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Vale Food Co
Nutrition Facts & Calorie Information
90 Riverside Ave #603, Jacksonville, FL 32202
- PawFamily Feast Special
$64.99 $31.99 in savings!! Feeds family of 4-6 Includes: ⁃ Family pack ⁃ 4 sides of fruit medley or side salad ⁃ 4 fresh baked chocolate chip or white chocolate cookies
Family Pack
$79.99 Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
ACAI PARTY PACK (10-12 People)
$120.00 Build Your Own Açaí Party Pack with your choice of granola, two fresh fruits, and two dry toppings.
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Acai Banana Split
$18.99 2 scoops of açaí between a split banana, your choice of granola, and 3 toppings. Organic and certified fair trade Açaí.
BYO Super Bowl
$21.99 Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.
Baja Steak Burrito
$17.99 NEW! Grilled Steak Tenderloin, Brown Rice & Beans, Cheddar Cheese, Corn Salsa, Cilantro, Guacamole, and Chipotle Ranch.
Steak & Eggs Breakfast Burrito
$17.99 Eggs scramble, Steak tenderloin tips, Cheddar cheese, Roasted potatoes, guacamole, Chipotle Ranch Sauce
Buffalo Crispy Chicken Tender Wrap
$14.99 Buffalo Chicken Tenders, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.
Avocado Brussel Kale Chicken Caesar
$14.99 Avocado Brussels Kale salad, Lemon Garlic Chicken Breast, Parmesan Cheese, Garlic Croutons and Avocado Caesar dressing.
Filet & Greens Bowl
Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch
Buffalo Chicken Salad
$18.99 Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
Great South Bowl
Chipotle Mac n' Cheese, Broccoli, and Braised Brisket, and a side of Chipotle Ranch.
Vegan Comfort Love Bowl
Veggie Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and a side of Vale Vinaigrette.
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Download MacrosMap →Earthsgiving Bowl
Vale Rice, Roasted Balsamic Brussels Sprouts, Turkey Spinach Feta Meatballs, and a side of Chipotle Ranch.
CalifloridaToast
Smashed avocado on toasted Vegan Ciabatta Bread, topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included.
PB & Açaí Bowl
Rich in healthy fats & protein/Supports muscle recovery/High in fiber for digestion/ Packed with antioxidants/Sustains energy levels/Boosts brain function Ingredients: Açaí, homemade granola, peanut butter, banana, strawberries, and chia seeds.
Berry Classic Açaí Bowl
High in Vitamin A & C/ Support immune function/ Rich in antioxidants/Reduces inflammation/Boosts collagen production/Enhances brain function Ingredients: Açaí, homemade granola, banana, blueberries, and strawberries.
Blue Almond Berry Antioxidant Açaí Bowl
High in antioxidants / Supports heart health / Reduces inflammation / Rich in vitamin C / Boosts immunity Ingredients: Mixed açaí and Blue Coconut pineapple açaí, Homemade granola, strawberries, bananas, blueberries, almond butter.
BYO Regular Bowl
$15.49 Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included.
Malibu Bowl
Baja Summer Kale Salad, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce
Spicy Guac Toast
House Guacamole on toasted Vegan Ciabatta Bread, topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
Guac Around Globe Bowl
Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, and Guacamole and a side of Avocado Caesar.
Avocado Greens
$19.99 Spinach & Arugula, Lemon Garlic Chicken Thigh, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red Onions, Cilantro, Lime & Vale Verde Ranch.
Vale Vibes Açaí Bowl
High in Vitamin C & antioxidants/Supports immune function/Aids digestion & gut health/Promotes healthy skin & hair Ingredients: Açaí, homemade granola, pineapple, strawberries, kiwi, and shaved coconut.
Vibrant Mango Açaí Vitality Bowl
High in vitamin A & C / Packed with antioxidants / Supports immune function / Promotes digestive health / Enhances skin radiance / Supports heart health Ingredients: Mixed Açaí and Mango, Homemade Granola, Blueberries, Pineapple, Banana.
Scrambled Eggs & Guac Toast
Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included.
V Strong Shake
Supports muscle recovery / Boosts sustained energy / Rich in omega-3s and fiber / Helps reduce inflammation / Packed with plant-based protein and essential nutrients Ingredients: 16oz smoothie – Blended banana, vegan protein, powdered peanut butter, avocado, spinach, and coconut milk. Topped with chia seeds and hemp seeds.
4 Pack Cookie Box
$10.99
The Vale Kale Cobb
$16.99 Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch
Sweet Earth Bowl
Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)
Dr Vale Salad
$14.99 Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette
AB & J Açaí Smoothie
Rich in antioxidants / Supports heart health / Boosts energy / Aids digestion / Promotes healthy skin Ingredients: 16 oz cup- Blended açaí, banana, pineapple, strawberry, almond butter. Topped with chia and hemp seeds.
Smashed Avo Toast
Smashed Avocado on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Super Blue Antioxidant Detox Bowl
High in antioxidants & vitamin C / Supports immune function / Fights inflammation / Boosts natural energy / Enhances skin radiance Ingredients: Blue Coconut Pineapple Acai, Homemade Granola, Pineapple, Kiwi, Strawberry, Coconut.
Side of Thai Peanut Sweet Potato Noodles
$4.50 Gluten Free, Vegan, Dairy Free- Sweet potato glass noodles tossed in sesame oil, carrots, edamame, scallion, onion, in a Thai peanut sauce. * Contains Peanut*
Matcha Pineapple Smoothie
Enhances focus / Supports metabolism / Rich in antioxidants / Promotes healthy digestion / Plant-powered nutrients Ingredients: 16oz smoothie – Blended pineapple, avocado, spinach, banana, matcha, and coconut milk. Topped with chia seeds and hemp seeds.
BYO Small Bowl
$11.99 Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included.
Keto Bowl
Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. (Gluten Free)
The Vale Brookie
$5.99 Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.
Kids Meal
$7.99 Select 1 base or vegetable, 1 protein + cookie.
Way Out East Salad
$14.99 **Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.
GF Loaded Banana Bread
$7.99 Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey.
Side of Lemon Pepper Grilled Salmon
$9.00 Gluten Free, Dairy Free-6 OZ baked salmon filet with lemon pepper seasoning and lemon juice.
Side of Chipotle Mac & Cheese
$4.50 Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
Strawberry 25g Protein Infused Greek Yogurt Parfait
$6.99 High in Protein/Supports Muscle Recovery /Packed with Antioxidants/Natural Energy from Fruit and Honey Ingredients: Vanilla protein powder, dragon fruit, agave, honey, chia seeds, hemp seeds, homemade granola, and strawberries.
Açaí Smoothie
Certified fair trade / Packed with antioxidants / Supports digestive health / Boosts natural energy / Promotes healthy skin Ingredients:16 oz cup- Blended organic and certified fair trade açaí, banana, pineapple, and strawberry. Topped with chia and hemp seeds.
Global Greens Smoothie
Supports digestion / Anti-inflammatory / Boosts energy / Rich in vitamins A & C / Promotes detoxification Ingredients: 16oz smoothie – Blended pineapple, spinach, kale, banana, and ginger with coconut milk. Topped with chia and hemp seeds.
BYO Avocado Toast
Your choice of spread topped with 2 boosts. Side of fruit or greens included.
Chocolate Protein Chia Pudding Parfait
$8.99 Vegan chia pudding & chocolate base, topped with granola and chocolate chips.
BYO SMOOTHIE BOWL
Customize your perfect bowl with our delicious base options: Classic Açaí, Blue Pineapple, Dragon Fruit, Chia Pudding, and Mango. Now, you can also mix and match up to two flavors for a unique blend!
Tropical Mango Vitamin C Bowl
High in vitamin A & C / Supports immune function / Rich in antioxidants / Reduces inflammation / Boosts collagen production /Boosts brain function Ingredients: Mango Acai, Homemade granola, strawberries, pineapple, and coconut.
Blueberry Matcha Vanilla Protein Shake
Boosts energy and focus / Rich in antioxidants / Supports metabolism / Promotes muscle recovery / Aids digestion / Packed with plant-based protein and brain-boosting nutrients Ingredients: 16oz shake – Coconut milk, blueberries, matcha powder, bananas, and vanilla vegan protein, blended and topped with chia seeds and hemp seeds.
Side of Cilantro Lime Brown Rice & Beans
$4.50 Vegan, Gluten-Free, Dairy Free – Brown rice and black beans infused with vegetable stock, cilantro, lime, salt, and pepper.
PB Banana Protein Shake
Promotes sustained energy / Supports muscle recovery / Dairy-free / Rich in plant-based protein Ingredients: 16oz smoothie – Blended banana, powdered peanut butter, vegan protein, and coconut milk.
Strawberry 25g Protein Infused Greek Yogurt Parfait
$6.99 High in Protein/Supports Muscle Recovery /Packed with Antioxidants/Natural Energy from Fruit and Honey Ingredients: Vanilla protein powder, dragon fruit, agave, honey, chia seeds, hemp seeds, homemade granola, and strawberries.
Vanilla 25g Protein Infused Greek Yogurt Parfait
$6.99 High in protein / Supports muscle recovery / Rich in antioxidants / Provides sustained energy / High in omega-3s Ingredients: Greek yogurt, vanilla protein powder, agave, honey, chia seeds, hemp seeds, homemade granola, and blueberries.
Dr. Vale Smoothie
Supports digestion / Boosts immunity / Anti-inflammatory / Rich in Vitamin C & A / Promotes detoxification Ingredients:16oz smoothie- Blended mango, kale, pineapple, ginger, strawberry, and water. Topped with chia and hemp seeds.
BYO Nut Butter Toast
Your choice of nut butter topped with 2 boosts. Side of fruit or greens included.
Side of Teriyaki Chicken
$5.50 Gluten Free, Dairy Free, Pasture-raised, and ABF- Diced chicken in a home made light teriyaki sauce topped with sesame seeds.
Vanilla 25g Protein Infused Greek Yogurt Parfait
$6.99 High in protein / Supports muscle recovery / Rich in antioxidants / Provides sustained energy / High in omega-3s Ingredients: Greek yogurt, vanilla protein powder, agave, honey, chia seeds, hemp seeds, homemade granola, and blueberries.
Strawberry Banana Shake
Boosts natural energy / Supports immune health / Rich in vitamin C / Naturally sweetened / Refreshing and hydrating Ingredients: 16oz smoothie – Blended strawberry, banana, honey, and coconut milk.
Guac Toast
House Guacamole on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
Chia Pudding Parfait
$7.99 Vegan, non-dairy, coconut milk base chia pudding topped with granola.
Dragonfruit (Pitaya) Smoothie
Rich in antioxidants / Supports digestion / Boosts energy / Promotes healthy skin / Strengthens immunity Ingredients: 16oz smoothie – Blended dragonfruit, pineapple, strawberry, and banana. Topped with chia and hemp seeds.
Side of Veggie Quinoa
$4.50 Vegan, Gluten Free, Dairy Free Quinoa, onions, carrots, edamame and zinfandel sauce ( contains soy)
Side of Grilled Steak Tenderloin
$8.50 Gluten Free, Dairy Free-steak tenderloin in extra virgin olive oil, house seasoning, and garlic.
Side of Teriyaki Salmon
$9.00 Gluten Free, Dairy Free-6 OZ Salmon filet, teriyaki sauce and honey.
Whole Grain White Chocolate Macadamia Nut Chip Cookie
$3.99 Vegan and Kosher
Side of Braised Brisket
$6.99 Gluten Free, Dairy Free,slow braised brisket for 3 hours in a savory tomato sauce, white cooking wine, onion, carrot, green pepper and seasoning.
Side of Coconut Spice Chicken Tenders
$6.50 Pasture-raised, ABF, Gluten Free . Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut, and Sriracha. Coated in gluten-free bread crumbs, flour, and egg wash.
Side of Turkey Spinach Feta Meatballs
$5.50 Lean ground turkey breast with spinach, feta, carrots, onions, garlic, and gluten free breadcrumbs in a cheddar and parm cheese sauce. ( Contains Dairy)
Side of Mediterranean Chicken Thigh
$5.50 Gluten Free, Pasture-raised, and ABF. Chicken thigh with za’atar cilantro, garlic, tahini, paprika, lemon juice, and extra virgin olive oil.
Whole Grain Chocolate Chip Cookie
$3.99 Kosher and vegan- whole grain chocolate chip cookies a customer favorite.
Side of Ancho Pulled Chicken
$5.50 Gluten Free, Dairy Free, Pasture-raised, and ABF - sweet & smoky Spanish style braised pulled chicken. Slow cooked for 3 hours. Contains chili pepper, tomatoes, carrots, onions, sriracha, and light brown sugar.
Side of Roasted Sweet Potatoes
$5.00 Vegan, Gluten Free, Dairy Free Non-GMO. Seasoned with Paprika, Salt & Pepper.
Side of Vale Cilantro Basmati Rice
$4.50 Gluten Free, Vegan, Dairy Free – Coconut milk, cilantro basmati rice.
Side of Lemon Garlic Chicken Breast
$5.50 Gluten Free, Dairy Free, Pasture-raised, and ABF-Chicken breast with zaatar, garlic, turmeric seasoning, lemon juice and extra virgin olive oil.
Seasonal Fruit Medley
$5.99 A fresh blend of pineapple, strawberries, and blueberries—rich in vitamins, antioxidants, and natural sweetness.
Side of Avocado Brussel Kale Caesar
$4.50 Gluten Free- Kale, Brussel Sprouts, Avocado Caesar Dressing, Lemon Garlic Dressing, Parmesan Cheese, Salt, and Pepper.
Side of Diced Buffalo Chicken
$5.50 Gluten Free, Dairy Free, Pasture-raised, and ABF-Diced chicken with an in house made buffalo sauce. Mild to Medium flavor.
Side of Buffalo Vegan Tenders
$5.50 -Vegan, Dairy-Free – Baked tenders in a light buffalo sauce with a mild to medium flavor (contains soy)
Roots w/ Ginger Juice
$8.25 Supports Digestion / Boosts Circulation / Naturally Energizing / Immunity Support Ingredients: 12 fl oz (354 mL) cold-pressed juice – Apple juice, lemon juice, ginger juice, and beet juice.
Vale Chocolate Protein
$39.99 Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving
Vale Vanilla Protein
$39.99 Our Protein Powders are a better value for your money because you are getting 2 supplements in 1. 24 grams of Protein and 5 grams of BCAA More protein per scoop than other brands/ No artificial colors /Gluten Free/ Natural Flavors /Vegan /No Soy Ingredients /Sweetened with Stevia/0g Added Sugar /Non GMO /Only 120 calories per scoop/1g sugar per serving/LOW Carb only 3 grams of carbs per serving
Orange Turmeric Juice
$8.25 Anti-Inflammatory / Boosts Immunity / Soothes Digestion / Vitamin C–Rich Ingredients: 12 fl oz (354 mL) cold-pressed juice – Orange juice, apple juice, aloe water, turmeric, lemon juice, and black pepper.
Banana
$1.50
Side of Cauliflower RIce
$6.00 Vegan, Gluten-Free, Dairy-Free – Cauliflower rice with house seasoning and paprika.
Side of Spinach & Arugula Salad
$4.50 Vegan, Gluten-Free, 50/50 blend of raw spinach and arugula tossed in Vinaigrette. Contains carrots and red onions.
Side of Roasted Balsamic Mushrooms
$5.00 Vegan, Gluten Free, Dairy Free, Non GMO- Seasoned with an in house made balsamic dressing
Side of Lemon Garlic Kale
$4.50 Vegan, Gluten-Free, Dairy Free- Kale with lemon garlic dressing.
Side of Sautéed Shrimp
$6.99 Gluten Free, Dairy Free-4 individual shrimp sautéed with white wine, garlic, and tomatoes.
Side of Turmeric Onions & Peppers
$5.00 Vegan, Gluten-Free, Dairy Free, Non-GMO. Turmeric Onions & Peppers.
Side of Roasted Broccoli
$5.00 Gluten Free- Vegan- Dairy Free-Non-GMO Roasted broccoli florets seasoned with salt and pepper and cooked in extra virgin olive oil.
ACAI FAMILY PACK (5-6 People)
$60.00
Recovery Shot
$4.99 Supports Muscle Recovery / Fights Inflammation / Boosts Circulation / Antioxidant-Rich Ingredients: 2 fl oz (59 mL) cold-pressed Shot – Tart cherry juice, turmeric juice, lemon juice, beet root powder, and ground black pepper.
Probiotic Shot
$4.99 Gut Health Support / Boosts Immunity / Rich in Antioxidants / Naturally Energizing Ingredients: 2 fl oz (59 mL) cold-pressed Shot – Apple juice, red cabbage juice, lemon juice, ginger juice, and probiotic cultures (inulin, Bacillus cultures).
Wellness Shot
$4.99 Immune-Boosting / Metabolism Support / Aids Digestion / Warming & Energizing Ingredients: 2 fl oz (59 mL) cold-pressed Shot –Ginger juice, lemon juice, and ground cayenne pepper.
Vale Collagen
$39.99 Our Grass-Fed Collagen Powder offers superior quality and benefits in every scoop! Supports Hair, Skin & Nails /Joint & Bone Health/100% Pure & Unflavored /Low Sodium /Low Calorie /Hormone & Antibiotic-Free//Complete Amino Acid Profile/No Artificial Ingredients / Gluten-Free / Non-GMO
Vitality Shot
$4.99 Boosts Immunity / Fights Inflammation / Hydrating & Alkalizing / Supports Overall Vitality Ingredients: 2 fl oz (59 mL) cold-pressed Shot – Coconut water, turmeric, lemon juice, and black pepper.
Greens with Ginger Juice
$8.25 Cleansing & Refreshing / Supports Immunity / Aids Digestion / Antioxidant-Rich Ingredients: 12 fl oz (354 mL) cold-pressed juice – Apple juice, cucumber juice, celery juice, lemon juice, spinach juice, ginger juice, kale juice, and parsley.
Greens Juice
$8.25 Promotes Detox / Supports Digestion / Boosts Immunity / Hydrating & Alkalizing Ingredients: 12 fl oz (354 mL) cold-pressed juice – Cucumber juice, celery juice, spinach juice, lemon juice, kale juice, and parsley.
Vale Peanut Powder
$34.99 24g of high-quality peanut protein. Supports muscle recovery / Boosts energy / Rich in essential amino acids. Perfect for shakes, smoothies.
Side of Sweet Potato Noodles
$4.50 Vegan, Gluten-Free, Dairy Free Sweet potato noodles in a light teriyaki sauce. ( CONTAINS SOY)
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About Vale Food Co Nutrition Information
Discover the nutritional content of menu items at Vale Food Co in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Vale Food Co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/vale-food-co-jacksonville-fl. Accessed December 26, 2025.