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Urban Hot Pot restaurant logo - View nutrition facts, calories, and macros for menu items at 1800 Rockville Pike Ste H2 Rockville, MD 20852

Urban Hot Pot

Nutrition Facts & Calorie Information

1800 Rockville Pike Ste H2 Rockville, MD 20852

16items analyzed
"The nutrition info is highly inconsistent but overall skewed toward very high-calorie, high-fat entries, so this menu is more suited to bulking than cutting. For cutting, pick the Chesapeake, VA option (~613 kcal, high protein, low carbs) and ask for extra vegetables, lean broth and no added oils. For bulking, choose the Mosaic District ~2980 kcal option (or the extreme Columbia 10100 kcal listing only if you truly need a huge surplus) and add rice/noodles or extra protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Columbia, MD.

10100 Twin Rivers Road, Suite c1-109, Columbia, MD, 21044

⚡️ Calories10100
🥩 Protein21044g
🍞 Carbs109g
🧈 Fat21044g

COLUMBIA, MD.

10100 Twin Rivers Road, Suite c1-109, Columbia, MD.21044

⚡️ Calories10100
🥩 Protein109g
🍞 Carbs109g
🧈 Fat21044g

Mosaic District, VA.

2980 District Ave., Suite 110, Fairfax, VA, 22031

⚡️ Calories2980
🥩 Protein110g
🍞 Carbs22031g
🧈 Fat220g
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MOSAIC DISTRICT, VA.

2980 District Ave., Suite 110, Fairfax, VA. 22031

⚡️ Calories2980
🥩 Protein110g
🍞 Carbs220g
🧈 Fat31g

MOSAIC DISTRICT, VA.

2980 District Ave., Suite 110, Fairfax, VA. 22031

⚡️ Calories2980
🥩 Protein110g
🍞 Carbs31g
🧈 Fat220g

ROCKVILLE, MD.

1800 Rockville Pike, H2, Rockville, MD.20852

⚡️ Calories1800
🥩 Protein1800g
🍞 Carbs1800g
🧈 Fat20852g

Rockville, MD.

1800 Rockville Pike, Rockville, MD, 20852, USA

⚡️ Calories1800
🥩 Protein20852g
🍞 Carbs1800g
🧈 Fat20852g

ROCKVILLE, MD.

1800 Rockville Pike, H2, Rockville, MD.20852

⚡️ Calories1800
🥩 Protein1800g
🍞 Carbs20852g
🧈 Fat52g

ROCKVILLE, MD.

1800 Rockville Pike, H2, Rockville, MD.20852

⚡️ Calories1800
🥩 Protein20852g
🍞 Carbs1800g
🧈 Fat20852g

Chesapeake, VA.

613 Volvo Parkway, Suite 112, Chesapeake, VA, 23320

⚡️ Calories613
🥩 Protein112g
🍞 Carbs20g
🧈 Fat233g

Chesapeake, VA.

613 Volvo Parkway, Suite 112, Chesapeake, VA. 23320

⚡️ Calories613
🥩 Protein112g
🍞 Carbs20g
🧈 Fat233g

COLUMBIA, MD.

10100 Twin Rivers Road, Suite c1-109, Columbia, MD.21044

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

MOSAIC DISTRICT, VA.

2980 District Ave., Suite 110, Fairfax, VA. 22031

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
🚀

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Chesapeake, VA.

613 Volvo Parkway, Suite 112, Chesapeake, VA. 23320

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Chesapeake, VA.

613 Volvo Parkway, Suite 112, Chesapeake, VA. 23320

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

COLUMBIA, MD.

10100 Twin Rivers Road, Suite c1-109, Columbia, MD.21044

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Urban Hot Pot Nutrition Information

Discover the nutritional content of menu items at Urban Hot Pot in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Urban Hot Pot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/urban-hot-pot-chesapeake-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy