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Urban Farmer Denver

1659 Wazee St Denver, CO 80202

Nutrition Facts & Calorie Information

83 Menu Items Analyzed

18 oz. Dry Aged T-Bone

bison t-bone, rock river ranch, Colorado, grass fed

⚑️ Calories:1600
πŸ₯© Protein:130g
🍞 Carbs:0g
🧈 Fat:120g

18 oz. Dry Aged Ribeye

bison ribeye, rock river ranch, Colorado, bone-in, grass fed

⚑️ Calories:1432
πŸ₯© Protein:150g
🍞 Carbs:0g
🧈 Fat:91g

18 oz. Bison T-Bone

rock river ranch, colorado, grass-fed

⚑️ Calories:1380
πŸ₯© Protein:170g
🍞 Carbs:0g
🧈 Fat:76g
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20 oz. Dry Aged Porterhouse

bison porterhouse, rock river ranch, Colorado, grass-fed

⚑️ Calories:1300
πŸ₯© Protein:162g
🍞 Carbs:0g
🧈 Fat:72g

10 oz. Westholme

wagyu, australia, grain-finished

⚑️ Calories:1000
πŸ₯© Protein:70g
🍞 Carbs:0g
🧈 Fat:85g

16 oz. Bison Ribeye

rock river ranch, colorado, bone-in, grass-fed

⚑️ Calories:980
πŸ₯© Protein:92g
🍞 Carbs:0g
🧈 Fat:67g

Beef & Bison Chili

red pepper cream, pickled fresno, green chile

⚑️ Calories:850
πŸ₯© Protein:60g
🍞 Carbs:60g
🧈 Fat:25g

Italian Braised Beef Sandwich

ciabatta hoagie, rosemary aioli, giardiniera, provolone

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Half Chicken

braised collard greens, balsalmic pork shank, gribiche, panko

⚑️ Calories:800
πŸ₯© Protein:65g
🍞 Carbs:45g
🧈 Fat:45g

Benedict Board

1/2 ham, sirloin, pork, & avocado benedict

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

BREAKFAST BURR ITO

bison chorizo, white cheddar, pork green chili

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Charcuterie Board

artisanal selection of charcuterie, seasonal accompaniments, grilled bread

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:60g

Charcuterie & Cheese Board

seasonal accompaniments, pickled vegetables, grilled bread

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:55g

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New York Steak Tasting

4 oz each: niman ranch, grass-fed, bootheel 7 grain-finished, greater omaha 21 day dry aged

⚑️ Calories:800
πŸ₯© Protein:80g
🍞 Carbs:0g
🧈 Fat:55g

COWBOY BURGER

barbeque sauce, pepper jack cheese, bacon, candied chile pepper, crispy onion

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Blackened Chicken Sandwich

peppercorn aioli, bacon, cheddar, coleslaw

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Lamb Burger

lamb, house ground beef, chimichurri, feta cheese, fennel slaw

⚑️ Calories:750
πŸ₯© Protein:41g
🍞 Carbs:45g
🧈 Fat:48g

12 oz. Bootheel 7 Ranch

colorado, grain-finished

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:50g

BISON RAGU

rock river ranch braised bison, tagliatelle pasta, pecorino, chive

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Steak & Eggs

two eggs any style, carmalized onions, chili pepper crispy potatoes

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:40g

Duck Confit Hash

breakfast potatoes, brussels sprouts slaw, confit egg yolk

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:45g

Cheese Board

local and old world cheeses, seasonal accompaniments, grilled bread

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

STEAKS

⚑️ Calories:679
πŸ₯© Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Pork Belly & Green Chili

⚑️ Calories:650
πŸ₯© Protein:32g
🍞 Carbs:20g
🧈 Fat:50g

SKUNA BAY SALMON

corn coulis, couscous tabbouleh, blistered cherry tomato

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

16 oz. Ribeye

painted hills, Oregon, bone-in, grass fed

⚑️ Calories:600
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:42g

Bananas Foster French Toast

brΓ»lΓ©ed banana, bourbon cream cheese, lemon curd

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:25g

Venison Loin

ratatouille, goat cheese, fried basil, toasted pine nuts

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Baked Mac & Cheese

pecorino, panko bread crumbs

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

8 oz. Filet

california, corn-fed

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:40g

20 oz. Bison Porterhouse

rock river ranch, colorado, grass-fed

⚑️ Calories:600
πŸ₯© Protein:70g
🍞 Carbs:0g
🧈 Fat:40g

Pork Chop

smoked corn succotash, snap pea, agrodolce

⚑️ Calories:560
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:30g

Farmer Flatbread

sunflower seed pesto, spinach, feta, smoked olives

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Au Poivre

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:8g
🧈 Fat:35g

CRISPY PORK BELLY

spring curry, english pea, chili crunch

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Buttermilk Pancakes

vermont maple syrup, whipped butter

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:25g

BISCUITS & GRAVY

rosemary biscuit, sausage gravy

⚑️ Calories:460
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:24g

Butterscotch Sundae

warm brown butter blondie, toffee chip ice cream

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:25g

Farmer Tom

vegan tom kha, mushroom conserva, yellow beet, blistered tomato

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

ALASKAN HALIBUT

basil espuma, couscous, champagne vinaigrette

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

8 oz. Flatiron

painted hills, oregon, grass-fed

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:28g

Seasonal Cobbler

seasonal fruit, vanilla ice cream, streusel

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:15g

PEI Steamed Mussels

pesto, fresno chile, gremolata, fennel

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

Dark Chocolate & Espresso Cupcake

blood orange bavarian cream, almond tuile

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

Cauliflower Hash

fingerling potatoes, tart cherry relish, poached egg

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Cheesecake

persimmon, blueberry, seasonal fruit

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:42g
🧈 Fat:18g

Seafood Cobb Salad

lump crab, avocado, hard boiled eggs, tomato

⚑️ Calories:350
πŸ₯© Protein:28g
🍞 Carbs:12g
🧈 Fat:20g

SALMON TOAST

cured salmon, caper cream cheese, gremolata, toasted sesame

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Farm Waffle

greek yogurt, strawberry jam, mint whipped cream, housemade almond granola

⚑️ Calories:330
πŸ₯© Protein:8g
🍞 Carbs:49g
🧈 Fat:13g

Local Greens

shaved vegetables, crispy quinoa, honey vinaigrette

⚑️ Calories:320
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:22g

Burrata Salad

filo dough, citrus vinaigrette, watercress, english pea

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Sweets Board

buttermilk pancake, farm waffle, french toast

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Salmon Crudo

cucumber salad, chili-lime broth

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

7 oz. Petite Tender

RR ranch, washington, teres major, grain-finished

⚑️ Calories:300
πŸ₯© Protein:35g
🍞 Carbs:0g
🧈 Fat:20g

YOGURT PARFAIT

greek yogurt, fresh fruit, housemade almonds granola

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Avocado Toast

avocado smash, cherry tomatoes, roasted corn, balsamic, feta

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:35g
🧈 Fat:18g

Creamed Corn

boursin cream, pickled peppers, trout roe, chimichurri

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:14g

DIVER SCALLOPS

bacon fat romesco, cilantro verde, summer squash

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Sauce BΓ©arnaise

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:1g
🧈 Fat:27g

RED LENTIL FRITTERS

pickled watermelon, hemp seed, smoked agave

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Blue Cheese Wagyu Fat

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:1g
🧈 Fat:24g

Grass Fed Sirloin

caramelized onions

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:12g

Pan-Seared Asparagus

melon aguachile, prosciutto

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Beef Tartare

spring onion, basil rice cracker

⚑️ Calories:220
πŸ₯© Protein:14g
🍞 Carbs:10g
🧈 Fat:15g

4 oz. Filet

king natural beef, california, corn-fed

⚑️ Calories:220
πŸ₯© Protein:28g
🍞 Carbs:0g
🧈 Fat:10g

U-8 grilled shrimp (3)

⚑️ Calories:210
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:12g

FARM EGGS ANY STYLE

two eggs, crispy potato, toast, choice of: fennel sausage, bacon or shaved local ham

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:2g
🧈 Fat:14g

5 oz. bootheel 7 ranch, colorado, grain-finished

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Yukon Gold Potato Puree

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:6g

Local Greens

shaved vegetables, crispy quinoa, honey vinaigrette

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Caesar

romaine, garlic-caper dressing, white anchovy

⚑️ Calories:180
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:12g

Caesar Salad

romaine, garlic-caper dressing, white anchovy

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:10g
🧈 Fat:13g

Roasted Local Mushrooms

caramelized onions, sherry, roasted garlic, beef jus

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

SMOKED SALMON

⚑️ Calories:150
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:7g

TOMATO SALAD

snap pea, champagne vinaigrette, crispy garlic

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

Chilled Shrimp

pickled kholrabi, cucumber, chimichurri

⚑️ Calories:150
πŸ₯© Protein:18g
🍞 Carbs:4g
🧈 Fat:6g

U-10 scallop

⚑️ Calories:108
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:0g

Truffle Butter

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:0g
🧈 Fat:11g

Shaved Ham

honey dijon

⚑️ Calories:100
πŸ₯© Protein:10g
🍞 Carbs:2g
🧈 Fat:3g

U-10 scallop

per

⚑️ Calories:100
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

1/2 Shell Oysters

east & west coast, lemon, mignonette

⚑️ Calories:45
πŸ₯© Protein:5g
🍞 Carbs:2g
🧈 Fat:1g

U-8 grilled shrimp (3)

⚑️ Calories:30
πŸ₯© Protein:6g
🍞 Carbs:0g
🧈 Fat:1g

The Farm Burger

white cheddar cheese, aioli, potato bun

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Urban Farmer Denver Nutrition Information

Discover the nutritional content of menu items at Urban Farmer Denver in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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