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Velvet Belly

3 Rochester Public Market, Rochester, NY 14609

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

vb burger

8 oz seven bridges farm chuck, short rib + brisket blend, oxtail ‘hot sauce’, american cheese, shredded lettuce, tomato, chipotle aioli, french fries

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

maple miso glazed king salmon

brown butter-carrot puree, peas, braised green onion, maitake mushroom, ginger-shellfish butter

⚡️ Calories:700
🥩 Protein:48g
🍞 Carbs:30g
🧈 Fat:45g

livorno fish + shellfish stew

daily selection of fish + shellfish, tomato brodetto, fregola sarda

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g
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unagi bowl

wood fire grilled eel, rice, scallions, sesame seeds, kabayaki sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:10g

sushi nachos

tuna, salmon, yellowtail, jalapeño, red onion, fried garlic, scallions, red ginger, yuzu mayo, spicy mayo, sriracha, bonito flakes, togarashi wontons

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

16 oz prime ny strip

VB steak sauce

⚡️ Calories:595
🥩 Protein:52g
🍞 Carbs:2g
🧈 Fat:44g

roc city

tuna, salmon, yellowtail, wasabi, red ginger, sriracha, spicy mayo, kabayaki sauce, scallions, fried garlic

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

rainbow

california roll—crab, avocado, cucumber— wrapped with tuna, salmon, yellowtail, eel, smoked salmon, avocado + topped with kabiyaki sauce, scallions, fried garlic, sesame seeds

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

smoked tofu agedashi

cauliflower puree, maitake mushroom, spring vegetables, black quinoa, poached egg, black garilic-barley miso dashi

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

PEI mussles

calabrian chile, ‘nduja sausage, roasted cherry tomato, oregano, breadcrumbs, parmesan

⚡️ Calories:520
🥩 Protein:36g
🍞 Carbs:32g
🧈 Fat:28g

rock shrimp tagliarini

white wine, saffron, meyer lemon, peas, tarragon, black olive crumb

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

chirashi bowl

assorted sashimi, fruits + vegetables, over sushi rice

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:10g

oxnard

salmon, pickled strawberries, shiso, scallions, strawberry gastrique

⚡️ Calories:500
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:20g
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t.n.t.

crab, avocado, cucumber roll topped with baked scallops, onion, bacon, mushrooms, sweet soy, scallions

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

fried oyster po’ boy sliders

house made buttered milk bread rolls, shredded lettuce, spring onion-buttermilk remoulade

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:25g

prime beef tartare

crispy potato galette, chive, caper, truffle aioli, parmesan, cured egg yolk

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g

hazelnut crusted scallops

truffled cauliflower puree, braised bacon + beet greens, pearl onions, warm beet-hazelnut vinaigrette

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:22g

tanuki

tuna, avocado, pickled carrot, yuzu mayo

⚡️ Calories:430
🥩 Protein:24g
🍞 Carbs:25g
🧈 Fat:25g

grilled crab stuffed calamari

ajo blanco, spicy tomato-coriander + pepper chutney, chorizo

⚡️ Calories:400
🥩 Protein:32g
🍞 Carbs:20g
🧈 Fat:25g

jesse’s salt bread

cultured butter, sunflower seed ‘pesto’, housemade ricotta

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:28g

BAMF

yellowtail, avocado, pickled daikon, pickled ginger habanero

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:28g
🧈 Fat:18g

sfg

crab, snap peas, avocado, lobster, warm garlic miso cream sauce

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

roasted baby beets

straciatella, speck, date, balsamic, pistachio pesto, radicchio

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

charred rapini

garlic, olive oil, chile flake, parmesan, candied pine nuts

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:30g

black garlic glazed spanish octopus

roasted peppers, grilled potato + olive salad, romesco

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

king crab crispy rice

yuzu koshu, shio kombu, apple

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

805

poached shrimp, avocado, red ginger, basil

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

house cut french fries

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:14g

philly

smoked salmon, cucumber, cream cheese, everything seasoning

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:12g
🧈 Fat:15g

duck fat fried brussels sprouts

pickled mustard seeds, apple

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

smoked gouda + cauliflower gratin

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:18g

daily fish

lemon, garlic + caper salsa verde

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

butterhead lettuce salad

fresh herbs, radish, cucumber, pickled onion, smoked gouda, croutons, green goddess dressing

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

garden grove

cucumber, avocado, pickled carrot, snap peas, scallion, fried garlic

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:15g

roasted east coast oysters

hon dashi cream, charred jalapeño, bourbon, parmesan, bacon, ritz cracker crumbs

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:15g

hamachi crudo

avocado, cucumber, scallion, ruby grapefruit aguachile, pink peppercorn

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:16g
🧈 Fat:10g

eelectric feel

fresh water eel, avocado, cucumber, cream cheese, fried garlic, spicy mayo, kabayaki sauce

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

fire roasted potatoes

lemon, herb butter

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:9g

charred edamame

kimchi butter, flaked sea salt

⚡️ Calories:150
🥩 Protein:11g
🍞 Carbs:10g
🧈 Fat:8g

grilled shishito peppers

bonito, togarashi, crispy garlic, sesame, black garlic tamari

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

smoked steelhead trout croquettes

creme fraiche, trout roe, pickled leeks, dill

⚡️ Calories:60
🥩 Protein:5g
🍞 Carbs:6g
🧈 Fat:2g

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About Velvet Belly Nutrition Information

Discover the nutritional content of menu items at Velvet Belly in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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