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Vargas Cut and Catch

Nutrition Facts & Calorie Information

2102 Postoffice St, Galveston, TX 77550

87items analyzed
"This menu skews toward bulking — lots of large, high‑fat steaks and calorie-dense starters — but it also offers lean seafood and veggies if you want to cut. For cutting: choose the Jumbo Shrimp Cocktail (120 kcal, 24 g protein) with the Jumbo Asparagus (28 kcal) for a very low‑calorie, high‑protein plate. For bulking: go with the T & T (2,500 kcal, 150 g protein, 180 g fat) or the 22 oz Bone‑in Ribeye (1,800 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SRF Tomahawk 38oz

⚡️ Calories2800
🥩 Protein190g
🍞 Carbs0g
🧈 Fat230g

T & T

38oz R-C Ranch tomahawk & 20oz lobster tempura with raspberry chipotle, lobster cream, béarnaise, and cognac sauce. Served with sauteed broccolini and whipped potatoes. Perfect for sharing.

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs100g
🧈 Fat180g

JV Skewer

Choice of 12oz prime filet, 8oz SRF filet, or 8oz A5 filet. Served with 2 jumbo scallops, 2 tiger prawn shrimp, 2 7oz lobster tails, whipped potatoes, haricot vests, lemon butter beurre blanc, béarnaise sauce. Perfect for sharing.

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs50g
🧈 Fat120g
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Bone-in Ribeye 22oz

⚡️ Calories1800
🥩 Protein146g
🍞 Carbs0g
🧈 Fat140g

SRF NY Strip 16oz

⚡️ Calories1262
🥩 Protein136g
🍞 Carbs0g
🧈 Fat82g

SRF Ribeye 16oz

⚡️ Calories1137
🥩 Protein111g
🍞 Carbs0g
🧈 Fat80g

Ribeye 16oz

⚡️ Calories1008
🥩 Protein92g
🍞 Carbs0g
🧈 Fat72g

Surf & Turf

Choice of 1 lbs Alaskan king crab or 20oz lobster tail. Served with 6oz prime filet

⚡️ Calories990
🥩 Protein120g
🍞 Carbs10g
🧈 Fat50g

Blue Cheese Fondue

⚡️ Calories950
🥩 Protein25g
🍞 Carbs50g
🧈 Fat80g

Pan Seared Airline Chicken Breast

Served on a bed of saffron, mushroom and sun-dried tomato risotto and topped with our signature lemon beurre blanc with sautéed asparagus

⚡️ Calories820
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Bone-in Tenderloin Filet 14oz

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat50g

Denise's Special

8oz prime filet served with 7oz grilled lobster tail, blackened shrimp, Oscar topping

⚡️ Calories800
🥩 Protein55g
🍞 Carbs0g
🧈 Fat55g

New York Strip 14oz

⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g
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Charcuterie Board

Fresh fruits, cheeses, meats, candied pecans, pepperoncini, caperberries, kalamata olives and served with a seasonal sauce and crackers

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat55g

Gulf Red Snapper

Pan seared and served over angel hair pasta tossed in a lobster cream sauce, adorned with fresh lump crab

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

The Paco Dome

Roasted cinnamon ice cream over an espresso cake and chocolate rocher covered by a chocolate dome and hot chocolate poured table side.

⚡️ Calories750
🥩 Protein8g
🍞 Carbs80g
🧈 Fat40g

Tenderloin Filet 12oz

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat48g

Roasted Bone Marrow

2 pieces served with house made crostini and caramelized onion jam, basil oil and panko crusted

⚡️ Calories700
🥩 Protein7g
🍞 Carbs25g
🧈 Fat65g

Chilean Sea Bass

Pan seared and topped with lemon butter beurre blanc, served over saffron risotto, with a side of sautéed broccolini and adorned with fresh jumbo lump crab

⚡️ Calories650
🥩 Protein55g
🍞 Carbs50g
🧈 Fat35g

Lobster Mac and Cheese

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat38g

Tenderloin Filet 8oz

⚡️ Calories620
🥩 Protein48g
🍞 Carbs0g
🧈 Fat48g

Fried Green Tomatoes with Jumbo Lump Crab

4 classic fried green tomatoes topped with jumbo lump crab meat and lemon butter sauce all over dynamite sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Cut & Catch Wagyu

8oz SRF filet served with 7oz grilled lobster tail, whipped potatoes, grilled jumbo asparagus, cognac sauce

⚡️ Calories600
🥩 Protein50g
🍞 Carbs6g
🧈 Fat40g

Chocolate Cake

Three layers with vanilla ice cream and raspberry coulis

⚡️ Calories600
🥩 Protein5g
🍞 Carbs80g
🧈 Fat30g

Lobster Tempura

Choice of 7oz or 20oz. With raspberry chipotle sauce and lobster cream sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Fried Jumbo Shrimp

6 shrimp served over hand cut steak fries, remoulade and cocktail sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

SRF Filet 8oz

⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g

Jumbo Fried Onion Rings

⚡️ Calories500
🥩 Protein6g
🍞 Carbs45g
🧈 Fat35g

Juan's Bone-in Pork Chop

Served over whipped potatoes and sautéed haricot verts and topped with our signature red wine reduction

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Verlasso Salmon

Grilled and served with a lemon dill cream sauce. Served over sautéed spinach

⚡️ Calories490
🥩 Protein42g
🍞 Carbs8g
🧈 Fat32g

Tuna Chopped Salad

Ahi tuna with chopped mixed greens, avocado, cucumbers, carrots, cherry tomatoes, pears and candied pecans, tossed in our house made honey balsamic vinaigrette

⚡️ Calories460
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Scallops

4 pan seared scallops and topped with jumbo lump crab. Served with saffron risotto, grilled asparagus and lemon butter beurre blanc

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Paco's Famous Bread Pudding

Paco's award winning warm bread pudding topped with vanilla ice cream and bourbon sauce.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

Snow Crab Martini

3 jumbo snow crab fingers & 2 jumbo shrimp served with fried plantains, green cabbage and avocado slaw, red jalapeño tossed in spicy miso aioli

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

A5 Ribeye

⚡️ Calories450
🥩 Protein33g
🍞 Carbs0g
🧈 Fat35g

Lamb Lollipops

2 marinated lamb chops, grilled to perfection, glazed with our plum chipotle sauce

⚡️ Calories410
🥩 Protein26g
🍞 Carbs12g
🧈 Fat30g

Black Sesame Ahi Tuna

Served with our house made dynamite and apple hoisin sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Center Cut Iceberg Wedge

Blue cheese dressing, blue cheese crumbles, sliced onion, diced tomatoes, crumbled applewood smoked bacon

⚡️ Calories400
🥩 Protein10g
🍞 Carbs8g
🧈 Fat36g

A5 Filet

⚡️ Calories400
🥩 Protein15g
🍞 Carbs0g
🧈 Fat35g

Ahi Tuna

Seared and served with our house made ponzu sauce. Served with our chef's stir fried vegetables

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat15g

Sofia’s Mac and Cheese

⚡️ Calories400
🥩 Protein16g
🍞 Carbs50g
🧈 Fat18g

Hand Cut Steak Fries

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Lobster Deviled Eggs

A Southern classic, 6 pieces topped with tender, fresh fried lobster meat

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

R & R Cutting Board

Served with black sesame ahi tuna, lamb lollipops, & 7oz lobster tempura with raspberry chipotle sauce and lobster cream sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Scallops with Jumbo Lump Crab

2 scallops served over saffron risotto and lemon butter beurre blanc

⚡️ Calories400
🥩 Protein34g
🍞 Carbs40g
🧈 Fat24g

French Onion

With ciabatta bread and gruyere cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Vargas Chopped Salad

Chopped mixed greens, avocado, cucumbers, carrots, cherry tomatoes, pears and candied pecans. Tossed in our house made honey balsamic vinaigrette.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs37g
🧈 Fat27g

Pepper Crusted

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Lobster Bisque

Fresh lobster in a delicately seasoned, creamy lobster bisque

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Lamb Chop

Served on a bed of broccolini and topped with our smoked plum chipotle sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Vegan Pasta

Served with rice noodles, red & yellow bell peppers, yellow onions, broccolini, asparagus, baby heirloom tomatoes, tossed in herb basil oil

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat9g

Key Lime Pie

Sweet and tart with graham cracker crust topped with a macaroon.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat15g

Fresh Burrata with Baby Heirloom Tomatoes

Fresh creamy, delicate burrata served with baby heirloom tomatoes, aged balsamic, basil oil and house made crostini

⚡️ Calories300
🥩 Protein14g
🍞 Carbs25g
🧈 Fat18g

Jumbo Shrimp

**each****$7

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Fried Asparagus with Jumbo Lump Crabmeat

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Cheesecake

Creamy cheesecake brûlée with berries.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat21g

Lobster and Crab Risotto

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce hearts, house made caesar dressing, shaved parmesan, croutons

⚡️ Calories300
🥩 Protein7g
🍞 Carbs22g
🧈 Fat22g

Crème Brûlée

Topped with berries and whipped cream.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Jumbo Lump Crab Cake

Over our house made roasted red pepper beurre blanc

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

A5 NY Strip

⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

Oscar Topping

⚡️ Calories240
🥩 Protein15g
🍞 Carbs3g
🧈 Fat19g

Creamed Spinach

⚡️ Calories220
🥩 Protein5g
🍞 Carbs10g
🧈 Fat18g

Ice Cream

Assortment of flavors

⚡️ Calories200
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g

Lobster Tail

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Tenderloin Filet 6oz

⚡️ Calories340
🥩 Protein26g
🍞 Carbs0g
🧈 Fat25g

Sautéed Blackened Shrimp

6 jumbo shrimp served on a bed of whipped potatoes, grilled asparagus, and lemon butter beurre blanc

⚡️ Calories300
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Alaskan King Crab Legs

Available in 1/2 lbs and 1 lbs Available in cold and hot

⚡️ Calories206
🥩 Protein43g
🍞 Carbs0g
🧈 Fat3g

Béarnaise Sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs1g
🧈 Fat21g

Cognac Sauce

⚡️ Calories200
🥩 Protein0g
🍞 Carbs5g
🧈 Fat18g

Chef Jimmy's Catch

2 blackened shrimp, 2 pan seared scallops, 7oz lobster tail, and fresh jumbo lump crab over saffron risotto and lemon butter beurre blanc

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat9g

Chilled Catch Tower

Our Chef’s daily selection of our chilled catch presented on our iced seafood tower

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Oysters Rockefeller

4 charbroiled oysters topped with our Rockefeller mix

⚡️ Calories190
🥩 Protein7g
🍞 Carbs10g
🧈 Fat14g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Sautéed Mushrooms and Onions

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Jumbo Lump Crab

⚡️ Calories150
🥩 Protein18g
🍞 Carbs2g
🧈 Fat7g

Creamed Corn and Poblano Peppers

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat5g

Jumbo Shrimp Cocktail

4 shrimp served with our house made cocktail sauce

⚡️ Calories120
🥩 Protein24g
🍞 Carbs5g
🧈 Fat2g

Roasted Brussel Sprouts

⚡️ Calories100
🥩 Protein4g
🍞 Carbs8g
🧈 Fat5g

Oysters on the Half Shell

Seasonal and depends on availability

⚡️ Calories75
🥩 Protein9g
🍞 Carbs5g
🧈 Fat2g

Stone Crab Claws

Seasonal and depends on availability

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Sorbet

Assortment of flavors

⚡️ Calories180
🥩 Protein1g
🍞 Carbs45g
🧈 Fat0g

Jumbo Lump Crabmeat - 6oz

⚡️ Calories120
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g

Whipped Potatoes

⚡️ Calories100
🥩 Protein2g
🍞 Carbs16g
🧈 Fat4g

Sautéed Broccolini

⚡️ Calories60
🥩 Protein3g
🍞 Carbs8g
🧈 Fat3g

Haricot Verts

⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Jumbo Asparagus

⚡️ Calories28
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g

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About Vargas Cut and Catch Nutrition Information

Discover the nutritional content of menu items at Vargas Cut and Catch in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Vargas Cut and Catch Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vargas-cut-and-catch-galveston-tx. Accessed December 25, 2025.
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