Vast 333 W Sheridan Ave 49th Floor, Oklahoma City, OK 73102
Nutrition Facts & Calorie Information
62 Menu Items Analyzed
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Rosemary Garlic Rack of Lamb
β‘οΈ Calories: 1000
π₯© Protein: 80g
π Carbs: 5g
π§ Fat: 80g
Chef's Cheese & Charcuterie Board cured & smoked meats, locally sourced cheeses, grilled sourdough, paired accoutrements
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 55g
π§ Fat: 50g
Chocolate Lava Cake Mascarpone ice cream, peanut butter caramel
β‘οΈ Calories: 800
π₯© Protein: 8g
π Carbs: 70g
π§ Fat: 50g
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Local Campanelle Pasta sundried tomato pesto, pistachio, roasted asparagus, parmesan
β‘οΈ Calories: 750
π₯© Protein: 20g
π Carbs: 80g
π§ Fat: 30g
Braised Lamb Shank manchego polenta, spiced fruit, lamb reduction, brussels sprouts, pine nut crumble
β‘οΈ Calories: 750
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 40g
Bone-In Ribeye Creekstone
β‘οΈ Calories: 750
π₯© Protein: 60g
π Carbs: 0g
π§ Fat: 55g
Seared Lamb Loin Maple Mustard Veloute, Zuchinni/Basil Polenta, Haricot Verts, MicroGreens
β‘οΈ Calories: 750
π₯© Protein: 45g
π Carbs: 30g
π§ Fat: 50g
Beef Wellington Filet, Seared Herb basted, Mushroom Duxelle, Brandy Pan Sauce, Grilled Asparagus Puff Pastry
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 35g
Surf & Turf 8oz filet mignon, two U-10 shrimp, seared scallop, seasonal vegetables, vast potato
β‘οΈ Calories: 680
π₯© Protein: 62g
π Carbs: 35g
π§ Fat: 32g
Tomato Braised Chicken Thighs with Chickpeas
β‘οΈ Calories: 650
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 25g
Crispy Skin Scottish Salmon peas, pickled shallot, radish, ikura, beurre blanc
β‘οΈ Calories: 630
π₯© Protein: 45g
π Carbs: 20g
π§ Fat: 40g
Pan Seared Duck duck confit hash, corn sabayon, charred baby carrots, blackberry gastrique
β‘οΈ Calories: 600
π₯© Protein: 42g
π Carbs: 40g
π§ Fat: 24g
Pistachio Crusted Salmon with Dill Yogurt Sauce
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 15g
π§ Fat: 45g
π
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Download MacrosMap β Vegan Four Course vegan, vegetarian
β‘οΈ Calories: 600
π₯© Protein: 20g
π Carbs: 100g
π§ Fat: 10g
Grilled Octopus squid ink couscous, spicy iberico chorizo, peas, pea puree, pea shoots, beurre blanc
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 45g
π§ Fat: 35g
Ribeye Creekstone Prime
β‘οΈ Calories: 600
π₯© Protein: 45g
π Carbs: 0g
π§ Fat: 48g
Rosated Carrot Manicotti Carrot Mousse, Dijon Vinaigrette, Peas Puree, Haricot Verts, Micro Greens
β‘οΈ Calories: 550
π₯© Protein: 10g
π Carbs: 60g
π§ Fat: 30g
Five Courses
β‘οΈ Calories: 550
π₯© Protein: 25g
π Carbs: 65g
π§ Fat: 20g
Whipped Bone Marrow chef's selected accompaniments, grilled sourdough bread
β‘οΈ Calories: 500
π₯© Protein: 7g
π Carbs: 40g
π§ Fat: 40g
Ricotta Gnudi strawberry marinara, calabrian chili, hazlenuts
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 60g
π§ Fat: 20g
Vanilla Bean Crème Brûlée seasonal berries
β‘οΈ Calories: 450
π₯© Protein: 6g
π Carbs: 50g
π§ Fat: 25g
Rack of Lamb Colorado
β‘οΈ Calories: 450
π₯© Protein: 33g
π Carbs: 0g
π§ Fat: 35g
Rum Banana Cheesecake brΓ»lΓ©ed bananas, rum caramel sauce
β‘οΈ Calories: 450
π₯© Protein: 6g
π Carbs: 52g
π§ Fat: 25g
Black Forest Mousse Cake Brandied Chocolate Chiffon Cake, Chocolate Mousse, Whipped Cream, Anglaise & Brandied Dark Cherries
β‘οΈ Calories: 450
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 25g
Filet Mignon Creekstone
β‘οΈ Calories: 450
π₯© Protein: 44g
π Carbs: 0g
π§ Fat: 30g
Chicken Roulade panzanella, tomato, olive, orange, pan jus
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 25g
Strawberry Shortcake strawberry mousse, Italian buttercream, glazed strawberries, crystalized pistachio, white chocolate
β‘οΈ Calories: 450
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 25g
Seared Gulf Shrimp zucchini basil polenta, corn relish, grilled orange beurre blanc
β‘οΈ Calories: 400
π₯© Protein: 35g
π Carbs: 30g
π§ Fat: 15g
Baby Iceberg Salad buttermilk dressing, bacon, crispy blue cheese, pickled tomatoes, shoestring onions
β‘οΈ Calories: 400
π₯© Protein: 8g
π Carbs: 15g
π§ Fat: 35g
Bacon Wrapped Petite Filet Mignon Blue Cheese, Sage, Balsamic
β‘οΈ Calories: 400
π₯© Protein: 36g
π Carbs: 2g
π§ Fat: 28g
Seared Foie Gras green chile corn bread, pickled corn, blackberry barbecue, hazelnuts
β‘οΈ Calories: 400
π₯© Protein: 12g
π Carbs: 35g
π§ Fat: 30g
Miso Roasted Eggplant crispy charred green onion rice, blistered tomatoes, asparagus arugula salad, ponzu vinaigrette
β‘οΈ Calories: 400
π₯© Protein: 8g
π Carbs: 50g
π§ Fat: 18g
Chicken Lollipops Bourbon Glaze, Toasted Sesame
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 25g
Butter Poached Bay Scallops Seared Brioche, Garlic-Spinach, Bearnaise, Smoked Paprika Oil
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 25g
Pork chops with fennel and Pomegranate Glaze
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 15g
π§ Fat: 25g
New York Strip Creekstone
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 0g
π§ Fat: 30g
Mixed Greens Salad goat cheese, pecans, cornbread croutons, pickled radish, green goddess vinaigrette
β‘οΈ Calories: 360
π₯© Protein: 6g
π Carbs: 16g
π§ Fat: 30g
Jackfruit Cakes Citrus Braised Artichoke hearts, Garlic-Spinach, Tarragon-Lemon Sauce, Smoked Paprika Oil
β‘οΈ Calories: 350
π₯© Protein: 7g
π Carbs: 35g
π§ Fat: 22g
Vast Caesar Salad baby gem lettuce, torn sourdough croutons, parmigiano reggiano
β‘οΈ Calories: 350
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 25g
Sauteed Jumbo Gulf Shrimp Grilled Orange Butter, Toast
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 20g
π§ Fat: 15g
Pan-Seared Scallops summer corn pudding, cherry tomato vinaigrette
β‘οΈ Calories: 350
π₯© Protein: 30g
π Carbs: 30g
π§ Fat: 15g
Mushroom Mille-Feuille Mushroom Duxelle, Wild mushroom Saute, Brandy Shallot Sauce, Grilled Asparagus, Micro Greens
β‘οΈ Calories: 350
π₯© Protein: 10g
π Carbs: 30g
π§ Fat: 20g
Artisan Bread Experience chef bill's assorted daily breads, salted european butter and house daily butter
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 50g
π§ Fat: 10g
Raspberry Tart pistachio ice cream, anglaise
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 40g
π§ Fat: 15g
Baked Vegan Apple Strudel Phyllo Dough Sheets, Apples Sauteed with Vegan Butter, Cinnamon, Brown Sugar, Vegan Vanilla Cream Sauce
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 45g
π§ Fat: 12g
Olive Hummus
β‘οΈ Calories: 290
π₯© Protein: 6g
π Carbs: 12g
π§ Fat: 24g
Lentil and Split pea Soup
β‘οΈ Calories: 250
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 5g
Lump Crab Oscar
β‘οΈ Calories: 250
π₯© Protein: 22g
π Carbs: 3g
π§ Fat: 15g
Heirloom Tomato Salad Pesto Marinated Stracciatella, Balsamic Fluid gel, EVOO Powder, Gremolata, Basil Oil
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 12g
π§ Fat: 20g
Rice with Spinach and Feta
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 40g
π§ Fat: 6g
9oz Maine Lobster Tail
β‘οΈ Calories: 200
π₯© Protein: 19g
π Carbs: 0g
π§ Fat: 14g
Moroccan Carrot Salad
β‘οΈ Calories: 200
π₯© Protein: 3g
π Carbs: 25g
π§ Fat: 10g
Diver Scallop
β‘οΈ Calories: 200
π₯© Protein: 24g
π Carbs: 6g
π§ Fat: 8g
Soup du Jour chefs inspiration
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 7g
Roasted Cauliflower with Lemon and Tahini Dressing
β‘οΈ Calories: 180
π₯© Protein: 6g
π Carbs: 25g
π§ Fat: 8g
Grilled Zucchini, Artichokes and Red Bell Peppers
β‘οΈ Calories: 150
π₯© Protein: 4g
π Carbs: 18g
π§ Fat: 8g
Hand Cut Garlic Fries
β‘οΈ Calories: 150
π₯© Protein: 3g
π Carbs: 20g
π§ Fat: 7g
Romseco Dip & Pita Vegan
β‘οΈ Calories: 150
π₯© Protein: 3g
π Carbs: 18g
π§ Fat: 7g
Jumbo Gulf Shrimp
β‘οΈ Calories: 150
π₯© Protein: 18g
π Carbs: 2g
π§ Fat: 7g
Assorted Mini Desserts
β‘οΈ Calories: 150
π₯© Protein: 3g
π Carbs: 20g
π§ Fat: 7g
BLACK GARLIC COMPOUND BUTTER
β‘οΈ Calories: 80
π₯© Protein: 0g
π Carbs: 2g
π§ Fat: 8g
Chefs Artisan Sauce red wine sauce | sundried tomato demi-glace | chimichurri | bΓ©arnaise
β‘οΈ Calories: 60
π₯© Protein: 0g
π Carbs: 3g
π§ Fat: 6g
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