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Vegos

Nutrition Facts & Calorie Information

2904 Indian School Rd NE Albuquerque, NM 87106

35items analyzed
"Overall this menu leans toward bulking — lots of large, high‑calorie, high‑carb burritos and loaded plates — though there are some lighter, protein‑focused choices. For cutting, pick the Seitan Burrito (400 kcal, 30 g protein, 10 g fat) or the 300‑kcal Cheezy Bean & Rice Burrito and skip extras like queso/guac. For bulking, the Goin Back to Cali Burrito (1,200 kcal) or the Stuffed Sopapilla (900 kcal) will reliably provide a calorie surplus; add a side of beans or rice if you need more fuel."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Goin Back to Cali Burrito

French fries, queso, seasoned soy curls, sour cream, guacamole, pico de gallo. |Contains Cashews|

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat50g

Stuffed Sopapilla

Our house-made sopapilla stuffed with seasoned pinto beans, potatoes, your choice of protein, chile and topped with queso, lettuce, tomato, onion. |Contains Cashews|

⚡️ Calories900
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Loco Tostaritto

House fried tostada, black bean and red quinoa mix, seitan, queso, red chile, guacamole, sour cream, garlic aioli, salsa, cilantro, lettuce, tomato, and onion. All wrapped in a flour tortilla and seared flat *Contains Cashews

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat45g
📱

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Seitan and Tofu Scramble Burrito

A large burrito with fried potatoes, our house seasoned tofu scramble, house-made seitan and your choice of chile.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

GF Enchiladas

3 enchiladas cooked in a seperate pan with seperate oil, filled with your choice of protein, topped with house made "queso", your choice of chile, lettuce, tomato, and onion. Served with a side of pinto beans and rice. |Contains Cashews| Pictured is our Calabacitas with Green Chile.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Sandia Burrito

Spanish rice, fried tofu, sweet potatoes, chipotle mayo, guacamole, lettuce. Now even more tofu! ****Cashew Allergy Our sweet potato fries share a fryer with cashews. Please let us know if you have a Cashew Allergy

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Enchilada Plate

3 enchiladas, filled with your choice of protein, topped with house made "queso", your choice of chile, lettuce, tomato, and onion. Served with a side of pinto beans and rice. |Contains Cashews| Pictured is our Calabacitas with Green Chile. If needing a GF option, please see GF Section in menu.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Loaded Fries

French Fries covered in queso, pinto beans, choice of protein, choice of chile, lettuce, tomato and onion. *Contains Cashews Pictured is our Loaded Fry with Xmas & Avocado

⚡️ Calories700
🥩 Protein15g
🍞 Carbs75g
🧈 Fat40g

Breakfast Burrito

A large burrito stuffed potatoes, tofu scramble, and seasoned pinto beans. Your choice of chile.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

The Wurst

Enjoy our house made seitan wurst. Grilled and topped with sautéed onions and bell peppers. Sauced with mayo and mustard. [Fries and sauce not included]

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Buffalo Sando

Deep fried tofu patty tossed in a buffalo sauce, lettuce, tomato, pickle, and ranch dressing.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs60g
🧈 Fat40g

GF Bosque Bowl

A bowl filled with papas, green chile, pinto beans and avocado.

⚡️ Calories650
🥩 Protein21g
🍞 Carbs85g
🧈 Fat30g

Pancakes

Our double stack of pancakes are sure to brighten your day! Comes with Violife butter and pure maple syrup.

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat20g
🚀

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Bosque Burrito

Potatoes, Green Chile, Pinto Beans, and Avocado

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Buffalo Tenders

Crispy fried tofu tenders tossed in buffalo sauce, a side of veggies and ranch dressing

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

GF Breakfast Bowl

Fried potatoes, tofu scramble, and seasoned pinto beans. Your choice of chile.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

NCMC Sando

Crispy fried tofu patty with pickles, lettuce, tomato, and your choice of sauce.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs55g
🧈 Fat26g

Philly

Shaved house-made seitan, mayo, onions & bell peppers, w/cheeze sauce. *Contains cashews

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Chile Relleno

Stuffed poblano chile, with house made cheddah cheeze (cashew based). Served with New Mexico red chile, sour "cream", cilantro, and onion.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

Southwest Salad

A hearty salad! Romaine lettuce topped with black beans, grilled sweet corn, red quinoa, house made croutons, our signature NCMC fried tofu and avocado. Dressed with our garlic aioli and chipotle mayo.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs50g
🧈 Fat30g

Chilaquiles

House fried chips tossed in red chile, topped with tofu scramble, black beans, red quinoa, sour cream, cilantro and red onions.

⚡️ Calories450
🥩 Protein14g
🍞 Carbs48g
🧈 Fat20g

GF Cheezy Bean and Rice Bowl

Cashew queso, beans and rice

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Po'Boy

Battered and fried soy curls, pickles, lettuce, tomatoes, and cajun sauce.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs36g
🧈 Fat24g

Seitan burrito

House made seitan, spanish rice, pinto beans, chile, lettuce, tomato, and onion

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Chickpea Sub

Mashed chickpeas, chopped carrots, celery, sprouts, and mayo on a bed of dill pickles.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs45g
🧈 Fat12g

Tenders

Crispy fried tofu tenders with your choice of one of our signature dipping sauces.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Caesar Salad

Chopped romaine, follow your heart parmesan, croutons, 2 tofu tenders chopped, tossed in house-made caesar dressing.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs26g
🧈 Fat22g

Cheezy Bean and Papa Burrito

Need a simple burrito ? This burrito has you covered. It’s smaller than our usual size, meant for smaller appetites. **cheeze contains cashews Pictured is our Cheezy Bean and Papa and our Cheezy Bean and Rice Burritos

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Cheezy Bean and Rice Burrito

Need a simple burrito ? This burrito has you covered. It’s smaller than our usual size, meant for smaller appetites. **cheeze contains cashews Pictured is our Cheezy Bean and Papa and our Cheezy Bean and Rice Burritos

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat9g

Potato Salad

Potatoes, celery, carrots, onion, pickles, bell peppers.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Queso

Side of house-made queso |Contains Cashews|

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Side of Beans

⚡️ Calories200
🥩 Protein10g
🍞 Carbs35g
🧈 Fat1g

Side of Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat1g

Guacamole

4 oz Side of fresh house-made guacamole

⚡️ Calories200
🥩 Protein3g
🍞 Carbs12g
🧈 Fat18g

Salsa - Red

Side Red Salsa

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Vegos Nutrition Information

Discover the nutritional content of menu items at Vegos in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vegos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vegos-albuquerque-nm. Accessed December 26, 2025.
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