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Urbano Enchilada Taco Bar

1121 Flower Mound Rd #570, Flower Mound, TX 75028

Nutrition Facts & Calorie Information

111 Menu Items Analyzed

Urbano Platter

1 Ground beef nachos, cheese quesadillas, bacon-wrapped jalapeños, mini flautas, mini chimis, guacamole, and sour cream

⚡️ Calories:1800
🥩 Protein:80g
🍞 Carbs:150g
🧈 Fat:120g

Parillada Mixta

Serves two. Steak, grilled chicken and shrimp

⚡️ Calories:1200
🥩 Protein:120g
🍞 Carbs:10g
🧈 Fat:80g

Maria Enchiladas

4 Cheese and onion enchiladas. Topped with our special family recipe rojo (red) sauce.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:110g
🧈 Fat:60g
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Big Breakfast Burrito

Scrambled eggs with Jack and Cheddar cheese, bacon, sausage, papas a la Mexicana, and sliced avocado. Served with a side of queso and fruit

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:70g

Nachos Fajita Steak

Served with guacamole, sour cream and jalapeños on the side

⚡️ Calories:1120
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:60g

Mini Chimis

Flour tortillas stuffed with brisket and jack cheese, hand rolled and fried. Served with guacamole and queso

⚡️ Calories:900
🥩 Protein:36g
🍞 Carbs:48g
🧈 Fat:58g

Combination Taco Plate

Combination of our tacos plate. Ahi Tuna Taco excluded.

⚡️ Calories:850
🥩 Protein:34g
🍞 Carbs:87g
🧈 Fat:39g

Chorizo Torta

Refried beans, chorizo, cheese, guacamole and fried egg

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Chicken Fajita Quesadilla

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:35g

Tamale Dinner

Two homemade pork tamales covered with chile con carne.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Flauta Dinner

Three chicken flautas served on rice with choice of one side

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:35g

Carne Asada

Marinated grilled steak served with rice, charro beans, guacamole and pico de gallo

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Brisket Torta

Refried beans, pickled onions, jalapeños, guacamole, and cheese

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g
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Chile Relleno Plate

Roasted poblano pepper, (fried or grilled), stuffed with cheese and your choice of filling, topped with your choice of ranchero sauce or queso sauce. Served with two sides.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Tacos Al Carbon Plate

Two flour tortillas filled with steak or chicken, sautéed onions and Jack cheese. Served with rice, charro beans, guacamole and pico de gallo

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:35g

Fajita Torta

Steak or chicken, refried beans, lettuce, tomato, sautéed onions, peppers, mayo, and Jack cheese

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

Migas

Scrambled eggs with tomatoes, onions, poblano peppers, and corn tortilla strips, topped with Jack cheese. Served with refried beans and papas a la Mexicana

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Huevos Al Comal

Two fried eggs served on a sizzling skillet over onions and poblano peppers with bacon and sausage, topped with ranchero sauce and Jack cheese

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:60g

Taco Salad

Ground beef or shredded chicken served over a bed of refried beans, shredded lettuce, tomatoes, Jack cheese, cheddar cheese, guacamole and sour cream.

⚡️ Calories:780
🥩 Protein:35g
🍞 Carbs:42g
🧈 Fat:50g

Chimichanga

1 Large flour tortilla filled with cheese and your choice of meat. Lightly fried and topped with ranchero or queso sauce. Serve with two sides.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Cowboy Tacos

Scrambled eggs mixed with potatoes and brisket. Topped with Jack cheese

⚡️ Calories:750
🥩 Protein:34g
🍞 Carbs:45g
🧈 Fat:42g

Pescado Del Mar Plate

Cod topped with cream sauce mixed with sautéed spinach and shrimp. Served with poblano rice and veggies

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Avocado Enchiladas

1 Filled with steak, grilled onions and peppers, Jack cheese. Topped with avocado sauce

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Pollo Al Comal Plate

Grilled chicken breast topped with sautéed veggies. Served with rice and charro beans

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:20g

Cheese Quesadilla

⚡️ Calories:710
🥩 Protein:29g
🍞 Carbs:43g
🧈 Fat:45g

Huevos Divorciados

Two fried eggs on a cheese quesadilla, topped with ranchero sauce and molcajete sauce. Served with refried beans and fruit

⚡️ Calories:710
🥩 Protein:28g
🍞 Carbs:79g
🧈 Fat:32g

Steak Fajita Quesadilla

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Ninfa Enchiladas

Chicken and spinach enchiladas topped with sour cream sauce, veggies and Jack cheese

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Chilaquiles

Spicy.Scrambled eggs with fried corn tortilla strips, jalapeños, and molcajete sauce, topped with Jack cheese. Served with refried beans and papas a la Mexicana

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Ray's Pollo

Grilled chicken breast topped with sautéed onions and poblano peppers. Jack cheese. Served with rice and charro beans.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:30g

Huevos Rancheros

Two fried eggs on a corn tortilla, topped with ranchero sauce and queso fresco. Served with refried beans and papas a la Mexicana

⚡️ Calories:680
🥩 Protein:27g
🍞 Carbs:58g
🧈 Fat:38g

Fajita Tacos

Chicken or steak. Topped with pico de gallo, Jack cheese and guacamole

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:35g

Slow-Roasted Brisket Quesadilla

With poblanos and onions

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:32g

Brisket Tacos

1 Oven-roasted brisket served on corn tortillas. Topped with pickled onions, jalapeños, guacamole, and jack cheese

⚡️ Calories:650
🥩 Protein:36g
🍞 Carbs:55g
🧈 Fat:30g

Carnitas Enchiladas

Enchiladas filled with slow-roasted pork, onions and cilantro. Topped with tomatillo sauce and Jack cheese

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:35g

Chocolate Tres Leches Cheesecake

Layers of plain cheesecake and chocolate tres leches cake. A crowd fave!

⚡️ Calories:650
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:40g

Fajita Salad

Steak or chicken served over fresh mixed greens, tomatoes, cheese, avocado, corn and bell peppers. Topped with corn tortilla strips.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:30g

Vegetarian Enchiladas

Spinach and cheese enchiladas. One covered with tomatillo sauce, one covered with ranchero sauce. Topped with sautéed veggies and Jack cheese

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Chicken Enchiladas

Shredded chicken. Topped with sour cream sauce, veggies and Jack cheese

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:25g

The Texan Enchiladas

1 Brisket enchiladas with poblanos and onions topped with rojo (red) sauce and Jack cheese

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Mojo De Ajo Plate

Shrimp sautéed in garlic and lime. Served on a bed of poblano rice and veggies

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Mexican Omelet

Omelet filled with tomatoes, onions, poblano peppers, and Jack cheese. Served with fruit

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:25g
🧈 Fat:40g

Carnita Torta

Refried beans, onions, cilantro, avocado, and mayo

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:25g

Shrimp Enchiladas

Grilled shrimp with spinach and pico de gallo. One topped with tomatillo sauce and one topped with ranchero sauce.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Beef Enchiladas

2 Topped with chile con carne and Cheddar cheese

⚡️ Calories:540
🥩 Protein:29g
🍞 Carbs:49g
🧈 Fat:26g

Nachos Fajita Chicken

Served with guacamole, sour cream and jalapeños on the side

⚡️ Calories:520
🥩 Protein:32g
🍞 Carbs:47g
🧈 Fat:25g

Bacon-wrapped Jalapeños

Six fresh jalapeños stuffed with jack cheese. Wrapped in crisp bacon. Served with ranch dressing

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:40g

Cheese Quesadilla

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g

Fajita and Egg Tacos

Scrambled eggs mixed with strips of steak fajitas and Jack cheese

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Surf n Turf Tacos

Grilled steak sautéed with shrimp, topped with cream sauce, shredded lettuce and sliced avocado

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

Queso

2 Served with chips.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

Churros

Sweet Mexican fritters tossed in cinnamon and sugar

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:30g

Huevos Con Papas

Scrambled eggs and potatoes topped with Jack cheese. Served with refried beans and fruit

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Steak Fajitas

1

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Kids Bean & Cheese Nachos

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:25g

Huevos Con Chorizo

Scrambled eggs with chorizo. Served with refried beans and papas a la Mexicana

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Nachos Shredded Chicken

Served with guacamole, sour cream and jalapeños on the side

⚡️ Calories:480
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:20g

Tinga De Pollo Tacos

Shredded chicken served on corn tortillas. Topped with lettuce, pico de gallo and Jack cheese

⚡️ Calories:470
🥩 Protein:28g
🍞 Carbs:38g
🧈 Fat:22g

Nachos Bean & Cheese

Served with guacamole, sour cream and jalapeños on the side

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:22g

Spicy Chicken Tacos

Chicken marinated in a red chile sauce served in lettuce wraps. Topped with pico de gallo, sour cream and Jack cheese.

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:25g

Lynne's Queso

1 Queso served with ground beef, guacamole, pico de gallo, queso fresco, and molcajete sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Nachos Ground Beef

Served with guacamole, sour cream and jalapeños on the side

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

Veggie Quesadilla

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g

Kids Bean & Cheese Burrito

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

Shrimp Torta

Lettuce, tomato, and cream sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Cheese, Beef or Chicken Enchilada Topped with Queso Sauce.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Bacon, Egg and Cheese Tacos

⚡️ Calories:430
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:22g

Chorizo, Egg and Cheese Tacos

⚡️ Calories:410
🥩 Protein:21g
🍞 Carbs:29g
🧈 Fat:22g

Ahi Tuna Tacos

Seared ahi tuna served on corn tortillas. Topped with pina pico de gallo, guacamole and Special red sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Grilled Shrimp Quesadilla

With pico de gallo

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:32g
🧈 Fat:20g

Crispy Tacos

Shredded chicken or ground beef with lettuce, tomatoes and Cheddar cheese

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Shrimp Fajitas

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:35g
🧈 Fat:12g

Urbano Breakfast

Spicy. One fried egg over a carne asada. Served with papas a la Mexicana, rice and molcajete sauce

⚡️ Calories:400
🥩 Protein:27g
🍞 Carbs:35g
🧈 Fat:20g

Chicken Strips

⚡️ Calories:380
🥩 Protein:34g
🍞 Carbs:28g
🧈 Fat:17g

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Tacos Al Pastor Tacos

Pork shoulder marinated in pineapple juice, and achiote paste. Served on corn tortillas. Topped with cilantro, onions and a side of red chile sauce.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:16g

Egg and Cheese Tacos

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:18g

Mini Flautas

1 Crispy corn tortillas, rolled and stuffed with shredded chicken and jack cheese. Served with queso and guacamole

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Baja Fish Tacos

1 Beer-battered or grilled cod served on flour tortillas. Topped with cabbage slaw, cilantro, and cream sauce.

⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:45g
🧈 Fat:15g

Steak and Chorizo Tacos

Grilled steak mixed with our home made spicy chorizo. Served on corn tortillas. Topped with pico de gallo, guacamole and jack cheese

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Chicken Fajitas

⚡️ Calories:350
🥩 Protein:28g
🍞 Carbs:34g
🧈 Fat:12g

Breakfast Quesadillas

Scrambled eggs with Jack cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

La Frittata

Egg whites mixed with spinach, tomato, onion, and Jack cheese. Served with fruit

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Shrimp Salad

Five grilled shrimp served on a bed of fresh mixed greens, avocado, tomatoes and queso fresco

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:13g
🧈 Fat:18g

Cream of Jalapeño Soup

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

Veggie Fajitas

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Ahi Tuna Salad

Seared ahi tuna served on a bed of fresh mixed greens, avocados, tomatoes and jack cheese

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Carnitas Tacos

Slow-roasted pork served on corn tortillas, topped with cilantro, onions and jack cheese.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:12g

Vegan Tacos

Corn tortillas filled with black beans, shredded lettuce, pico de gallo and guacamole.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Shrimp Tacos

Grilled shrimp served on corn tortillas. Topped with cabbage slaw, guacamole and Jack cheese.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Sopapillas

Lightly fried puffed pastry tossed in cinnamon sugar. Served with honey

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Charros

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:8g

Elote

3 servings off the cob, topped with cream sauce, queso fresco, cilantro and our special red sauce

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

Migas Tacos

Scrambled eggs mixed with crisp corn tortilla strips, jalapeños, and pico de gallo. Topped with shredded cheese

⚡️ Calories:250
🥩 Protein:13g
🍞 Carbs:17g
🧈 Fat:14g

Elote

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Homemade Flan

Cool and creamy custard. Bound to hit the spot after any meal

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Spanish Rice

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:6g

Beef Taco (Soft Flour Tortilla or Crispy Taco Shell)

Meat & Cheese Only.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:14g

Potato, Egg and Cheese Tacos

⚡️ Calories:230
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

Refried Beans

⚡️ Calories:215
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:9g

Mexican Shrimp Cocktail

1 Chilled shrimp with pico de gallo and avocado. Crowd favorite.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:9g

Tortilla Soup

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:7g

Vegetarian Tacos

Corn tortillas filled with sautéed veggies topped with pico de gallo, avocado and Jack cheese.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

Charro Beans

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:4g

Guacamole

2 Hand-blended with fresh lime juice, cilantro, tomato, onions, garlic and salt

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Sautéed Veggies

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Fruit

Available Saturday & Sunday, 11 am - 2 pm

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:38g
🧈 Fat:0g

Black Beans

⚡️ Calories:114
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:0g

Poblano Rice

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:2g

Breakfast Club

Two eggs with choice of bacon or sausage and two pancakes

⚡️ Calories:100
🥩 Protein:8g
🍞 Carbs:1g
🧈 Fat:7g

Side Salad

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:3g

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About Urbano Enchilada Taco Bar Nutrition Information

Discover the nutritional content of menu items at Urbano Enchilada Taco Bar in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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