Urban Seafood Company 1104 14th St Plano, TX 75074
Nutrition Facts & Calorie Information
55 Menu Items Analyzed
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Fish & Chips Battered wild cod, house slaw, sea salt fries
β‘οΈ Calories: 950
π₯© Protein: 40g
π Carbs: 75g
π§ Fat: 50g
Fish & Chips Battered wild cod, house slaw, sea salt fries
β‘οΈ Calories: 950
π₯© Protein: 35g
π Carbs: 105g
π§ Fat: 50g
Lobster Mac & Cheese
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 70g
π§ Fat: 45g
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Urban Burger Two 1/4lb Akaushi Texas beef patties, Vermont cheddar, sea salt fries
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 40g
π§ Fat: 50g
Nantucket Seafood Pasta Linguine, Shrimp, mussels, clams, spicy marinara
β‘οΈ Calories: 750
π₯© Protein: 30g
π Carbs: 90g
π§ Fat: 18g
Nantucket Seafood Pasta Linguine, Shrimp, mussels, clams, spicy marinara
β‘οΈ Calories: 700
π₯© Protein: 35g
π Carbs: 85g
π§ Fat: 20g
Mesquite Grilled Filet Mignon 8oz choice cut, chimichurri butter, loaded baked potato
β‘οΈ Calories: 700
π₯© Protein: 44g
π Carbs: 55g
π§ Fat: 40g
Lobster Roll Served warm, drawn butter, sea salt fries
β‘οΈ Calories: 700
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 45g
Lobster Mac & Cheese
β‘οΈ Calories: 680
π₯© Protein: 35g
π Carbs: 75g
π§ Fat: 30g
Lobster Roll Served warm, drawn butter, sea salt fries
β‘οΈ Calories: 600
π₯© Protein: 30g
π Carbs: 50g
π§ Fat: 30g
Baked Alaska Three colorful layers of ice cream domed atop a fudgy chocolate cake topped with meringue flambΓ© table side
β‘οΈ Calories: 600
π₯© Protein: 7g
π Carbs: 70g
π§ Fat: 30g
White Chocolate Bread Pudding
β‘οΈ Calories: 600
π₯© Protein: 8g
π Carbs: 90g
π§ Fat: 27g
North Atlantic Salmon Lemon butter sauce, capers, honey roasted brussels sprout
β‘οΈ Calories: 550
π₯© Protein: 45g
π Carbs: 30g
π§ Fat: 30g
π
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Download MacrosMap β White Chocolate Bread Pudding
β‘οΈ Calories: 550
π₯© Protein: 9g
π Carbs: 75g
π§ Fat: 25g
Urban Salad shaved romaine, iceberg, brussels, radish, almonds, crispy chickpeas, pepperoncini, strawberries, grape tomatoes, red onions, cucumbers, honey mustard vinaigrette
β‘οΈ Calories: 450
π₯© Protein: 12g
π Carbs: 35g
π§ Fat: 30g
Crab Stuffed Shrimp Ritz cracker crab meat stuffing, market veggies, lemon butter
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 25g
π§ Fat: 25g
North Atlantic Salmon Lemon butter sauce, capers, honey roasted brussels sprout
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 25g
Wood Fired Rosemary Chicken White balsamic honey glaze, market veggies
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 35g
π§ Fat: 20g
Caesar Romaine, croutons, parmigiano
β‘οΈ Calories: 450
π₯© Protein: 7g
π Carbs: 30g
π§ Fat: 35g
Cioppino Mussels, clams, calamari, fresh fish, shrimp, tomato broth, grilled bread
β‘οΈ Calories: 450
π₯© Protein: 40g
π Carbs: 30g
π§ Fat: 15g
Mussels House red sauce, grilled bread
β‘οΈ Calories: 420
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 18g
Crispy Creel Fresh fried clams, calamari
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 20g
Smoked Tuna Dip Flatbread crackers, candied jalapeΓ±os
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 25g
Wedge Iceberg, bacon, tomato, bleu cheese, red onion, green goddess dressing
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 35g
Texas Red Fish Lobster brandy sauce, market veggies
β‘οΈ Calories: 400
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 22g
Chocolate Truffle Cheesecake
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 40g
π§ Fat: 25g
Crispy Creel Fresh fried clams, calamari
β‘οΈ Calories: 400
π₯© Protein: 15g
π Carbs: 30g
π§ Fat: 25g
Chocolate Truffle Cheesecake
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 46g
π§ Fat: 24g
Texas Red Fish Lobster brandy sauce, market veggies
β‘οΈ Calories: 400
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 20g
Charred Spanish Octopus Chickpea puree, tomatoes, chili oil
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 30g
π§ Fat: 15g
Cioppino Mussels, clams, calamari, fresh fish, shrimp, tomato broth, grilled bread
β‘οΈ Calories: 350
π₯© Protein: 40g
π Carbs: 30g
π§ Fat: 8g
Key Lime Pie
β‘οΈ Calories: 350
π₯© Protein: 4g
π Carbs: 40g
π§ Fat: 20g
Crab Stuffed Shrimp Ritz cracker crab meat stuffing, market veggies, lemon butter
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 20g
π§ Fat: 18g
Baked Alaska Three colorful layers of ice cream domed atop a fudgy chocolate cake topped with meringue flambΓ© table side
β‘οΈ Calories: 350
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 18g
Wood Grilled Oysters Half dozen, herbed bread crumbs, butter
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 20g
Urban Salad shaved romaine, iceberg, brussels, radish, almonds, crispy chickpeas, pepperoncini, strawberries, grape tomatoes, red onions, cucumbers, honey mustard vinaigrette
β‘οΈ Calories: 300
π₯© Protein: 12g
π Carbs: 30g
π§ Fat: 15g
Crab Cake Tartar, cocktail sauce
β‘οΈ Calories: 250
π₯© Protein: 14g
π Carbs: 16g
π§ Fat: 14g
Baked Goat Cheese Roasted garlic, tomato, crostini
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 15g
Shrimp & Crab Gumbo Cup
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 10g
Charred Spanish Octopus Chickpea puree, tomatoes, chili oil
β‘οΈ Calories: 250
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 10g
Smoked Tuna Dip Flatbread crackers, candied jalapeΓ±os
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 12g
π§ Fat: 15g
Shrimp & Crab Gumbo
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 20g
π§ Fat: 10g
Baked Goat Cheese Roasted garlic, tomato, crostini
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 15g
Wood Fired Rosemary Chicken White balsamic honey glaze, market veggies
β‘οΈ Calories: 250
π₯© Protein: 30g
π Carbs: 15g
π§ Fat: 10g
Key Lime Pie
β‘οΈ Calories: 240
π₯© Protein: 3g
π Carbs: 34g
π§ Fat: 10g
Wood Grilled Shrimp Cocktail House cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 5g
New England Clam Chowder Cup
β‘οΈ Calories: 200
π₯© Protein: 7g
π Carbs: 21g
π§ Fat: 10g
Caesar Romaine, croutons, parmigiano
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 15g
π§ Fat: 12g
New England Clam Chowder
β‘οΈ Calories: 200
π₯© Protein: 7g
π Carbs: 16g
π§ Fat: 13g
Mussels House red sauce, grilled bread
β‘οΈ Calories: 200
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 7g
Wood Grilled Shrimp Cocktail House cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 24g
π Carbs: 10g
π§ Fat: 3g
Crab Cake Tartar, cocktail sauce
β‘οΈ Calories: 200
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 10g
Wood Grilled Oysters Half dozen, herbed bread crumbs, butter
β‘οΈ Calories: 200
π₯© Protein: 31g
π Carbs: 12g
π§ Fat: 15g
Wedge Iceberg, bacon, tomato, bleu cheese, red onion, green goddess dressing
β‘οΈ Calories: 200
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 15g
Urban Burger Two 1/4lb Akaushi Texas beef patties, Vermont cheddar, sea salt fries
β‘οΈ Calories: 0
π₯© Protein: 0g
π Carbs: 0g
π§ Fat: 0g
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