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Valentina's Taqueria LLC

Nutrition Facts & Calorie Information

39499 US Hwy 190 E, Slidell, LA 70461

8items analyzed
"The menu is calorie-dense (mostly 350–750 kcal) with a carb-heavy profile, though protein is solid, so it leans toward bulking unless you pick leaner, protein-forward options. Cutting pick: Steak Fajitas (350 kcal, 28 g protein, 9 g carbs, 20 g fat) or Tacos (420 kcal, 28 g protein). Bulking pick: Burrito (750 kcal, 28 g protein, 78 g carbs, 25 g fat) or Tortas (720 kcal, 28 g protein, 92 g carbs, 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

Flour tortilla wrapped burrito with fillings.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs78g
🧈 Fat25g

Tortas

Mexican sandwiches with traditional fillings.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat28g

Nachos

Nachos with melted cheese and toppings.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs70g
🧈 Fat36g
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Tostadas

Crispy fried tortillas topped with beans, meat, and toppings.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs70g
🧈 Fat28g

Quesadilla

Grilled quesadilla with cheese and fillings.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs42g
🧈 Fat28g

Sopes

Thick tortilla topped with beans, meat, and toppings.

⚡️ Calories430
🥩 Protein25g
🍞 Carbs48g
🧈 Fat14g

Tacos

Freshly prepared tacos.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Steak Fajitas

Sizzling steak fajitas with peppers and onions.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs9g
🧈 Fat20g

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About Valentina's Taqueria LLC Nutrition Information

Discover the nutritional content of menu items at Valentina's Taqueria LLC in Slidell, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Valentina's Taqueria LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/valentinas-taqueria-llc-slidell-la. Accessed December 31, 2025.
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