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Vazzy's Osteria restaurant logo - View nutrition facts, calories, and macros for menu items at 415 Main St, Monroe, CT 06468

Vazzy's Osteria

Nutrition Facts & Calorie Information

415 Main St, Monroe, CT 06468

75items analyzed
"Vazzy’s Osteria menu is protein-forward with several very high-fat entrees and many carb-heavy pastas, making it calorie-dense overall and less balanced. It skews toward bulking, unless you selectively choose leaner proteins and portion-controlled sides. Cutting pick: Chicken Saltimbocca (520 kcal, 45 g protein, 16 g carbs, 22 g fat). Bulking pick: 24 oz Prime Bone-In Porterhouse (1680 kcal, 150 g protein, 0 g carbs, 120 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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24 oz. Prime Bone-In Porterhouse

⚡️ Calories1680
🥩 Protein150g
🍞 Carbs0g
🧈 Fat120g

20 oz. Prime Bone-In Rib Eye

⚡️ Calories1500
🥩 Protein120g
🍞 Carbs0g
🧈 Fat105g

24 oz. Prime Bone-In NY Strip Steak

⚡️ Calories1440
🥩 Protein168g
🍞 Carbs0g
🧈 Fat144g
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Hot Antipasto for Two

Fried calamari, clams casino, grilled shrimp, fried mozzarella, eggplant rollatini

⚡️ Calories1350
🥩 Protein68g
🍞 Carbs112g
🧈 Fat68g

Pappardelle a la Funghi

Italian sausage, shallots, mixed roasted mushrooms, black truffles, truffle oil, and Asiago cheese (L)17 (D)24

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs92g
🧈 Fat40g

20 Oz. Rib Veal Chop

Scarpariello, Milanese, Grilled or Stuffed

⚡️ Calories1000
🥩 Protein140g
🍞 Carbs25g
🧈 Fat40g

Eggplant Parmigiana

Served with a side of ziti marinara (L)16 (D)22

⚡️ Calories980
🥩 Protein38g
🍞 Carbs112g
🧈 Fat38g

Chicken Jordan

Penne tossed with chicken, peas, scallions, prosciutto, and Gorgonzola (L)18 (D)26

⚡️ Calories940
🥩 Protein84g
🍞 Carbs92g
🧈 Fat26g

Filetto Osteria

Grilled filet mignon topped with lobster and asparagus in a sherry cream sauce reduction and served with mashed potatoes

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Veal Parmigiana

With your choice of pasta (L) 18 (D) 26

⚡️ Calories900
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g

Grilled Octopus

16

⚡️ Calories900
🥩 Protein132g
🍞 Carbs6g
🧈 Fat28g

Pasta Cocco

Sautéed chicken, hot cherry peppers and Gorgonzola cheese tossed with penne pasta (L)18 (D)26

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat38g

Classic Meat Lasagna

Served with garlic bread (L)18 (D)26

⚡️ Calories900
🥩 Protein45g
🍞 Carbs92g
🧈 Fat38g
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Vazzy’s Steak

With your choice of sauce served with roasted potatoes and house vegetable

⚡️ Calories840
🥩 Protein51g
🍞 Carbs49g
🧈 Fat49g

Oven Roasted ½ Chicken Scarpariello

$25

⚡️ Calories820
🥩 Protein52g
🍞 Carbs18g
🧈 Fat60g

Lobster Carbonara

Picked lobster meat, apple wood bacon in a garlic-parmesan cream sauce over spinach ravioli

⚡️ Calories800
🥩 Protein50g
🍞 Carbs37g
🧈 Fat47g

Osso Bucco

Slow braised veal shank served with a saffron drenched risotto gremolata

⚡️ Calories780
🥩 Protein42g
🍞 Carbs70g
🧈 Fat28g

Rustica

Penne pasta, crumbled sausage, chicken, peppers, mushrooms, onions and garlic sauce (L)18 (D)26

⚡️ Calories780
🥩 Protein40g
🍞 Carbs92g
🧈 Fat28g

Ravioli in Creamy Vodka Sauce

(L)16 (D)23

⚡️ Calories760
🥩 Protein26g
🍞 Carbs88g
🧈 Fat28g

Grilled Veal Chop

Topped with a red wine and fig reduction served with fingerling potatoes and broccoli rabe

⚡️ Calories750
🥩 Protein54g
🍞 Carbs45g
🧈 Fat32g

Chicken Parmesan

Served with your choice of pasta (L) 16 (D) 24

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Rigatoni a la Vodka

(L)15 (D)22

⚡️ Calories750
🥩 Protein24g
🍞 Carbs90g
🧈 Fat28g

Chopped Salad

Chopped Romaine and Iceberg, BBQ chicken breast, cherry tomatoes, avocado, sweet corn, cheddar cheese, ranch dressing

⚡️ Calories725
🥩 Protein48g
🍞 Carbs37g
🧈 Fat43g

Chicken Napolitano

Egg-battered and layered with crab meat, spinach and mozzarella cheese finished with sherry cream sauce

⚡️ Calories720
🥩 Protein45g
🍞 Carbs28g
🧈 Fat38g

Short Rib Ragu

Over creamy Polenta Finish with Shaved Asiago

⚡️ Calories720
🥩 Protein34g
🍞 Carbs58g
🧈 Fat34g

Seafood Sauté

Clams, calamari, mussels and shrimp over linguini red/white/fra diavlo (L)22 (D)36

⚡️ Calories720
🥩 Protein38g
🍞 Carbs78g
🧈 Fat16g

Linguine with Clams

Red / white / fra diavolo (L)18 (D)26

⚡️ Calories720
🥩 Protein28g
🍞 Carbs86g
🧈 Fat20g

Pasta Osteria

Filet tips tossed with mushrooms, onions, asparagus, plum tomatoes and fresh mozzarella (L)16 (D)24

⚡️ Calories720
🥩 Protein42g
🍞 Carbs72g
🧈 Fat28g

Ahi Tuna Steak

Encrusted with black pepper topped with roasted red pepper coulis and served with crabmeat risotto

⚡️ Calories700
🥩 Protein55g
🍞 Carbs65g
🧈 Fat18g

Chicken San Diego

Sautéed chicken tossed with broccoli, sun-dried tomatoes and penne pasta in a white wine sauce (L)15 (D)23

⚡️ Calories700
🥩 Protein38g
🍞 Carbs84g
🧈 Fat20g

Diver Scallops

Market Price; Blackened or sautéed in a beurre blanc sauce; grilled zucchini, squash and Asiago risotto

⚡️ Calories680
🥩 Protein36g
🍞 Carbs58g
🧈 Fat28g

Veal Marsala, Piccata, Francaise or Milanese

(L) 18 (D) 27

⚡️ Calories650
🥩 Protein40g
🍞 Carbs25g
🧈 Fat28g

Orecchiette Con Broccoli Rabe

Ear-shaped pasta, spicy ground Italian sausage, sweet roasted garlic and baby rappini (L)18 (D)26

⚡️ Calories650
🥩 Protein28g
🍞 Carbs70g
🧈 Fat22g

Pink Pasta

Capellini in a light pink cream sauce, topped with thinly sliced prosciutto (L)16 (D)22

⚡️ Calories650
🥩 Protein26g
🍞 Carbs72g
🧈 Fat26g

Grilled Seafood Platter

Served with vegetable risotto (ask for daily fresh seafood)

⚡️ Calories640
🥩 Protein44g
🍞 Carbs58g
🧈 Fat18g

Pork Chop Milanese

⚡️ Calories600
🥩 Protein39g
🍞 Carbs28g
🧈 Fat28g

Lobster Cobb Salad

Bibb lettuce, sweet corn, bacon, hard boiled eggs, cherry tomatoes, avocado, Gorgonzola, lemon-thyme vinaigrette

⚡️ Calories600
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Butternut Squash Ravioli

Tossed with caramelized onions and Gorgonzola cream sauce (L)20 (D)26

⚡️ Calories580
🥩 Protein20g
🍞 Carbs68g
🧈 Fat24g

Grilled Lamb Chops

Cherry-balsamic glaze, roasted pistachio dust; served with fingerling potatoes

⚡️ Calories560
🥩 Protein34g
🍞 Carbs40g
🧈 Fat28g

Twin French Cut Pork Chop Scarpiello

⚡️ Calories560
🥩 Protein42g
🍞 Carbs6g
🧈 Fat34g

Fruiti Di Mare

Clams, mussels, shrimp, scallops, calamari and a petite lobster tail in your choice of sauce

⚡️ Calories540
🥩 Protein42g
🍞 Carbs20g
🧈 Fat14g

Tomahawk Pork Chop

Scarpariello, Milanese, Grilled or Stuffed

⚡️ Calories520
🥩 Protein38g
🍞 Carbs6g
🧈 Fat29g

Shrimp Florentine

Sautéed egg-battered jumbo shrimp, served over sautéed spinach in lemon-butter sauce

⚡️ Calories520
🥩 Protein32g
🍞 Carbs18g
🧈 Fat26g

Chicken Saltimbocca

Sautéed with mushrooms, prosciutto in a Madeira wine sauce, topped with fresh mozzarella over a bed of spinach (L) 18 (D) 27

⚡️ Calories520
🥩 Protein45g
🍞 Carbs16g
🧈 Fat22g

Salmon A La Forno

Roasted maple glazed salmon and sweet potatoes served with grilled asparagus

⚡️ Calories520
🥩 Protein38g
🍞 Carbs55g
🧈 Fat14g

Antipasto Salad

Italian meats, cheese and marinated vegetables over mixed greens

⚡️ Calories520
🥩 Protein28g
🍞 Carbs14g
🧈 Fat38g

Pana Cotta

Escarole, sausage, cannellini beans, parmesan cheese over toasted bread

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

Homemade Meatballs

In house gravy topped with ricotta cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs22g
🧈 Fat26g

Tortellini in creamy pesto

(L)18 (D)23

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat26g

Chicken Marsala, Piccata, Francaise or Milanese

(L) 18 (D) 26

⚡️ Calories510
🥩 Protein38g
🍞 Carbs24g
🧈 Fat24g

Tuscan Beans

Tossed with pancetta, garlic, diced tomatoes and hot oil

⚡️ Calories480
🥩 Protein20g
🍞 Carbs38g
🧈 Fat26g

Maryland Crab Cakes

Roasted red pepper coulis

⚡️ Calories480
🥩 Protein28g
🍞 Carbs22g
🧈 Fat24g

Shrimp Bianco

Sautéed over capellini, diced tomatoes, oil and garlic (L)18 (D)26

⚡️ Calories470
🥩 Protein32g
🍞 Carbs45g
🧈 Fat15g

Caprese

Sliced tomatoes, fresh mozzarella, and basil drizzled with olive oil

⚡️ Calories464
🥩 Protein20g
🍞 Carbs8g
🧈 Fat36g

Mista salad

Mixed greens, tomatoes, olives, cucumbers, onions, chickpeas, croutons and balsamic vinaigrette

⚡️ Calories460
🥩 Protein14g
🍞 Carbs58g
🧈 Fat20g

Seared Filet Tips

On a bed of frizzled onions; sherry cream dipping sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs12g
🧈 Fat26g

Pasta Fagioli

7

⚡️ Calories420
🥩 Protein20g
🍞 Carbs60g
🧈 Fat12g

Tonno Salad

Blackened sesame seed crusted Ahi tuna over field greens, drizzled with ginger and wasabi

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat22g

Arugula

Green apples, walnuts, Gorgonzola cheese and sesame ginger dressing

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat22g

Classic Caesar

Romaine, seasoned croutons, grated parmesan cheese and creamy Caesar dressing

⚡️ Calories410
🥩 Protein14g
🍞 Carbs32g
🧈 Fat26g

Red & Golden Beet Salad

Goat cheese, toasted almonds, Mandarin oranges, arugula, sweet sherry vinaigrette

⚡️ Calories403
🥩 Protein12g
🍞 Carbs21g
🧈 Fat31g

Meatball Salad

Romaine lettuce, tomatoes, black olives, cucumbers and red wine vinaigrette topped with shaved Asiago

⚡️ Calories383
🥩 Protein20g
🍞 Carbs24g
🧈 Fat28g

Clams Casino

⚡️ Calories380
🥩 Protein19g
🍞 Carbs18g
🧈 Fat22g

Fried Mozzarella

Sliced mozzarella, dipped in homemade bread crumbs topped with marinara

⚡️ Calories380
🥩 Protein20g
🍞 Carbs34g
🧈 Fat20g

Eggplant Rollatini

Rolled with ham and ricotta cheese; topped with marinara sauce and melted mozzarella (L)17 (D)25

⚡️ Calories380
🥩 Protein22g
🍞 Carbs18g
🧈 Fat22g

Broccoli Rabe

Cannellini beans, olive oil, shaved Asiago

⚡️ Calories370
🥩 Protein18g
🍞 Carbs27g
🧈 Fat24g

Italian Long Hot Peppers

Kalamata olives, shaved Asiago over grilled housemade bread

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Eggplant Osteria

Stacked with prosciutto, ricotta and marinara sauce

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat12g

Martini Mare

Chilled lobster and shrimp with horseradish-vodka cocktail sauce

⚡️ Calories276
🥩 Protein51g
🍞 Carbs8g
🧈 Fat3g

Calamari

Grilled 17, Sicilian 16 or traditional fried 15

⚡️ Calories265
🥩 Protein22g
🍞 Carbs8g
🧈 Fat16g

Brussel Sprouts

Sauteed with crispy bacon, sweet potatoes and dried cranberries

⚡️ Calories265
🥩 Protein10g
🍞 Carbs42g
🧈 Fat8g

Sauteed PEI Mussels

Garlic and herbs white wine sauce

⚡️ Calories260
🥩 Protein28g
🍞 Carbs7g
🧈 Fat8g

Carpaccio of Beef

Baby arugula, black truffles, shaved Asiago

⚡️ Calories158
🥩 Protein25g
🍞 Carbs4g
🧈 Fat6g

Soup Du Jour

(mkt)

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

Chicken Vegetable Soup

7

⚡️ Calories90
🥩 Protein7g
🍞 Carbs11g
🧈 Fat2g

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About Vazzy's Osteria Nutrition Information

Discover the nutritional content of menu items at Vazzy's Osteria in Monroe, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vazzy's Osteria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vazzys-osteria-monroe-ct. Accessed December 31, 2025.
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