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Urban India Restaurant & Bar

750 Fifth Ave, San Diego, CA 92101

Nutrition Facts & Calorie Information

73 Menu Items Analyzed

Daal Makhni

Served with basmati rice

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:25g

Butter Chicken

Yogurt and spice marinated chicken dressed in a velvety red sauce comprised of butter, onions, ginger and tomatoes spiced with garam masala, cumin and turmeric with a cinnamon tang. Served with basmati rice

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Paneer Tikka Masala

Paneer cooked in creamy tomato and onion gravy. Served with basmati rice.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:30g
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Karahi Paneer

Paneer cooked with bell peppers and onions in a creamy gravy. Served with basmati rice

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Saag Paneer

Seasoned pureed spinach leaves cooked with paneer. Served with basmati rice

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Biryani

Flavored slow cooked basmati rice with spices and with your choice of protein

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Biryani

Flavored slow cooked basmati rice with spices and with your choice of protein

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Vegetable Korma

Mixed veggies cooked in a creamy coconut sauce topped with nuts and raisins. Served with basmati rice

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:22g

Coconut Chicken Curry

Chicken curry cooked with coconut milk and spices. (Perfect mild dishes)

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Matar Paneer

Paneer and green peas cooked in a creamy onion and tomato gravy. Served with basmati rice

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Alu Curry

Potatoes cooked in a traditional curry with roasted cumin and spices. Served with basmati rice

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:10g

Korma

Creamy sauce cooked with mixed vegetables, nuts, raisins and coconut. Served with basmati rice

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:53g
🧈 Fat:18g

Malai Kofta

Freshly grated vegetable dumpling balls cooked in a delicate creamy onion sauce. Served with basmati rice.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g
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Gulab Jamun

Donut like balls, dipped in sweet syrup.

⚡️ Calories:380
🥩 Protein:4g
🍞 Carbs:64g
🧈 Fat:14g

Baingan Bhartha

Puree of baked eggplant cooked with peas and herbs. Served with basmati rice

⚡️ Calories:374
🥩 Protein:8g
🍞 Carbs:52g
🧈 Fat:15g

Onion Naan

⚡️ Calories:360
🥩 Protein:9g
🍞 Carbs:70g
🧈 Fat:7g

Chana Masala

Garbanzo beans cooked with onion, garlic and ginger. Served with basmati rice.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:10g

Chili Cheese Naan

Mozzarella cheese and fresh green chili stuffed in naan

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Cheese Naan

Naan filled with mozzarella cheese and cilantro

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:15g

Mushroom Masala

Mushrooms sauteed with onions and cooked in a tomato sauce. Served with basmati rice.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:58g
🧈 Fat:8g

Alu Gobi

Cauliflower and potatoes cooked in an onion and tomato masala. Served with basmati rice

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:12g

Mulligatawny Soup

Creamy yellow lentil soup

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Stuffed Paratha (Tandoori)

Filled with your choice of alu, Gobi or paneer.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Egg Kulcha

Naan filled with scrambled eggs

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Yellow Daal

Served with basmati rice

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:10g

Saag Alu

Seasoned pureed spinach leaves cooked with potatoes. Served with basmati rice

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Tandoori Shrimp

Shrimp marinated in tikka seasoning and cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

Lamb Seekh Kabab

Minced lamb seasoned with Indian masala spices and cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:180
🥩 Protein:15g
🍞 Carbs:8g
🧈 Fat:10g

Plain Yogurt

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:5g

Gulab Jamun

Donut like balls, dipped in sweet syrup.

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:4g

Plain Tandoori Roti

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:1g

Tomato Soup

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:0g

Mixed Pickle (Achar)

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:4g

Papad

Two pieces. Delicate and crisp sun-dried lentil wafers.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:0g

Plain Rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Goat Curry

Goat cooked in a traditional curry sauce. Served with basmati rice

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:25g

Wings

8 pcs of breaded wings

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:50g
🧈 Fat:35g

Mixed Grill

A variety of chicken tikka, lamb kebab, paneer, and tandoori shrimp. Served with grilled onion and bell peppers

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:35g

Traditional Curry

Onion and tomato based sauce flavored with ginger, garlic, chili peppers and a variety of spices. Served with basmati rice

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Keema Naan

Naan filled with minced lamb.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:15g

Masala Fries

Fries topped with tikka masala sauce, pico de gallo and sour cream

⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Kheer

Sweet rice pudding topped with nuts and raisins.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:56g
🧈 Fat:10g

Tikka Masala

Chunks of meat marinated in spices and served in a masala sauce. Served with basmati rice

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

Lamb Rogan Josh

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Coconut Chicken Curry

Chicken curry cooked with coconut milk and spices. (Perfect mild dishes)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Samosa Chaat

Vegetable samosa mildly spiced, served with mint and tamarind sauce, yogurt, and garbanzo beans

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Chicken -65

Chicken sauteed with onions, green chili and bell peppers cooked in a garlic sauce

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Fish Pakora

Catfish coated in chickpea batter and fried until golden brown

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Egg Fried Rice

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:10g

Lamb Seekh Kabab

Minced lamb seasoned with Indian masala spices and cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

Paneer Tikka

Paneer cubes marinated in yogurt and spices and cooked in the tandoor

⚡️ Calories:315
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:23g

Garlic Naan

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:7g

Plain Naan

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:57g
🧈 Fat:7g

Stuffed Naan

Naan filled with your choice of alu, Gobi or paneer

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

Karahi

Curry with sauteed onion, bell peppers, garlic and ginger

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Paneer Pakora

Homemade cheese deep-fried in gram flour batter

⚡️ Calories:300
🥩 Protein:11g
🍞 Carbs:20g
🧈 Fat:20g

Bullet Naan

Naan topped with green chilies

⚡️ Calories:290
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:6g

Tandoori Chicken

Seasoned chicken in rare spices and yogurt, cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:265
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:10g

Murg Daal Soup

Black lentil soup with chicken

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:5g

Gajar Halwa

Sweet carrot cake topped with almonds and cashew

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Tikka

Chicken breast pieces marinated in tikka seasoning and cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Tandoori Shrimp

Shrimp marinated in tikka seasoning and cooked in the tandoor. Served with grilled onion and bell peppers

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Gobi Manchurian

Crispy fried cauliflower florets cooked in Indo-Chinese garlic sauce

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Tikka Masala Sauce

8 oz

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:14g

Mix Vegetable Pakora

Bite-sized pieces of mixed vegetables fried in a chickpea batter

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

Saag

Pureed spinach with spices and herbs. Choose your protein

⚡️ Calories:160
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:9g

Vegetable Samosa

Crispy fried dumplings stuffed with potatoes and vegetables

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

Raita

Yogurt sauce made with grated carrots, cucumbers and spices

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:5g

Cucumber Salad

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Mango Chutney

Sweet and tangy mango chutney

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:13g
🧈 Fat:0g

Onion and Green Chili

Masala onions. Green chili, lemon slice

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Green Salad

Spring mix, tomato, cucumber

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:0g

Onion & Green Chili

Chopped onion and green chili topped with chaat masala and lemon

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

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About Urban India Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Urban India Restaurant & Bar in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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