📱 Now on iOS - Track nutrition for 1000s of restaurants

VeneBites

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

desayuno criollo

Arepa, Black Beans, Fried Cheese, Sweet Platains, Avocado, Fried Egg, and Shredded Beef (or choice of Protein).

⚡️ Calories:1050
🥩 Protein:45g
🍞 Carbs:115g
🧈 Fat:45g

Arepa cochino frito

Stuffed with pork dumpling, cole slow, avocado and Cheddar Cheese.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Arepa reina pepiada

Stuffed with a Cold Chicken Salad with an Avocado Honey Mustard Paste, White Shredded Sharp Cheddar Cheese and Avocado Wedges.

⚡️ Calories:650
🥩 Protein:33g
🍞 Carbs:47g
🧈 Fat:34g

criolla wrap

Venezuelan Style Steak with Rice Beans, Plantains, Lettuces and Sharp Shredded Cheddar Cheese with the House Sauce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

pabellón criollo

Plate with black beans white rice, shredded beef fried sweet plantains.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Arepa llanera

Stuffed with our Venezuelan Style Steak, Fried Cheese, and our Tropical Mango, Tomato, onion and Cilantro Pico de Gallo.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:28g

Arepa americana

Stuffed with Crispy Applewood Smoked Bacon, your Choice of Fried or Scrambled egg, and Shredded sharp Cheese.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

queso frito

Fried Fresh White Cheese.

⚡️ Calories:260
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:22g

Caraotas

Black Beans.

⚡️ Calories:227
🥩 Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

plátanos

Fried Sweet Plantains.

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:53g
🧈 Fat:10g

aguacate

Avocado.

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

tROPICAL PICO DE GALLO

Mango, Tomato, Onion and Cilantro Pico de Gallo.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

salsa picante

House Hot Sauce.

⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

About VeneBites Nutrition Information

Discover the nutritional content of menu items at VeneBites. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.