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Urban Egg

28B S Tejon St, Colorado Springs, CO 80903

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

Cinnamon Rolls (4)

Cream Cheese Frosting / Bacon Jam

⚡️ Calories:1500
🥩 Protein:20g
🍞 Carbs:200g
🧈 Fat:80g

Billion $$$ Bourbon Bacon

Thick Sliced Daily's Bacon / Sweet & Spiced Bourbon Glaze

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:60g

Cinnamon Swirl Pancakes

Cinnamon Slurry / Royal Icing / Cinnamon Butter

⚡️ Calories:850
🥩 Protein:12g
🍞 Carbs:102g
🧈 Fat:45g
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Bacon Jam Burger

Brioche Bun / Short Rib, Brisket & Ground Chuck Patty / Onions / Fontina / House Aioli / Bacon Jam / Lettuce / Tomato

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

Carnitas Bowl

Slow Roasted Pork Carnitas / Hash Browns / Green Chili / Avocado / 2 Eggs / Pico de Gallo / Radish / Paprika / Cotija / Flour Tortillas / GFA

⚡️ Calories:825
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

Steak & Eggs

Top Sirloin Cap Steak / Roasted Espresso Butter / Sauteed Mushrooms & Onions / 2 Eggs / Loaded Hash Browns / GFA

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:50g

Rancher (Omelet)

Pork Sausage / Fingerling Potatoes / Fontina / Sage Sausage Gravy

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:55g

Chicken & the Egg

Lightly Fried Chicken / Award-Winning Sage Sausage Gravy / 2 Eggs / Hash Browns / Green Onion

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:45g

Protein Bowl

Hash Browns / Peppers & Onions / Jack & Cheddar / Applewood Smoked Bacon / Sausage / Ham / 2 Eggs / Avocado Crema / Choice of Toast / GFA

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:55g

Rocky Mountain Corned Beef Hash

2 Eggs / Slow-Roasted Corned Beef / Sauteed Peppers / Hash Browns / Jalapeño Bacon Chutney / Jalapeño Slivers / Choice of Toast / GFA

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:45g

Gourmet Pancake Flight

Choose Any Three Pancakes from Below

⚡️ Calories:750
🥩 Protein:10g
🍞 Carbs:120g
🧈 Fat:25g

Chicken & Waffle (Benedict)

Belgian Sugar Waffle / Lightly Fried Chicken / Bacon Jam / Roasted Espresso Butter / Hollandaise / Green Onion

⚡️ Calories:720
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:40g

Traditional Pancake Flight

Buttermilk / Blueberry / Strawberry / Chocolate Chip

⚡️ Calories:720
🥩 Protein:12g
🍞 Carbs:95g
🧈 Fat:35g
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Belgian Pearl Waffles

Syrup Drizzle / Housemade Vanilla Crème Anglaise / Fresh Berries / Whipped Cream

⚡️ Calories:720
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:35g

Avocado & Cheddar Chicken Melt

Brioche Bun / Choice of Grilled or Lightly Fried Chicken / Avocado / Basil Pesto Aioli / Melted Sharp Cheddar / Daily's Bacon / Sliced Tomato & Onion / Market Greens

⚡️ Calories:720
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:38g

Denver Hot Chicken (Benedict)

Lightly Fried Chicken / Roasted Chili Buffalo Sauce / Buttermilk Biscuit / Ranch & Hollandaise / Bleu Cheese / Celery / Carrot

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Club Salad

Lightly Fried Chicken / Choice of Dressing / Avocado / Cherry Tomatoes / House Cheese Blend / Applewood Smoked Bacon / Hard Boiled Egg / Cucumber

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:22g
🧈 Fat:50g

Breakfast Tacos

Flour Tortillas / Hash Browns / Scrambled Eggs / Peppers & Onions / Black Beans / Avocado Crema / Pickled Onions / Cotija / Choice of Applewood Smoked Bacon, Chorizo, or Portobello Mushroom / GFA

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Southwest (Omelet)

Chorizo / Black Beans / Flour Tortilla / Green Chili / Cotija / Avocado Crema

⚡️ Calories:650
🥩 Protein:26g
🍞 Carbs:45g
🧈 Fat:40g

Monte Cristo

Black Forest Ham / Fontina / Turkey Bacon / Seasonal Jam

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:55g
🧈 Fat:30g

Ultimate Breakfast Sandwich

Sourdough / Egg Your Style / Sharp Cheddar / Market Greens / Basil Pesto Aioli / Choice of Daily's Bacon or Local Polidori Sausage

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:35g

Tamale (Benedict)

Open Faced Tamale / Green Chili / Chorizo / Hollandaise / Paprika / Cotija

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Fred’s Hawaiian Pancakes

Hawaiian Super Sweet Pineapple / Toasted Coconut / Cinnamon Butter / Housemade Vanilla Crème Anglaise

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:20g

Tatum’s Original Avocado Toast

Local Multigrain / Smashed Avocado / Egg Your Style / Applewood Smoked Bacon / Cotija / Sprouted Quinoa / Market Salad with Fresh Melon

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

Breakfast Burrito

Green Chili Tortilla / Scrambled Eggs / Black Beans / Hash Browns / Peppers & Onions / Jack & Cheddar / Avocado Crema / Cotija / Choice of Red (GF) or Green Chili / Choice of Applewood Smoked Bacon, Chorizo or Portobello Mushroom

⚡️ Calories:570
🥩 Protein:22g
🍞 Carbs:48g
🧈 Fat:32g

Blue Corn Huevos Rancheros

Black Beans / Avocado Crema / Radish / Cotija / Pickled Onion / 2 Eggs / Choice of Red (GF) or Green Chili / Hash Browns / Choice of Applewood Smoked Bacon, Chorizo, or Portobello Mushroom / GFA

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

ABCLT

Grilled Multigrain / Smashed Avocado / Daily's Bacon / Melted Havarti Cheese / Market Greens / Sliced Tomato / Mayo

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Strawberry Cheesecake Pancakes

Fresh Strawberries / NY Style Cheesecake Spread / Grandma’s Strawberry Sauce / Whipped Cream / Cinnamon

⚡️ Calories:520
🥩 Protein:7g
🍞 Carbs:70g
🧈 Fat:25g

3 Egg Breakfast

Hash Browns / Choice of Toast / Choice of Protein / GFA

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Garden Bowl

Hash Browns / Peppers & Onions / Jack & Cheddar / Spinach / Portobello Mushroom / 2 Eggs / Tomato / Fresh Avocado / Choice of Toast / GFA

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Classic (Benedict)

Black Forest Ham / Hollandaise / English Muffin

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Buttermilk Biscuit & Sage Sausage Gravy

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:40g
🧈 Fat:28g

Classic Denver (Omelet)

Black Forest Ham / Jack & Cheddar / Red Rocks Gravy / Pepperoncinis / Onion

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Greek (Omelet)

Mediterranean Olives / Spinach / Feta / Red Onion / Tomatoes / Tzatziki

⚡️ Calories:450
🥩 Protein:19g
🍞 Carbs:10g
🧈 Fat:36g

Tuscan (Benedict)

Prosciutto / Fresh Tomato / Fresh Basil / Hollandaise / Balsamic Drizzle / English Muffin

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:28g
🧈 Fat:28g

Blueberry Streusel Pancakes

Fresh Blueberries / Toasted Streusel / Powdered Sugar / Lemon Honey Butter / Blueberry Infused Syrup

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:72g
🧈 Fat:18g

Stuffed French Toast

Fresh Brioche / Infused Cream Cheese / Caramel Drizzle / Fresh Berries / Housemade Vanilla Crème Anglaise / Syrup / Whipped Cream

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:20g

Organic Breakfast Quinoa

Cooked with Coconut Milk & Cinnamon / Fresh Berries / Walnuts / Drizzle of Local Honey

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:12g

Traditional French Toast

Fresh Brioche / Powdered Sugar / Syrup

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:12g

Farmers Market Egg White Omelet

Spinach / Portobello Mushroom / Red Pepper / Market Salad with Fresh Melon / Choice of Toast / GFA

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Market Salad with Fresh Melon

Market Greens / Seasonal Melon / Fresh Tomato / Peruvian Sweet Drop Peppers / Goat Cheese / White Balsamic Vinaigrette / Balsamic Drizzle

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Corned Beef Hash

Jalapeño Bacon Chutney

⚡️ Calories:288
🥩 Protein:13g
🍞 Carbs:19g
🧈 Fat:17g

Award-Winning Buttermilk Biscuit & Sage Sausage Gravy

Scratch Made Buttermilk Biscuit / Award-Winning Sage Sausage Gravy /Hash Browns / 2 Eggs

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

Local Bread

Brioche / Sourdough / Multigrain / Tortillas / English Muffin / Biscuit

⚡️ Calories:190
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:8g

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About Urban Egg Nutrition Information

Discover the nutritional content of menu items at Urban Egg in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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