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Broccoli (Dinner)

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat1g

Basil (Dinner)

⚑️ Calories25
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat1g

Hot Sauce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Veranda Thai Cuisine Nutrition Information

Discover the nutritional content of menu items at Veranda Thai Cuisine in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Veranda Thai Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/veranda-thai-cuisine-portland-me. Accessed December 31, 2025.
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