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Velero's Restaurant Mexican cuisine

Nutrition Facts & Calorie Information

255 1/2 Indiana Ave, Valparaiso, IN 46383

10items analyzed

"Velero’s menu is protein-forward but also features several high-fat and high-sugar items (queso fundido, Tres Leches, desserts). Overall, it tilts toward bulking-friendly options due to the calorie-rich dishes, though leaner picks are available if you prioritize protein and limit fats/carbs. Cutting pick: Corvina Fish (440 kcal, 66 g protein, 14 g fat, 10 g carbs). Bulking pick: Desayuno de la Casa (1070 kcal, 92 g protein, 61 g fat, 35 g carbs)."

- Paw

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Desayuno de la Casa

8 oz skirt steak, pipian enchilada, fried egg and re - fried eggs.

⚡️ Calories1070

🥩 Protein92g

🍞 Carbs35g

🧈 Fat61g

Queso Fundido (To Share)

Made with 3 cheeses - chihuahua, oaxaca and gouda. Choice of homemade chorizo or huitlacoche and mushrooms.

⚡️ Calories890

🥩 Protein38g

🍞 Carbs9g

🧈 Fat72g

Huevos Rancheros

2 fried eggs topped with green and red salsa. Served over corn tortillas with black beans, queso fresco and Mexican rice.

⚡️ Calories704

🥩 Protein30g

🍞 Carbs93g

🧈 Fat26g

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Queso Fundido (Entradas)

Choice of homemade chorizo or huitlacoche and mushrooms.

⚡️ Calories640

🥩 Protein28g

🍞 Carbs6g

🧈 Fat52g

Corvina Fish

Three opened flame grilled, topped with tomatillo and avocado salsa.

⚡️ Calories440

🥩 Protein66g

🍞 Carbs10g

🧈 Fat14g

Tres Leches

⚡️ Calories420

🥩 Protein9g

🍞 Carbs60g

🧈 Fat18g

Carnitas

Three pork shoulder topped with arbol Pico de Gallo.

⚡️ Calories360

🥩 Protein28g

🍞 Carbs6g

🧈 Fat20g

Quacamole (To Share)

Traditional or seasonal.

⚡️ Calories260

🥩 Protein4g

🍞 Carbs14g

🧈 Fat22g

Flan

⚡️ Calories250

🥩 Protein6g

🍞 Carbs38g

🧈 Fat8g

Quacamole

Choose a Guacamole: Traditional or Seasonal.

⚡️ Calories100

🥩 Protein1g

🍞 Carbs5g

🧈 Fat9g

About Velero's Restaurant Mexican cuisine Nutrition Information

Discover the nutritional content of menu items at Velero's Restaurant Mexican cuisine in Valparaiso, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Velero's Restaurant Mexican cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/veleros-restaurant-mexican-cuisine-valparaiso-in. Accessed January 1, 2026.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy