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420 N Federal Hwy, Fort Lauderdale, FL 33301
Nutrition Facts & Calorie Information
Feeds family of 4-6 Includes: ⁃ Family pack ⁃ 4 sides of fruit medley or side salad ⁃ 4 fresh baked chocolate chip cookies
Build Your Own Açaí Party Pack with your choice of granola, two fresh fruits, and two dry toppings.
Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
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Eggs scramble, Steak tenderloin tips, Cheddar cheese, Roasted potatoes, guacamole, Chipotle Ranch Sauce
NEW! Grilled Steak Tenderloin, Brown Rice & Beans, Cheddar Cheese, Corn Salsa, Cilantro, Guacamole, and Chipotle Ranch.
Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta Cheese, Sliced Avocado. (Gluten Free)
Vale Rice, Roasted Balsamic Brussels Sprouts, Turkey Spinach Feta Meatballs, and a side of Chipotle Ranch.
Veggie Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and a side of Vale Vinaigrette.
Rich in antioxidants / Supports heart health / Boosts energy / Aids digestion / Promotes healthy skin Ingredients:16 oz cup- Blended açaí, banana, pineapple, strawberry, almond butter. Topped with chia and hemp seeds.
High in antioxidants / Supports heart health / Reduces inflammation / Rich in vitamin C / Boosts immunity Ingredients: Mixed açaí and Blue Coconut pineapple açaí, Homemade granola, strawberries, bananas, blueberries, almond butter.
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, and Guacamole and a side of Avocado Caesar.
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Download MacrosMap →Supports muscle recovery / Boosts sustained energy / Rich in omega-3s and fiber / Helps reduce inflammation / Packed with plant-based protein and essential nutrients Ingredients: 16oz smoothie – Blended banana, vegan protein, powdered peanut butter, avocado, spinach, and coconut milk. Topped with chia seeds and hemp seeds.
Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch
Buffalo Chicken Tenders, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.
Spinach & Arugula, Lemon Garlic Chicken Thigh, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red Onions, Cilantro, Lime & Vale Verde Ranch.
Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
Avocado Brussels Kale salad, Lemon Garlic Chicken Breast, Parmesan Cheese, Garlic Croutons and Avocado Caesar dressing.
High in Vitamin C & antioxidants/Supports immune function/Aids digestion & gut health/Promotes healthy skin & hair Ingredients: Açaí, homemade granola, pineapple, strawberries, kiwi, and shaved coconut.
Rich in healthy fats & protein/Supports muscle recovery/High in fiber for digestion/ Packed with antioxidants/Sustains energy levels/Boosts brain function Ingredients: Açaí, homemade granola, peanut butter, banana, strawberries, and chia seeds.
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)
Chipotle Mac n' Cheese, Broccoli, Braised Brisket and a side of Chipotle Ranch.
Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch.
House Guacamole on toasted Vegan Ciabatta Bread, topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included.
High in vitamin A & C / Supports immune function / Rich in antioxidants / Reduces inflammation / Boosts collagen production /Boosts brain function Ingredients: Mango Acai, Homemade granola, strawberries, pineapple, and coconut.
Promotes sustained energy / Supports muscle recovery / Dairy-free / Rich in plant-based protein Ingredients: 16oz smoothie – Blended banana, powdered peanut butter, vegan protein, and coconut milk.
Smashed avocado on toasted Vegan Ciabatta Bread, topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included.
Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.
Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.
Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette
House Guacamole on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey
2 scoops of açaí between a split banana, your choice of granola, and 3 toppings. Organic and certified fair trade Açaí.
Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included.
**Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
Vegan chia pudding & matcha base, topped with granola and shredded coconut.
Pasture-raised, ABF, Gluten Free . Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut, and Sriracha. Coated in gluten-free bread crumbs, flour, and egg wash.
High in antioxidants & vitamin C / Supports immune function / Fights inflammation / Boosts natural energy / Enhances skin radiance Ingredients: Blue Coconut Pineapple Acai, Homemade Granola, Pineapple, Kiwi, Strawberry, Coconut.
Select 1 base or vegetable, 1 protein + cookie
Vegan chia pudding & chocolate base, topped with granola and chocolate chips.
Gluten Free, Pasture-raised, and ABF. Chicken thigh with za’atar cilantro, garlic, tahini, paprika, lemon juice, and extra virgin olive oil.
Gluten Free, Dairy Free-6 OZ baked salmon filet with lemon pepper seasoning and lemon juice.
High in Protein/Supports Muscle Recovery /Packed with Antioxidants/Natural Energy from Fruit and Honey Ingredients: Vanilla protein powder, dragon fruit, agave, honey, chia seeds, hemp seeds, homemade granola, and strawberries.
High in vitamin A & C / Packed with antioxidants / Supports immune function / Promotes digestive health / Enhances skin radiance / Supports heart health Ingredients: Mixed Açaí and Mango, Homemade Granola, Blueberries, Pineapple, Banana.
Boosts energy and focus / Rich in antioxidants / Supports metabolism / Promotes muscle recovery / Aids digestion / Packed with plant-based protein and brain-boosting nutrients Ingredients: 16oz shake – Coconut milk, blueberries, matcha powder, bananas, and vanilla vegan protein, blended and topped with chia seeds and hemp seeds.
Smashed Avocado on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Enhances focus / Supports metabolism / Rich in antioxidants / Promotes healthy digestion / Plant-powered nutrients Ingredients: 16oz smoothie – Blended pineapple, avocado, spinach, banana, matcha, and coconut milk. Topped with chia seeds and hemp seeds.
Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
Customize your perfect bowl with our delicious base options: Classic Açaí, Blue Pineapple, Dragon Fruit, Chia Pudding, and Mango. Now, you can also mix and match up to two flavors for a unique blend!
High in Vitamin A & C/ Support immune function/ Rich in antioxidants/Reduces inflammation/Boosts collagen production/Enhances brain function Ingredients: Açaí, homemade granola, banana, blueberries, and strawberries.
Gluten-Free / High-Protein / Antioxidant-Rich / Fiber-Packed / Supports Radiant Skin Ingredients: Collagen, chia pudding, dragon fruit, vanilla protein, kiwi, coconut Contains: 10g of protein and 5g of collagen.
Supports digestion / Boosts immunity / Anti-inflammatory / Rich in Vitamin C & A / Promotes detoxification Ingredients:16oz smoothie- Blended mango, kale, pineapple, ginger, strawberry, and water. Topped with chia and hemp seeds.
Gluten Free, Dairy Free-6 OZ Salmon filet, teriyaki sauce and honey.
Gluten Free- Kale, Brussel Sprouts, Avocado Caesar Dressing, Lemon Garlic Dressing, Parmesan Cheese, Salt, and Pepper.
Dairy Free, Vegan - Baked tenders in a light buffalo sauce. Mild to medium flavor. ( Contains:Soy)
Rich in antioxidants / Supports digestion / Boosts energy / Promotes healthy skin / Strengthens immunity Ingredients: 16oz smoothie – Blended dragonfruit, pineapple, strawberry, and banana. Topped with chia and hemp seeds.
House-made vegan and gluten-free brownie topped with an almond butter drizzle.
Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
Boosts natural energy / Supports immune health / Rich in vitamin C / Naturally sweetened / Refreshing and hydrating Ingredients: 16oz smoothie – Blended strawberry, banana, honey, and coconut milk.
Supports digestion / Anti-inflammatory / Boosts energy / Rich in vitamins A & C / Promotes detoxification Ingredients: 16oz smoothie – Blended pineapple, spinach, kale, banana, and ginger with coconut milk. Topped with chia and hemp seeds.
Gluten Free, Vegan, Dairy Free – Coconut milk, cilantro basmati rice.
Gluten Free, Dairy Free-steak tenderloin in extra virgin olive oil, house seasoning, and garlic.
Vegan, Gluten Free, Dairy Free Quinoa, onions, carrots, edamame and zinfandel sauce ( contains soy)
Gluten Free, Dairy Free,slow braised brisket for 3 hours in a savory tomato sauce, white cooking wine, onion, carrot, green pepper and seasoning.
Gluten Free, Dairy Free, Pasture-raised, and ABF- Diced chicken in a home made light teriyaki sauce topped with sesame seeds.
Gluten Free, Vegan, Dairy Free- Sweet potato glass noodles tossed in sesame oil, carrots, edamame, scallion, onion, in a Thai peanut sauce. * Contains Peanut*
Lean ground turkey breast with spinach, feta, carrots, onions, garlic, and gluten free breadcrumbs in a cheddar and parm cheese sauce. ( Contains Dairy)
Vegan, Gluten-Free, Dairy Free – Brown rice and black beans infused with vegetable stock, cilantro, lime, salt, and pepper.
Vegan, Gluten-Free, Diary Free Sweet potato noodles in a light teriyaki sauce. ( CONTAINS SOY)
Gluten Free, Dairy Free, Pasture-raised, and ABF-Chicken breast with zaatar, garlic, turmeric seasoning, lemon juice and extra virgin olive oil.
A fresh blend of pineapple, strawberries, and blueberries—rich in vitamins, antioxidants, and natural sweetness.
Kosher and vegan- whole grain chocolate chip cookies a customer favorite.
Vegan, Gluten Free, Dairy Free Non-GMO. Seasoned with Paprika, Salt & Pepper.
Vegan, Gluten-Free, 50/50 blend of raw spinach and arugula tossed in Vinaigrette. Contains carrots and red onions.
Vegan, Gluten-Free, Dairy Free, Non-GMO. Roasted cauliflower tossed in olive oil and buffalo hot sauce.
Gluten Free, Dairy Free, Pasture-raised, and ABF-Diced chicken with an in house made buffalo sauce. Mild to Medium flavor.
Gluten Free, Dairy Free, Pasture-raised, and ABF - sweet & smoky Spanish style braised pulled chicken. Slow cooked for 3 hours. Contains chili pepper, tomatoes, carrots, onions, sriracha, and light brown sugar.
Anti-Inflammatory / Boosts Immunity / Soothes Digestion / Vitamin C–Rich Ingredients: 12 fl oz (354 mL) cold-pressed juice – Orange juice, apple juice, aloe water, turmeric, lemon juice, and black pepper.
24g of high-quality peanut protein. Supports muscle recovery / Boosts energy / Rich in essential amino acids. Perfect for shakes, smoothies.
Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving.
Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving.
Supports Digestion / Boosts Circulation / Naturally Energizing / Immunity Support Ingredients: 12 fl oz (354 mL) cold-pressed juice – Apple juice, lemon juice, ginger juice, and beet juice.
Vegan, Gluten Free, Dairy Free, Non GMO- Seasoned with an in house made balsamic dressing.
Gluten Free- Vegan-Non-GMO- Dairy Free Roasted broccoli florets seasoned with salt and pepper and cooked in extra virgin olive oil.
Cleansing & Refreshing / Supports Immunity / Aids Digestion / Antioxidant-Rich Ingredients: 12 fl oz (354 mL) cold-pressed juice – Apple juice, cucumber juice, celery juice, lemon juice, spinach juice, ginger juice, kale juice, and parsley.
Vegan, Gluten-Free, Dairy Free- Kale with lemon garlic dressing.
Gluten Free, Dairy Free-4 individual shrimp sautéed with white wine, garlic, and tomatoes.
Promotes Detox / Supports Digestion / Boosts Immunity / Hydrating & Alkalizing Ingredients: 12 fl oz (354 mL) cold-pressed juice – Cucumber juice, celery juice, spinach juice, lemon juice, kale juice, and parsley.
Vegan, Gluten-Free, Dairy-Free – Cauliflower rice with house seasoning and paprika.
Supports Muscle Recovery / Fights Inflammation / Boosts Circulation / Antioxidant-Rich Ingredients: 2 fl oz (59 mL) cold-pressed Shot –Tart cherry juice, turmeric juice, lemon juice, beet root powder, and ground black pepper.
Gut Health Support / Boosts Immunity / Rich in Antioxidants / Naturally Energizing Ingredients: 2 fl oz (59 mL) cold-pressed Shot – Apple juice, red cabbage juice, lemon juice, ginger juice, and probiotic cultures (inulin, Bacillus cultures).
Boosts Immunity / Fights Inflammation / Hydrating & Alkalizing / Supports Overall Vitality Ingredients: 2 fl oz (59 mL) cold-pressed Shot – Coconut water, turmeric, lemon juice, and black pepper.
Immune-Boosting / Metabolism Support / Aids Digestion / Warming & Energizing Ingredients: 2 fl oz (59 mL) cold-pressed Shot –Ginger juice, lemon juice, and ground cayenne pepper.
Our Grass-Fed Collagen Powder offers superior quality and benefits in every scoop! Supports Hair, Skin & Nails /Joint & Bone Health/100% Pure & Unflavored /Low Sodium /Low Calorie /Hormone & Antibiotic-Free//Complete Amino Acid Profile/No Artificial Ingredients / Gluten-Free / Non-GMO.
Certified fair trade / Packed with antioxidants / Supports digestive health / Boosts natural energy / Promotes healthy skin Ingredients: 16 oz cup- Blended organic and certified fair trade açaí, banana, pineapple, and strawberry. Topped with chia and hemp seeds.
Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce
Discover the nutritional content of menu items at Vale Healthy Kitchen in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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