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Venetos Cucina Italiana

Nutrition Facts & Calorie Information

608 N Coast Hwy, Oceanside, CA 92054

58items analyzed
"The menu leans toward calorie-dense, higher-fat pasta and parm-style dishes, so it’s generally more suited to bulking/indulgent eating, though there are some lean seafood and salad choices for lighter meals. For cutting: pick the Insalata di Pesce (400 kcal, 35 g protein, relatively low carbs/fat) and ask for dressing on the side. For bulking: go with the Fettuccine Alfredo (1,200 kcal) for a high-calorie, high-carb meal to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccine Alfredo

Flat slender noodles sauteed in a rich cream sauce.

⚑️ Calories1200
πŸ₯© Protein36g
🍞 Carbs150g
🧈 Fat54g

Fettuccine Steak Toscana

Grilled New York Steak served over fettuccine pasta in a gorgonzola cream sauce with mushrooms. Select how you want it.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat75g

Salmon and Shrimp Pacifica

Fresh Salmon filet topped with large gulf shrimp sauteed in olive oil, garlic, artichoke hearts, Roma tomatoes and capers in a lemon butter white wine sauce. Served on a bed of angel hair pasta in a garlic, olive oil sauce and fresh vegetables.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat60g
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Salsiccia Rustica

Grilled sausage with sauteed green peppers and onions tossed in penne pasta with marinara.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat40g

Vitello alla Parmigiana

Breaded tendered veal patty topped with marinara sauce and mozzarella cheese. Served over pasta & veggies.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Stuffed Eggplant Florentine

Fresh marinated eggplant stuffed with ricotta cheese, spinach and Italian herbs. Baked and topped with melted mozzarella cheese and marinara sauce. Served with penne alla vodka.

⚑️ Calories850
πŸ₯© Protein27g
🍞 Carbs80g
🧈 Fat42g

Linguini Pescatore

A combination of fish, large gulf shrimp, mussels, calamari and baby clams. Sauteed in olive oil, garlic and a white wine tomato sauce. Served over Linguini.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat25g

Pollo Parmigiana

Lightly breaded chicken breast topped with marinara and melted mozzarella cheese over pasta & veggies.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Rigatoni con Pollo Affumicato

Smoked chicken with cream, parmigiano and fresh herbs.

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

Pollo Marsala

Chicken breast sauteed in sweet marsala wine and mushrooms over pasta & veggies.

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat30g

Ziti al Forno

Penne pasta topped with ricotta, marinara, and melted mozzarella cheese sauce.

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

Carne

Mozzarella, pepperoni, sausage, ham and meatballs.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Linguine alle Vongole

Long flat pasta with baby clams sauteed in garlic and olive oil, in a red or white wine sauce.

⚑️ Calories660
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat22g
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Pasta alla Bolognese

Spaghetti or penne pasta served in our homemade meat sauce.

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs75g
🧈 Fat25g

Lasagna al Forno

Layers of tender noodles baked with seasoned meat and cheese topped with marinara sauce.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs56g
🧈 Fat32g

Vitello Marsala

Veal tenderloin pounded and sautΓ©ed in a Marsala wine & mushroom sauce. Served over pasta & veggies.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat28g

Pollo al Pesto

Mozzarella, pesto sauce, grilled chicken and artichoke.

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs54g
🧈 Fat28g

Insalata di Spinaci for Two

Baby spinach, goat cheese, black olives, candied walnuts and crisp pancetta in a warm pancetta dressing.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat45g

Scampi con Asparagi

Sauteed Shrimp with leeks, butter, asparagus and fresh herbs. Served over fettuccine pasta.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Pollo al Scampy

Sauteed chicken breast in olive oil, garlic and white wine lemon sauce. Served over pasta & veggies.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Pollo Piccata

Marinated chicken breast, finished in a lemon and caper sauce. Served over pasta & veggies.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Vitello Picatta

Veal tenderloin pounded and sautΓ©ed in a lemon, caper sauce. Served over pasta & veggies.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat25g

Azi Ahi

Fresh Ahi tuna marinated, seared and served with broccoli and olive oil, garlic pasta.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

Vegetarania

Mozzarella, tomatoes, olives, onions, green peppers and mushrooms.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Insalata Milados

Chopped romaine lettuce, grilled chicken, Gorgonzola, cranberries and candied walnuts in a raspberry vinaigrette.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Casa Blanca

White sauce, ricotta, fresh basil and garlic.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Thai Calamari

Lightly breaded squid, cooked to a crispy golden brown. Tossed with a sweet chili sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Melanzane alla Parmigiana

Baked eggplant topped with marinara sauce, grated parmesan and melted mozzarella over pasta & veggies.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat20g

Buffalo

Mozzarella, buffalo sauce, grilled chicken topped with Gorgonzola cheese.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Capellini Pomodoro

Angel hair pasta and sweet Roma tomatoes tossed in extra virgin olive oil with fresh garlic and basil.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat14g

Chocolate Cake

Chocolate frosted chocolate cake. Chocolate! Chocolate! Chocolate!

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat23g

Lobster Ravioli

Shrimp sauteed with shallots, red bell peppers & fresh herbs. Tossed with lobster ravioli in a pink sauce.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Barbeque

Mozzarella, grilled chicken, red onion and fresh cilantro.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat20g

Insalata di Pesce

Chopped romaine lettuce, cucumber, Roma tomatoes, carrots, red onions and fresh marinated Ahi tuna.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

Tortellini al Pesto

Cheese stuffed tortellini in a rich and creamy pesto sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Homemade Tiramisu

Layers of Ladyfinger cookies and sweet, creamy, coffee inspired whipped cream. Served with a drizzle of syrup.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat25g

Homemade Bread Pudding Italiano

Warm and moist drizzled with our house Rum sauce.

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat15g

Individual Caesar Salad

Chopped romaine lettuce tossed in a creamy Caesar dressing, topped with fresh grated Parmesan cheese and crunchy garlic croutons.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat26g

Gnocchi al Pomodoro

Potato dumplings with Roma tomatoes, fresh garlic and basil.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat5g

Ravioli

Meat or cheese ravioli in your choice of our marinara or meat sauce.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat13g

Cheese Cake

Rich and creamy filling with a graham cracker crust, drizzled with strawberry syrup.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

Mozzarella al Forno

Lightly breaded mozzarella cheese, oven baked and topped with our homemade marinara sauce and a bechamel cream sauce.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat22g

Venetos Melanzane

Baked eggplant topped with marinara sauce, grated Parmesan and melted mozzarella cheese.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat22g

Calamari Fritti

Lightly battered squid served with marinara or sweet chili sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Caprese

Fresh sliced mozzarella, tomatoes and basil in olive oil.

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat24g

Antipasto Salad

An assortment of Italian cold cuts and provolone cheese, served with garlic marinated vegetables in an Italian dressing.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Individual House Salad

Mixed Green Salad w/ Italian Vinaigrette

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat25g

Zuppa di Giorno - Bowl

Large Bowl Minnestrone Soup.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Penne alla Vodka

Penne pasta sautΓ©ed with shallots in a vodka, tomato cream sauce, and fresh herbs.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Margherita

Mozzarella, tomatoes, fresh basil and garlic.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

Insalata Cesare for Two

Chopped romaine lettuce tossed in a creamy Caesar dressing, topped with fresh grated Parmesan cheese and crunchy garlic croutons.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat18g

Cannoli

Crunchy cannoli shell stuffed with a sweet, creamy, chocolate chip filling.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Carciofo alla Meditterenea

Artichoke hearts sauteed with olive oil, garlic and sun dried tomatoes in a lemon white wine sauce.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat18g

Bruschetta

Toasted garlic bread topped with fresh diced tomatoes, basil and olive oil.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat7g

Funghi alla Padella

Sauteed seasoned bottom mushrooms in a Marsala wine sauce.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat10g

Garlic Knots

Served with a cup of our house marinara sauce.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Zuppa di Giorno - Cup

Cup of Minnestrone Soup.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat4g

Melanzane

Mozzarella, marinated eggplant, tomatoes and fresh garlic.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat9g

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About Venetos Cucina Italiana Nutrition Information

Discover the nutritional content of menu items at Venetos Cucina Italiana in Oceanside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Venetos Cucina Italiana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/venetos-cucina-italiana-oceanside-ca. Accessed December 26, 2025.
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