πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Urban Farmer Denver restaurant logo - View nutrition facts, calories, and macros for menu items at 1659 Wazee St Denver, CO 80202

Urban Farmer Denver

Nutrition Facts & Calorie Information

1659 Wazee St Denver, CO 80202

83items analyzed
"The menu overall leans toward rich, high‑calorie, steak‑centric dishes and is therefore better suited to bulking; there are lighter options but many entrΓ©es are calorie‑dense and high in fat. For cutting, choose the 4 oz. Filet (220 kcal, 28 g protein) with a tomato salad or steamed veggies and skip butter/sauces. For bulking, go with the 10 oz. Westholme (1,000 kcal, 70 g protein) or a large ribeye/bison ribeye for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

18 oz. Dry Aged T-Bone

bison t-bone, rock river ranch, Colorado, grass fed

⚑️ Calories1600
πŸ₯© Protein130g
🍞 Carbs0g
🧈 Fat120g

18 oz. Dry Aged Ribeye

bison ribeye, rock river ranch, Colorado, bone-in, grass fed

⚑️ Calories1432
πŸ₯© Protein150g
🍞 Carbs0g
🧈 Fat91g

18 oz. Bison T-Bone

rock river ranch, colorado, grass-fed

⚑️ Calories1380
πŸ₯© Protein170g
🍞 Carbs0g
🧈 Fat76g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

20 oz. Dry Aged Porterhouse

bison porterhouse, rock river ranch, Colorado, grass-fed

⚑️ Calories1300
πŸ₯© Protein162g
🍞 Carbs0g
🧈 Fat72g

10 oz. Westholme

wagyu, australia, grain-finished

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat85g

16 oz. Bison Ribeye

rock river ranch, colorado, bone-in, grass-fed

⚑️ Calories980
πŸ₯© Protein92g
🍞 Carbs0g
🧈 Fat67g

Beef & Bison Chili

red pepper cream, pickled fresno, green chile

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat25g

Italian Braised Beef Sandwich

ciabatta hoagie, rosemary aioli, giardiniera, provolone

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Half Chicken

braised collard greens, balsalmic pork shank, gribiche, panko

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat45g

Benedict Board

1/2 ham, sirloin, pork, & avocado benedict

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

BREAKFAST BURR ITO

bison chorizo, white cheddar, pork green chili

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Charcuterie Board

artisanal selection of charcuterie, seasonal accompaniments, grilled bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat60g

Charcuterie & Cheese Board

seasonal accompaniments, pickled vegetables, grilled bread

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat55g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

New York Steak Tasting

4 oz each: niman ranch, grass-fed, bootheel 7 grain-finished, greater omaha 21 day dry aged

⚑️ Calories800
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat55g

COWBOY BURGER

barbeque sauce, pepper jack cheese, bacon, candied chile pepper, crispy onion

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Blackened Chicken Sandwich

peppercorn aioli, bacon, cheddar, coleslaw

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Lamb Burger

lamb, house ground beef, chimichurri, feta cheese, fennel slaw

⚑️ Calories750
πŸ₯© Protein41g
🍞 Carbs45g
🧈 Fat48g

12 oz. Bootheel 7 Ranch

colorado, grain-finished

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

BISON RAGU

rock river ranch braised bison, tagliatelle pasta, pecorino, chive

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Steak & Eggs

two eggs any style, carmalized onions, chili pepper crispy potatoes

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat40g

Duck Confit Hash

breakfast potatoes, brussels sprouts slaw, confit egg yolk

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat45g

Cheese Board

local and old world cheeses, seasonal accompaniments, grilled bread

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

STEAKS

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Pork Belly & Green Chili

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat50g

SKUNA BAY SALMON

corn coulis, couscous tabbouleh, blistered cherry tomato

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

16 oz. Ribeye

painted hills, Oregon, bone-in, grass fed

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat42g

Bananas Foster French Toast

brΓ»lΓ©ed banana, bourbon cream cheese, lemon curd

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat25g

Venison Loin

ratatouille, goat cheese, fried basil, toasted pine nuts

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

Baked Mac & Cheese

pecorino, panko bread crumbs

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

8 oz. Filet

california, corn-fed

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat40g

20 oz. Bison Porterhouse

rock river ranch, colorado, grass-fed

⚑️ Calories600
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat40g

Pork Chop

smoked corn succotash, snap pea, agrodolce

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat30g

Farmer Flatbread

sunflower seed pesto, spinach, feta, smoked olives

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Au Poivre

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat35g

CRISPY PORK BELLY

spring curry, english pea, chili crunch

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Buttermilk Pancakes

vermont maple syrup, whipped butter

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat25g

BISCUITS & GRAVY

rosemary biscuit, sausage gravy

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat24g

Butterscotch Sundae

warm brown butter blondie, toffee chip ice cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat25g

Farmer Tom

vegan tom kha, mushroom conserva, yellow beet, blistered tomato

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

ALASKAN HALIBUT

basil espuma, couscous, champagne vinaigrette

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

8 oz. Flatiron

painted hills, oregon, grass-fed

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Seasonal Cobbler

seasonal fruit, vanilla ice cream, streusel

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

PEI Steamed Mussels

pesto, fresno chile, gremolata, fennel

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Dark Chocolate & Espresso Cupcake

blood orange bavarian cream, almond tuile

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat20g

Cauliflower Hash

fingerling potatoes, tart cherry relish, poached egg

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

persimmon, blueberry, seasonal fruit

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat18g

Seafood Cobb Salad

lump crab, avocado, hard boiled eggs, tomato

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat20g

SALMON TOAST

cured salmon, caper cream cheese, gremolata, toasted sesame

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Farm Waffle

greek yogurt, strawberry jam, mint whipped cream, housemade almond granola

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs49g
🧈 Fat13g

Local Greens

shaved vegetables, crispy quinoa, honey vinaigrette

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat22g

Burrata Salad

filo dough, citrus vinaigrette, watercress, english pea

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Sweets Board

buttermilk pancake, farm waffle, french toast

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Salmon Crudo

cucumber salad, chili-lime broth

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat18g

7 oz. Petite Tender

RR ranch, washington, teres major, grain-finished

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat20g

YOGURT PARFAIT

greek yogurt, fresh fruit, housemade almonds granola

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Avocado Toast

avocado smash, cherry tomatoes, roasted corn, balsamic, feta

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs35g
🧈 Fat18g

Creamed Corn

boursin cream, pickled peppers, trout roe, chimichurri

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat14g

DIVER SCALLOPS

bacon fat romesco, cilantro verde, summer squash

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Sauce BΓ©arnaise

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat27g

RED LENTIL FRITTERS

pickled watermelon, hemp seed, smoked agave

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Blue Cheese Wagyu Fat

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat24g

Grass Fed Sirloin

caramelized onions

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

Pan-Seared Asparagus

melon aguachile, prosciutto

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Beef Tartare

spring onion, basil rice cracker

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat15g

4 oz. Filet

king natural beef, california, corn-fed

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat10g

U-8 grilled shrimp (3)

⚑️ Calories210
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat12g

FARM EGGS ANY STYLE

two eggs, crispy potato, toast, choice of: fennel sausage, bacon or shaved local ham

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat14g

5 oz. bootheel 7 ranch, colorado, grain-finished

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Yukon Gold Potato Puree

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat6g

Local Greens

shaved vegetables, crispy quinoa, honey vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Caesar

romaine, garlic-caper dressing, white anchovy

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat12g

Caesar Salad

romaine, garlic-caper dressing, white anchovy

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat13g

Roasted Local Mushrooms

caramelized onions, sherry, roasted garlic, beef jus

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

SMOKED SALMON

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat7g

TOMATO SALAD

snap pea, champagne vinaigrette, crispy garlic

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

Chilled Shrimp

pickled kholrabi, cucumber, chimichurri

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat6g

U-10 scallop

⚑️ Calories108
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat0g

Truffle Butter

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat11g

Shaved Ham

honey dijon

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat3g

U-10 scallop

per

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

1/2 Shell Oysters

east & west coast, lemon, mignonette

⚑️ Calories45
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat1g

U-8 grilled shrimp (3)

⚑️ Calories30
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat1g

The Farm Burger

white cheddar cheese, aioli, potato bun

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Urban Farmer Denver Nutrition Information

Discover the nutritional content of menu items at Urban Farmer Denver in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Urban Farmer Denver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/urban-farmer-denver-co. Accessed December 12, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy