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Vegan Flava Cafe

Nutrition Facts & Calorie Information

306 W Franklin St Ste G Chapel Hill, NC 27516

8items analyzed
"The menu is moderate-calorie and a bit carb-forward with modest protein — overall more suited to balanced eating than aggressive cutting or serious bulking without add-ons. For cutting, pick the Raw Zucchini Noodles (100 kcal) or the Cauliflower Wings (240 kcal) to keep calories low — ask to add a protein boost (tofu/tempeh) if available. For bulking, choose the Chickpea Curry or Vegan Tacos (both ~450 kcal) and add the Chocolate Avocado Mousse or extra protein/beans to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Avocado Mousse

Creamy mousse made from ripe avocados, cocoa, and maple syrup, served with fresh berries.

⚡️ Calories461
🥩 Protein4g
🍞 Carbs37g
🧈 Fat35g

Vegan Tacos

Three soft corn tortillas filled with a choice of jackfruit, lentils, or mushrooms, topped with fresh salsa and avocado.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Chickpea Curry

A flavorful chickpea curry served over basmati rice, garnished with cilantro.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g
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Stuffed Bell Peppers

Colorful bell peppers stuffed with a savory mix of brown rice, black beans, and spices, served with a side of guacamole.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Quinoa Salad

A refreshing mix of quinoa, cucumber, bell pepper, and a lemon-tahini dressing.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Cauliflower Wings

Crispy cauliflower florets tossed in a spicy buffalo sauce, served with a side of vegan ranch.

⚡️ Calories240
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Raw Zucchini Noodles

Spiralized zucchini served with a rich tomato basil marinara sauce and topped with nutritional yeast.

⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat2g

Veggie Burger

A hearty black bean burger topped with lettuce, tomato, and vegan mayo, served with sweet potato fries.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Vegan Flava Cafe Nutrition Information

Discover the nutritional content of menu items at Vegan Flava Cafe in Chapel Hill, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vegan Flava Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vegan-flava-cafe-chapel-hill-nc. Accessed December 26, 2025.
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