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Urban Plates

162 W Hillcrest Dr #100, Thousand Oaks, CA 91360

Nutrition Facts & Calorie Information

90 Menu Items Analyzed

Family Meals

⚡️ Calories:2500
🥩 Protein:100g
🍞 Carbs:300g
🧈 Fat:100g

Family Meals

⚡️ Calories:2500
🥩 Protein:150g
🍞 Carbs:300g
🧈 Fat:100g

Family Meals

⚡️ Calories:2000
🥩 Protein:75g
🍞 Carbs:250g
🧈 Fat:100g

Family Sides

⚡️ Calories:1500
🥩 Protein:50g
🍞 Carbs:200g
🧈 Fat:60g

Family Meals

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:50g

Family Meals

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:70g

Party Favorites

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:60g

Party Favorites

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:130g
🧈 Fat:60g

Family Sides

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:55g

Party Favorites

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:60g

Family Meals

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:30g

Party Favorites

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:50g

Family Sides

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:120g
🧈 Fat:30g

Urban Combos

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Plates

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:25g

Everyday Value

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:25g

Plates

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Urban Combos

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Urban Combos

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g

Urban Combos

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:35g

Plates

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:20g

Family Sides

⚡️ Calories:650
🥩 Protein:12g
🍞 Carbs:98g
🧈 Fat:25g

Plates

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:25g

Urban Combos

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Braises, Bowls, & Soups

⚡️ Calories:643
🥩 Protein:31g
🍞 Carbs:62g
🧈 Fat:28g

Urban Combos

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Sandwiches & Wraps

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Everyday Value

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Party Favorites

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Kids Menu

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Plates

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Tenders

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Braises, Bowls, & Soups

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Burgers

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Everyday Value

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Braises, Bowls, & Soups

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Party Favorites

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Kids Menu

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Desserts

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Sandwiches & Wraps

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Burgers

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Everyday Value

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Family Sides

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Desserts

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:25g

Desserts

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Braises, Bowls, & Soups

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:18g

Kids Menu

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

Kids Menu

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:15g

Vegan

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Kids Menu

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Family Sides

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:54g
🧈 Fat:18g

Chicken Tenders

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Burgers

⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:17g

Burgers

⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:17g

Burgers

⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:20g

Chicken Tenders

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:17g

Vegan

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Sandwiches & Wraps

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Desserts

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Braises, Bowls, & Soups

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Braises, Bowls, & Soups

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Kids Menu

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Sandwiches

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Sandwiches

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:35g
🧈 Fat:12g

Desserts

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Desserts

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g

Sandwiches

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Tenders

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Vegan

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Sides

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Chicken Tenders

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Burgers

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Sides

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Tenders

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

Sides

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:10g

Everyday Value

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Vegan

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:9g

Sides

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:10g

Vegan

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:5g

Salads

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Salads

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Sides

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Salads

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Salads

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:7g

Salads

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

Sides

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Salads

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Everyday Value

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Plates

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Vegan

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Urban Plates Nutrition Information

Discover the nutritional content of menu items at Urban Plates in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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