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Menu

Valentina's Ristorante

Nutrition Facts & Calorie Information

546 Gramatan Ave, Mt Vernon, NY 10552

69items analyzed
"This menu leans more toward bulking — there are lots of rich, high‑calorie entrees (800–950 kcal) and heavy sides, though several lean seafood and veggie options make cutting possible. For cutting, choose Shrimp Cocktail (200 kcal, 24 g protein) or Broiled Filet of Sole (350 kcal, 40 g protein) for high protein with moderate calories; skip garlic bread and opt for grilled vegetables. For bulking, go with Chicken Parmigiana (950 kcal, 66 g protein) or Veal Sorrentino and keep the pasta/garlic bread or fries to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

Breaded and Pan Fried Topped with our Famous Tomato Sauce and Mozzarella Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $22.00

⚡️ Calories950
🥩 Protein66g
🍞 Carbs75g
🧈 Fat45g

Veal Sorrentino

Sautéed Veal Scaloppini Topped and Layered with Eggplant, Prosciutto, Mozzarella in a Garlic Marsala Tomato Brown Sauce Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $27.00

⚡️ Calories900
🥩 Protein60g
🍞 Carbs50g
🧈 Fat50g

Veal Parmigiana

Breaded, Topped with Mozzarella Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $27.00

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat45g
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Nutella Cheesecake

$9.00

⚡️ Calories850
🥩 Protein9g
🍞 Carbs75g
🧈 Fat55g

Chef George’s Chicken Martini

Breaded with Panko Breadcrumbs, with White Wine, Dry Vermouth Topped with Parmesan Cheese Served with Roasted Potatoes and Vegetable **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $22.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Chicken Scarpariello

Garlic, Lemon, Butter, Wine, Vinegar Peppers, Potatoes Served with a Brown Sauce Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 (Bone-In) - $24.00 (Boneless) - $27.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

House Steak

With Choice of Sides (Seasonal) $44.00

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Pork Chop

Served with Sliced Vinegar Peppers in a Brown Sauce with Garlic and White Wine Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $33.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Filet Mignon Alla Cesare

Brandy Brown Sauce, Mushroom Caps, Garlic, Sage, and Crispy Prosciutto Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie • Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $42.00

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat40g

Capellini Primavera

Zucchini Cauliflower, Carrots, Sun-Dried Tomatoes, Garlic, Onion Mushrooms, Broccoli and String Beans with Garlic and Oil Prosciutto, Mozzarella in a Garlic Marsala Tomato Brown Sauce $21.00

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Cold Antipasto

Salami, Soppressata, Provolone, Parmesan Cheese, Mushrooms, Roasted Peppers, Artichoke Hearts, Pepperoncini’s, and Seafood Salad (For 2) - $29.00 (For 4) - $49.00

⚡️ Calories700
🥩 Protein35g
🍞 Carbs25g
🧈 Fat50g

Veal Marsala / Francese

Marsala - Mushrooms, Marsala Wine, Brown Sauce Francese - Egg Battered, Lemon, Butter, White Wine Vitello Veal Choices (Choose 1 Option)* * Marsala * Francese Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $27.00

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Rigatoni Con Broccoli Rabe

Rigatoni Pasta with Fresh Sautéed Broccoli Rabe, Red Pepper Flakes Garlic and Olive Oil $23.00

⚡️ Calories680
🥩 Protein15g
🍞 Carbs90g
🧈 Fat30g
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Chicken Rollatini

Stuffed with spinach and prosciutto accompanied with saffron risotto finished off with Shitake mushroom Barolo sauce $29.00

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Spaghetti Alla Carbonara

Bacon and Onion in a Cream Sauce with Parmesan Cheese $21.00

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Insalata di Chef

Chopped Salad with Shrimp, Chicken, Cranberries, Walnuts, Strawberries. Pistachios, Artichoke, Fresh Mozzarella, Gorgonzola, Balsamic Reduction $22.00

⚡️ Calories600
🥩 Protein35g
🍞 Carbs30g
🧈 Fat40g

Garlic Bread Paoliccimo

Broccoli Rabe, Cherry Peppers, on a Toasted Garlic Bread with Melted Mozzarella on top $16.00

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Bruschetta

Marinated Sliced Tomatoes and Mozzarella with Artichoke Hearts, Zucchini, Roasted Peppers and Crostini Topped with Tomato Bruschetta (For 2) - $21.00 (For 4) - $33.00

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Penne Alla Vodka

Prosciutto, Shallots, Vodka, in Our Famous Tomato Sauce and Cream $21.00

⚡️ Calories600
🥩 Protein18g
🍞 Carbs72g
🧈 Fat25g

Blackened Sea Scallops or Pan Seared

Served over Saffron Risotto **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $30.00

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Ravioli di Formaggio

Pillow Pasta Filled with Ricotta and Mozzarella in Our Famous Tomato Sauce and Basil $21.00

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat22g

Potato Gnocchi Alla Melanzana

With Baby Eggplant, Tomato, Melted Mozzarella in a Light Pink Sauce $23.00

⚡️ Calories550
🥩 Protein14g
🍞 Carbs95g
🧈 Fat15g

Tiramisu

$9.00

⚡️ Calories550
🥩 Protein6g
🍞 Carbs55g
🧈 Fat35g

House Burger

Gluten Free Dairy Free Vegetable Burger with Lettuce & Tomatoes served with Beet Chips $20.00

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat25g

Pork Chop Alla Vesuvio

Cherry Peppers, Onions, White Wine, Garlic, Butter, and Brown Sauce over Thinly Sliced Potatoes **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $39.00

⚡️ Calories520
🥩 Protein30g
🍞 Carbs25g
🧈 Fat32g

Penne Al Forno

Oven Baked Ziti with Tomato Sauce, Ricotta, and Mozzarella $21.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs75g
🧈 Fat15g

Chicken Marsala / Francese

Marsala - Mushrooms, Marsala Wine, Brown Sauce Francese - Egg Battered, Lemon, Butter, White Wine Pollo Chicken Choices (Choose 1 Option)* * Marsala * Francese (Image Shown) Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $22.00

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Shrimp Parmigiana

Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $30.00

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Calamari Fritti

Succulent Calamari Lightly Breaded and Gently Fried with Tomato Sauce $16.00

⚡️ Calories450
🥩 Protein24g
🍞 Carbs40g
🧈 Fat22g

Linguini Con Vongole

Clams in Your Choice of White or Red Sauce with Garlic, Basil, Parsley, Oregano and Olive Oil $23.00

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

Brownie with Cannoli Cream

$10.00

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

Zabaglione Cup

$9.00

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g

Eggplant Parmigiana

Breaded and Topped with Mozzarella Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti $21.00

⚡️ Calories450
🥩 Protein18g
🍞 Carbs43g
🧈 Fat23g

Vongole Oreganate

Little Neck Clams Stuffed with, Breadcrumbs, Garlic, Parsley, Oregano in Lemon Butter and White Wine $15.00

⚡️ Calories425
🥩 Protein18g
🍞 Carbs44g
🧈 Fat20g

Burrata & Fig jam

Creamy Fresh Burrata with Fig Jam, Crispy Prosciutto and Crostini’s $17.00

⚡️ Calories400
🥩 Protein16g
🍞 Carbs30g
🧈 Fat24g

Linguini

$8.00

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Pasta e Fagioli

White or Red, With Pancetta, Prosciutto, Onion, Garlic, Celery and White Cannellini Beans $12.00

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

NY Cheesecake

$9.00

⚡️ Calories400
🥩 Protein7g
🍞 Carbs32g
🧈 Fat27g

Flourless Chocolate Mousse Cake

$10.00

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Mussels

Mussels Sauce Choices (Choose 1 Option)* * Bianco * Marinara **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $25.00

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Broiled Salmon

Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $30.00

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Fries

$5.00

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Esc and Beans

$8.00

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Insalata di Casa

Mixed Green Salad with Balsamic, Red Wine Vinegar, Salt, Pepper, Oregano, Basil, Parsley, Parmesan Cheese and Olive Oil $15.00

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g

Stracciatella

Spinach with Egg, Parmesan Cheese and Parsley $12.00

⚡️ Calories350
🥩 Protein16g
🍞 Carbs7g
🧈 Fat28g

Broiled File of Sole

Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $27.00

⚡️ Calories350
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Italian Cheesecake

$9.00

⚡️ Calories350
🥩 Protein7g
🍞 Carbs24g
🧈 Fat25g

Clams Posillipo

Clams Posillipo Choices (Choose 1 Option)* * Marinara and Wine * Bianco **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $27.00

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Napoleon

$10.00

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Escarole e Fagioli

Garlic, Escarole, White Beans in a Fresh Tomato and Garlic Sauce $12.00

⚡️ Calories320
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g

Capellini

$9.00

⚡️ Calories320
🥩 Protein10g
🍞 Carbs65g
🧈 Fat2g

Insalata di Cesare

Classic Caesar Served with Chef George’s Unbelievable Caesar Salad Sauce, Anchovy’s, Garlic Parmesan Cheese and Lemon Juice $16.00

⚡️ Calories320
🥩 Protein8g
🍞 Carbs16g
🧈 Fat26g

Meatballs

$8.00

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Insalata di Rucola

Arugula, Roasted Pepper, Fresh Mozzarella, Red Onion and Tomatoes Topped with a Balsamic Reduction, Olive Oil and Lemon Dressing $18.00

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Grilled Filet Mignon

Choose Your Side (Choose 1 Option)* * Linguine * Potato Croq * Veggie * Ziti **Add-ons** Chicken - $6.00 Shrimp - $8.00 Steak - $10.00 Sausage - $6.00 Scallops - $6.00 Salmon - $10.00 $42.00

⚡️ Calories300
🥩 Protein25g
🍞 Carbs3g
🧈 Fat20g

Tortufo

$9.00

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Stuffed Mushrooms

Crabmeat Stuffing Over Spinach $13.00

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

Mussels Possilipo

Gently Steamed Wild Caught Mussels in White Wine Served in a Marinara Sauce with Garlic $15.00

⚡️ Calories250
🥩 Protein21g
🍞 Carbs12g
🧈 Fat10g

Insalata di Finnocchio

Fresh Fennel, Capers, Olive Oil, Sun Dried Tomatoes, Basil and Mandarin Orange $18.00

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat20g

Chocolate Ravioli

$10.00

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Penne

$8.00

⚡️ Calories240
🥩 Protein8g
🍞 Carbs47g
🧈 Fat1g

Flan

$9.00

⚡️ Calories224
🥩 Protein5g
🍞 Carbs33g
🧈 Fat8g

Potatoes and Onions

$8.00

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat2g

Shrimp Cocktail

(Poached Shrimp) With Cocktail Sauce $16.00

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat3g

Grilled Vegetables

Mushrooms, Eggplant, Zucchini, Peppers, Onions and Carrots $21.00

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Broccoli Rabe

$12.00

⚡️ Calories50
🥩 Protein4g
🍞 Carbs7g
🧈 Fat1g

Broccoli

$8.00

⚡️ Calories50
🥩 Protein4g
🍞 Carbs10g
🧈 Fat0g

Masini

$10.00

⚡️ Calories10
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Long Hot Peppers

$9.00

⚡️ Calories9
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Valentina's Ristorante Nutrition Information

Discover the nutritional content of menu items at Valentina's Ristorante in Mt Vernon, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Valentina's Ristorante Menu - Nutrition Facts – Macros & Calories." https://macros.menu/valentinas-ristorante-mt-vernon-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy