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Val's Burgers restaurant logo - View nutrition facts, calories, and macros for menu items at 2115 Kelly St Hayward, CA 94541

Val's Burgers

Nutrition Facts & Calorie Information

2115 Kelly St Hayward, CA 94541

55items analyzed
"Overall this menu leans toward bulking — many high-calorie, fried and steak-heavy options — though there are some lean choices. For cutting, pick a low-calorie, high-protein option like Fillet of Sole (250 kcal, 25 g protein) or Jumbo Prawns (200 kcal, 25 g protein) to keep protein high and calories low. For bulking, go with Fish-n-Chips (1,000 kcal) or the New York Steak Dinner (800 kcal, 60 g protein) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish-n-Chips

$6.95

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

Ranch Steak Deluxe

with tossed grilled salad, fries and French roll. $11.95

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

New York Steak Dinner

with tossed green salad, French roll, choice of cole saw, cottage cheese, fries, baked potato or chili beans (include tea or coffee and ice cream dish-dine in only) $17.95

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat35g
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Ranch Steak Sandwich

our most famous sandwich! 10-12 oz. rib eye steak on a French roll. $8.75

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Polish Sausage Deluxe

with tossed green salad, fries and French roll $6.45

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat45g

Seafood Special

deep fried scallops, dad fish marcties $8.25

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Junior Steak Deluxe

with tossed green salad, fries and French roll $10.25

⚡️ Calories700
🥩 Protein30g
🍞 Carbs65g
🧈 Fat35g

Broiled Chicken Breast

marinated 8 oz. chicken breast chir broiled and served on French roll with fries $7.75

⚡️ Calories600
🥩 Protein60g
🍞 Carbs50g
🧈 Fat20g

Seafood Combination

deep fried prawns, scallops, fish fillet $10.60

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Mama Burger

$5.00

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Veal Cutlet

with cole saw, baked potatoes and onion roll $6.25

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Grilled Tuna Melt

with Swiss cheese on rye $5.25

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Homemade Stew

big chunks of tender prime rib, potatoes, grilled and pear onions with a French roll. $5.95

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g
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Junior Steak Sandwich

for the smeller appetizer, 8-9 oz. rib eye on a French roll $8.25

⚡️ Calories520
🥩 Protein32g
🍞 Carbs38g
🧈 Fat28g

Bacon & Cheese

$4.55

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Papa Burger

$8.95

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Fishwich

breaded fish first on tossted bun with tartar sauce $3.85

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Ground Round Steak

with tossted green salad, fries, French roll and gravy $9.45

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Polish Sausage

$4.55

⚡️ Calories440
🥩 Protein28g
🍞 Carbs2g
🧈 Fat38g

Bar-B-Que Ham Sandwich

with Bar-B-Que sauce on French roll $4.75

⚡️ Calories410
🥩 Protein19g
🍞 Carbs56g
🧈 Fat12g

Malibut Steak

$8.50

⚡️ Calories400
🥩 Protein42g
🍞 Carbs0g
🧈 Fat25g

Tuna Sandwich

$4.75

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Bacon, Lettuce & Tomato

$4.75

⚡️ Calories380
🥩 Protein14g
🍞 Carbs40g
🧈 Fat17g

Bacon & Egg Sandwich

$4.85

⚡️ Calories380
🥩 Protein19g
🍞 Carbs30g
🧈 Fat17g

All Around Milk Shake

with your favorite flavor ice cream $3.95

⚡️ Calories355
🥩 Protein9g
🍞 Carbs53g
🧈 Fat12g

Tip Top Milk Shake

with your favorite fruit or cold topping $3.95

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

Root Beer Float

no mickey mouse here $3.95

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat10g

Homemade Chili

our own fresh ground beef, premium pinto beans with mild saucings. For cheese add 25c. $2.95

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Chef`s Salad

$7.55

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Broiled Chicken Breast Salad

$7.75

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g

Junior Steak

with cottage cheese, beefs and sliced tomato $8.95

⚡️ Calories340
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

Club Sandwich

with potato salad $6.95

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Turkey Sandwich

$4.95

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Clam Strips

$7.95

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat14g

Tuna Salad

tuna with tomato and hard boiled egg choice of dressing $7.55

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat12g

Fried Egg Sandwich

$2.85

⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat15g

Baby Burger

$4.25

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat15g

New England Style Clam Chowder

Friday only. $2.55

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Fillet of Sole

$7.95

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Cottage Cheese and Fruit Salad

$4.55

⚡️ Calories250
🥩 Protein14g
🍞 Carbs22g
🧈 Fat9g

Potato Salad

$2.25

⚡️ Calories225
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Ice Cream Soda

fun fun fun (do you member when?) $3.95

⚡️ Calories207
🥩 Protein3g
🍞 Carbs31g
🧈 Fat9g

Cottage Cheese and Tomato

$3.95

⚡️ Calories200
🥩 Protein14g
🍞 Carbs8g
🧈 Fat8g

Cole Slaw

$2.25

⚡️ Calories200
🥩 Protein1g
🍞 Carbs14g
🧈 Fat17g

Jumbo Prawns

$10.95

⚡️ Calories200
🥩 Protein25g
🍞 Carbs2g
🧈 Fat8g

Homemade Soup

vegetable beef, made daily (except Friday). $2.25

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

French Roll

$1.75

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Baked Potato

$2.55

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Calamari Strips

$7.95

⚡️ Calories150
🥩 Protein10g
🍞 Carbs15g
🧈 Fat5g

Tossed Green

$2.25

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Cottage Cheese

$2.25

⚡️ Calories100
🥩 Protein11g
🍞 Carbs3g
🧈 Fat5g

Sliced Tomatoes

$2.95

⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Lettuce and Tomato

$3.55

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Mushrooms

$3.55

⚡️ Calories15
🥩 Protein2g
🍞 Carbs2g
🧈 Fat0g

Beef Patty

with cottage cheese, beefs and sliced tomato $6.15

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Val's Burgers Nutrition Information

Discover the nutritional content of menu items at Val's Burgers in Hayward, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Val's Burgers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vals-burgers-hayward-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy