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Urban Sombrero

Nutrition Facts & Calorie Information

16375 E 40th Ave, Denver, CO 80239

10items analyzed
"The menu overall leans toward bulking — many dishes are calorie-dense and fairly high in fat — though there are a few moderate, protein-forward options that work for balanced eating. For cutting, pick Tacos Al Pastor (250 kcal, 12 g protein, 10 g fat) and skip heavy sides/sour cream/guac to keep calories and fat low. For bulking, go with the Urban Sombrero (800 kcal) or the Fajitas (400 kcal, 30 g protein) and add a rice/beans side for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Urban Sombrero

A vibrant Mexican restaurant offering a variety of authentic dishes.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Fajitas

Sizzling beef or chicken served with peppers and onions.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Churros

Deep-fried dough pastries rolled in cinnamon sugar, served with chocolate sauce.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs41g
🧈 Fat20g
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Elote

Grilled corn on the cob slathered in mayo, cheese, and chili.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs29g
🧈 Fat23g

Chiles Rellenos

Stuffed poblano peppers with cheese, served with tomato sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and salsa.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat20g

Quesadilla

Flour tortilla filled with cheese and grilled to perfection.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Tamales

Corn dough filled with meat or cheese and wrapped in corn husks.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs32g
🧈 Fat11g

Tacos Al Pastor

Marinated pork tacos served with pineapple and cilantro.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs29g
🧈 Fat10g

Guacamole

Fresh avocado dip made with lime and cilantro.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs12g
🧈 Fat18g

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About Urban Sombrero Nutrition Information

Discover the nutritional content of menu items at Urban Sombrero in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Urban Sombrero Menu - Nutrition Facts – Macros & Calories." https://macros.menu/urban-sombrero-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy