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Utopia restaurant logo - View nutrition facts, calories, and macros for menu items at 96 Hammond St, Bangor, ME 04401

Utopia

Nutrition Facts & Calorie Information

96 Hammond St, Bangor, ME 04401

13items analyzed
"This menu skews toward calorie-dense, carb- and fat-heavy entrées (lots of rich pastas and hearty mains), so overall it’s more suited to bulking than strict cutting. For cutting: choose the Pepita Encrusted Yellowfin Tuna (480 kcal, 60 g protein) and ask to skip bread or heavy sides and sauces. For bulking: pick the Pappardelle with mushrooms/cheese/tomatoes (760 kcal, 100 g carbs) or the Grilled Steak & Lobster (668 kcal, 82 g protein) and add bread or a dessert to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pappardelle pasta, with mushrooms, cheese, tomatoes, herbs, and bread

⚡️ Calories760
🥩 Protein27g
🍞 Carbs100g
🧈 Fat27g

Crispy cauliflower steak

on a bed of rice, with citrus slaw.

⚡️ Calories730
🥩 Protein19g
🍞 Carbs91g
🧈 Fat34g

Grilled Steak Tips

with mash.

⚡️ Calories720
🥩 Protein46g
🍞 Carbs36g
🧈 Fat40g
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Grilled steak and lobster tail

⚡️ Calories668
🥩 Protein82g
🍞 Carbs0g
🧈 Fat39g

Pappardelle pasta, with mushrooms, cheese, herbs, and bread

⚡️ Calories660
🥩 Protein27g
🍞 Carbs82g
🧈 Fat25g

Pappardelle pasta with creamy mushroom sauce

⚡️ Calories650
🥩 Protein18g
🍞 Carbs78g
🧈 Fat28g

Creamy mushroom pasta

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat28g

Stuffed rolls

smothered in red sauce and cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat28g

Moroccan Stuffed Acorn Squash

⚡️ Calories520
🥩 Protein18g
🍞 Carbs74g
🧈 Fat20g

Baklava pie

⚡️ Calories520
🥩 Protein7g
🍞 Carbs56g
🧈 Fat30g

Pepita Encrusted Yellowfin Tuna

with basmati rice cake, spinach.

⚡️ Calories480
🥩 Protein60g
🍞 Carbs32g
🧈 Fat14g

Moussaka

with plant based beef, stew tomatoes, eggplant layers.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs30g
🧈 Fat22g

Red and gold beets layered with whipped mint goat cheese

⚡️ Calories270
🥩 Protein9g
🍞 Carbs18g
🧈 Fat17g
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About Utopia Nutrition Information

Discover the nutritional content of menu items at Utopia in Bangor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Utopia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/utopia-bangor-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy