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Vaso Azzurro Restaurant

Nutrition Facts & Calorie Information

108 Castro St, Mountain View, CA 94041

8items analyzed
"This menu leans toward bulking β€” most entrees are calorie- and carb-heavy with only moderate protein, so it’s better for maintenance/gain than strict cutting. For cutting, pick the smaller calamari (150 kcal, 10 g protein) and skip the focaccia or sauces to keep calories low. For bulking, choose the clams and focaccia (600 kcal, 30 g protein, 80 g carbs) and add an extra protein (grilled fish or chicken) if you want more muscle-building calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Clams and focaccia

Fresh clams served with homemade focaccia bread.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Penne with red sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat12g

Clams and focaccia

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g
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Tiramisu

Classic Italian dessert with layers of coffee-soaked ladyfingers and mascarpone cheese.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat22g

Penne with red sauce

Penne pasta tossed in a rich red sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat8g

Calamari

Fried calamari served with a marinara sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Tiramisu

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat10g

Calamari

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat7g

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About Vaso Azzurro Restaurant Nutrition Information

Discover the nutritional content of menu items at Vaso Azzurro Restaurant in Mountain View, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Vaso Azzurro Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vaso-azzurro-restaurant-mountain-view-ca. Accessed December 26, 2025.
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