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Vast

333 W Sheridan Ave 49th Floor, Oklahoma City, OK 73102

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

Rosemary Garlic Rack of Lamb

⚑️ Calories:1000
πŸ₯© Protein:80g
🍞 Carbs:5g
🧈 Fat:80g

Chef's Cheese & Charcuterie Board

cured & smoked meats, locally sourced cheeses, grilled sourdough, paired accoutrements

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:50g

Chocolate Lava Cake

Mascarpone ice cream, peanut butter caramel

⚑️ Calories:800
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:50g
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Local Campanelle Pasta

sundried tomato pesto, pistachio, roasted asparagus, parmesan

⚑️ Calories:750
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Braised Lamb Shank

manchego polenta, spiced fruit, lamb reduction, brussels sprouts, pine nut crumble

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Bone-In Ribeye

Creekstone

⚑️ Calories:750
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:55g

Seared Lamb Loin

Maple Mustard Veloute, Zuchinni/Basil Polenta, Haricot Verts, MicroGreens

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:50g

Beef Wellington

Filet, Seared Herb basted, Mushroom Duxelle, Brandy Pan Sauce, Grilled Asparagus Puff Pastry

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Surf & Turf

8oz filet mignon, two U-10 shrimp, seared scallop, seasonal vegetables, vast potato

⚑️ Calories:680
πŸ₯© Protein:62g
🍞 Carbs:35g
🧈 Fat:32g

Tomato Braised Chicken Thighs with Chickpeas

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Crispy Skin Scottish Salmon

peas, pickled shallot, radish, ikura, beurre blanc

⚑️ Calories:630
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Pan Seared Duck

duck confit hash, corn sabayon, charred baby carrots, blackberry gastrique

⚑️ Calories:600
πŸ₯© Protein:42g
🍞 Carbs:40g
🧈 Fat:24g

Pistachio Crusted Salmon with Dill Yogurt Sauce

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:15g
🧈 Fat:45g
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Vegan Four Course

vegan, vegetarian

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:100g
🧈 Fat:10g

Grilled Octopus

squid ink couscous, spicy iberico chorizo, peas, pea puree, pea shoots, beurre blanc

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Ribeye

Creekstone Prime

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:48g

Rosated Carrot Manicotti

Carrot Mousse, Dijon Vinaigrette, Peas Puree, Haricot Verts, Micro Greens

⚑️ Calories:550
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:30g

Five Courses

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:20g

Whipped Bone Marrow

chef's selected accompaniments, grilled sourdough bread

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:40g

Ricotta Gnudi

strawberry marinara, calabrian chili, hazlenuts

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Vanilla Bean Crème Brûlée

seasonal berries

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Rack of Lamb

Colorado

⚑️ Calories:450
πŸ₯© Protein:33g
🍞 Carbs:0g
🧈 Fat:35g

Rum Banana Cheesecake

brΓ»lΓ©ed bananas, rum caramel sauce

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:52g
🧈 Fat:25g

Black Forest Mousse Cake

Brandied Chocolate Chiffon Cake, Chocolate Mousse, Whipped Cream, Anglaise & Brandied Dark Cherries

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Filet Mignon

Creekstone

⚑️ Calories:450
πŸ₯© Protein:44g
🍞 Carbs:0g
🧈 Fat:30g

Chicken Roulade

panzanella, tomato, olive, orange, pan jus

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Strawberry Shortcake

strawberry mousse, Italian buttercream, glazed strawberries, crystalized pistachio, white chocolate

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Seared Gulf Shrimp

zucchini basil polenta, corn relish, grilled orange beurre blanc

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Baby Iceberg Salad

buttermilk dressing, bacon, crispy blue cheese, pickled tomatoes, shoestring onions

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:35g

Bacon Wrapped Petite Filet Mignon

Blue Cheese, Sage, Balsamic

⚑️ Calories:400
πŸ₯© Protein:36g
🍞 Carbs:2g
🧈 Fat:28g

Seared Foie Gras

green chile corn bread, pickled corn, blackberry barbecue, hazelnuts

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:30g

Miso Roasted Eggplant

crispy charred green onion rice, blistered tomatoes, asparagus arugula salad, ponzu vinaigrette

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:18g

Chicken Lollipops

Bourbon Glaze, Toasted Sesame

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Butter Poached Bay Scallops

Seared Brioche, Garlic-Spinach, Bearnaise, Smoked Paprika Oil

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Pork chops with fennel and Pomegranate Glaze

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

New York Strip

Creekstone

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:30g

Mixed Greens Salad

goat cheese, pecans, cornbread croutons, pickled radish, green goddess vinaigrette

⚑️ Calories:360
πŸ₯© Protein:6g
🍞 Carbs:16g
🧈 Fat:30g

Jackfruit Cakes

Citrus Braised Artichoke hearts, Garlic-Spinach, Tarragon-Lemon Sauce, Smoked Paprika Oil

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:35g
🧈 Fat:22g

Vast Caesar Salad

baby gem lettuce, torn sourdough croutons, parmigiano reggiano

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Sauteed Jumbo Gulf Shrimp

Grilled Orange Butter, Toast

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Pan-Seared Scallops

summer corn pudding, cherry tomato vinaigrette

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:30g
🧈 Fat:15g

Mushroom Mille-Feuille

Mushroom Duxelle, Wild mushroom Saute, Brandy Shallot Sauce, Grilled Asparagus, Micro Greens

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Artisan Bread Experience

chef bill's assorted daily breads, salted european butter and house daily butter

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Raspberry Tart

pistachio ice cream, anglaise

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Baked Vegan Apple Strudel

Phyllo Dough Sheets, Apples Sauteed with Vegan Butter, Cinnamon, Brown Sugar, Vegan Vanilla Cream Sauce

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:12g

Olive Hummus

⚑️ Calories:290
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:24g

Lentil and Split pea Soup

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:5g

Lump Crab Oscar

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:3g
🧈 Fat:15g

Heirloom Tomato Salad

Pesto Marinated Stracciatella, Balsamic Fluid gel, EVOO Powder, Gremolata, Basil Oil

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:20g

Rice with Spinach and Feta

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:6g

9oz Maine Lobster Tail

⚑️ Calories:200
πŸ₯© Protein:19g
🍞 Carbs:0g
🧈 Fat:14g

Moroccan Carrot Salad

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

Diver Scallop

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:6g
🧈 Fat:8g

Soup du Jour

chefs inspiration

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Roasted Cauliflower with Lemon and Tahini Dressing

⚑️ Calories:180
πŸ₯© Protein:6g
🍞 Carbs:25g
🧈 Fat:8g

Grilled Zucchini, Artichokes and Red Bell Peppers

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:18g
🧈 Fat:8g

Hand Cut Garlic Fries

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Romseco Dip & Pita

Vegan

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Jumbo Gulf Shrimp

⚑️ Calories:150
πŸ₯© Protein:18g
🍞 Carbs:2g
🧈 Fat:7g

Assorted Mini Desserts

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

BLACK GARLIC COMPOUND BUTTER

⚑️ Calories:80
πŸ₯© Protein:0g
🍞 Carbs:2g
🧈 Fat:8g

Chefs Artisan Sauce

red wine sauce | sundried tomato demi-glace | chimichurri | bΓ©arnaise

⚑️ Calories:60
πŸ₯© Protein:0g
🍞 Carbs:3g
🧈 Fat:6g

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About Vast Nutrition Information

Discover the nutritional content of menu items at Vast in City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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