Take it To the House Meal
$48.00
β‘οΈ Calories1200
π₯© Protein50g
π Carbs100g
π§ Fat60g
El Cubano
Ham, Pulled Pork, Provolone Cheese, Pickles & Mustard on White Toast. $13.00
β‘οΈ Calories800
π₯© Protein45g
π Carbs50g
π§ Fat30g
Steak Sandwich - Urban Cowboy
Sliced Steak, Grilled Onions & Peppers, Pepper Jack Cheese & Aioli on 8" Hoagie Bun. $14.00
β‘οΈ Calories800
π₯© Protein50g
π Carbs55g
π§ Fat35g
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Steak with Onions & Peppers
$7.50
β‘οΈ Calories800
π₯© Protein45g
π Carbs35g
π§ Fat50g
Half Baked Cookie
Half-baked Brown Sugar Brownie Served with a Side of Vanilla Ice Cream and Chocolate Sauce. $9.00
β‘οΈ Calories750
π₯© Protein9g
π Carbs95g
π§ Fat36g
BALT
Bacon, Avocado, Lettuce, Tomato with Aioli on Toasted White Bread. $12.50
β‘οΈ Calories680
π₯© Protein24g
π Carbs48g
π§ Fat42g
Down Home Entree
$13.50
β‘οΈ Calories620
π₯© Protein35g
π Carbs70g
π§ Fat25g
Chipotle Braised Pork Plate
$13.50
β‘οΈ Calories600
π₯© Protein35g
π Carbs45g
π§ Fat25g
Local Mix Wrap
$13.50
β‘οΈ Calories600
π₯© Protein25g
π Carbs70g
π§ Fat20g
White BBQ Grilled Chicken Sandwich
Grilled Tenders, Bacon, White BBQ Sauce, Cheese stacked on Hoagie. $13.50
β‘οΈ Calories550
π₯© Protein45g
π Carbs45g
π§ Fat25g
Chicken & Cheese Quesadilla
$10.50
β‘οΈ Calories550
π₯© Protein25g
π Carbs38g
π§ Fat30g
Pepper Patch Wrap
$13.50
β‘οΈ Calories550
π₯© Protein20g
π Carbs60g
π§ Fat20g
Build Your Own Entree
β‘οΈ Calories550
π₯© Protein25g
π Carbs75g
π§ Fat20g
π
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Download MacrosMap βVeggie Quesadilla
$13.50
β‘οΈ Calories550
π₯© Protein15g
π Carbs45g
π§ Fat30g
Turkey Crunch
Smoked Turkey, Slaw, Tomato, Provolone & Sweet-Hot Mustard on Multi-Grain Bread. $13.00
β‘οΈ Calories500
π₯© Protein35g
π Carbs45g
π§ Fat20g
Pimento Cheese Sandwich
House-made Pimento Cheese. *Vegetarian option. $11.50
β‘οΈ Calories500
π₯© Protein12g
π Carbs45g
π§ Fat30g
Grilled Chicken Special Entree
$13.50
β‘οΈ Calories500
π₯© Protein35g
π Carbs20g
π§ Fat15g
Cookhouse Wrap
$13.50
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat20g
Buffalo Roll-ups (2) App
$10.50
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat25g
Chicken Salad Sandwich
Housemade Chicken Salad, Lettuce & Tomato on Multi-Grain Bread. $12.00
β‘οΈ Calories450
π₯© Protein30g
π Carbs45g
π§ Fat18g
Lime Marinated Steak & Rice Entree
$16.50
β‘οΈ Calories450
π₯© Protein25g
π Carbs40g
π§ Fat20g
Pulled Pork & BBQ Sauce
$5.00
β‘οΈ Calories450
π₯© Protein24g
π Carbs40g
π§ Fat20g
Pork Sliders (2) App
$10.50
β‘οΈ Calories450
π₯© Protein25g
π Carbs22g
π§ Fat30g
Chicken Salad & Fruit Plate
$13.00
β‘οΈ Calories400
π₯© Protein30g
π Carbs50g
π§ Fat10g
Pepper Patch Salad
$13.00
β‘οΈ Calories400
π₯© Protein10g
π Carbs45g
π§ Fat20g
Build Your Own Salad
Build Your Own Boxed Salad. Select Ingredients & Dressings. $7.50
β‘οΈ Calories400
π₯© Protein15g
π Carbs30g
π§ Fat25g
Grilled Chicken Sandwich
Grilled Chicken Tenders, Lettuce, Tomato & Aioli on Toasted White Bread. $13.00
β‘οΈ Calories400
π₯© Protein30g
π Carbs35g
π§ Fat15g
Pineapple Ham Sliders
(2) Sliced Ham, Grilled Pineapple & Sweet-Hot Mustard on Rolls. $11.50
β‘οΈ Calories400
π₯© Protein18g
π Carbs45g
π§ Fat15g
Pork Sliders
(2) Pulled Pork, Pickles & Aioli on Rolls. $11.50
β‘οΈ Calories400
π₯© Protein20g
π Carbs30g
π§ Fat25g
Pork Tacos (2)
$10.50
β‘οΈ Calories400
π₯© Protein20g
π Carbs30g
π§ Fat20g
Scoop Pimento Cheese with Crackers
$10.50
β‘οΈ Calories400
π₯© Protein10g
π Carbs15g
π§ Fat35g
Veggie Wrap
$13.50
β‘οΈ Calories400
π₯© Protein10g
π Carbs55g
π§ Fat15g
Cheddar Pasta
Our version of Mac & Cheese. Tubular noodles with a cheesy sauce. *This item contains Gluten. $4.00
β‘οΈ Calories400
π₯© Protein15g
π Carbs50g
π§ Fat18g
Berry Good Salad
$13.00
β‘οΈ Calories350
π₯© Protein8g
π Carbs35g
π§ Fat18g
BYO Sandwich
Build Your Own Sandwich. $5.50
β‘οΈ Calories350
π₯© Protein20g
π Carbs45g
π§ Fat15g
Vegan Wrap
$13.50
β‘οΈ Calories350
π₯© Protein12g
π Carbs40g
π§ Fat15g
Build Your Own Wrap
$7.00
β‘οΈ Calories350
π₯© Protein15g
π Carbs45g
π§ Fat12g
Berry Good Wrap
$13.50
β‘οΈ Calories300
π₯© Protein8g
π Carbs40g
π§ Fat10g
Shrimp Kabob Entree
$16.50
β‘οΈ Calories300
π₯© Protein25g
π Carbs12g
π§ Fat15g
Thick Sliced Turkey (4)
$5.00
β‘οΈ Calories300
π₯© Protein29g
π Carbs2g
π§ Fat20g
Chicken Salad
$4.00
β‘οΈ Calories300
π₯© Protein30g
π Carbs20g
π§ Fat10g
Thick Sliced Ham with Pineapple (4)
$5.00
β‘οΈ Calories260
π₯© Protein20g
π Carbs15g
π§ Fat12g
Garden Salad Boxed
$11.00
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat10g
Local Mix Salad
$13.00
β‘οΈ Calories250
π₯© Protein5g
π Carbs15g
π§ Fat20g
Pasta Salad
Pasta Salad contains a combination veggies. $4.00
β‘οΈ Calories250
π₯© Protein6g
π Carbs30g
π§ Fat10g
Rice Pilaf
White Rice, cooked in butter and chicken broth. Gluten-free. $4.00
β‘οΈ Calories250
π₯© Protein4g
π Carbs45g
π§ Fat8g
Shrimp Kabobs (2 skewers only), no sides
$6.50
β‘οΈ Calories240
π₯© Protein20g
π Carbs4g
π§ Fat16g
Avocado Whole
$4.00
β‘οΈ Calories240
π₯© Protein3g
π Carbs12g
π§ Fat22g
Broccoli Salad
Broccoli crowns, sliced grapes, pecan pieces & sunflower seeds tossed in a light dressing of mayo, sugar & white wine vinegar. These items are pre-mixed earlier in the day, in bulk, and cannot be customized. $3.50
β‘οΈ Calories220
π₯© Protein6g
π Carbs18g
π§ Fat15g
Shrimp Kabobs App (2)
$10.50
β‘οΈ Calories210
π₯© Protein24g
π Carbs4g
π§ Fat10g
Chips, Kettle
Miss Vickie's Sea Salt Kettle Chips. $1.75
β‘οΈ Calories210
π₯© Protein3g
π Carbs29g
π§ Fat11g
Thick Sliced Ham with Pineapple (4)
4 small, thick slices per serving. 4 oz. $5.00
β‘οΈ Calories200
π₯© Protein14g
π Carbs8g
π§ Fat10g
Chocolate Chip Cookie
$1.50
β‘οΈ Calories200
π₯© Protein2g
π Carbs29g
π§ Fat10g
Orange Roll (1)
Mini sweet rolls with a subtle orange glaze. From Mille Ray's Bakery in Birmingham, Alabama. This item contains Gluten. $1.50
β‘οΈ Calories170
π₯© Protein2g
π Carbs32g
π§ Fat5g
Chips, Plain
Lay's Classic Plain Chips. $1.25
β‘οΈ Calories160
π₯© Protein2g
π Carbs15g
π§ Fat10g
Garden Side Salad
Romaine and Spring Mix, Cucumbers, Cherry Tomatoes, Red Onions & Cheddar Cheese. $4.00
β‘οΈ Calories150
π₯© Protein5g
π Carbs9g
π§ Fat10g
Side Salad, Specialty
A Side Serving of one of our three speciality salads. Berry, Local or Pepper Patch. $5.50
β‘οΈ Calories150
π₯© Protein3g
π Carbs15g
π§ Fat10g
Soup Bowl
Classic Vegetable Soup. Gluten-free and Vegan. Served with a side of Crackers. $8.00
β‘οΈ Calories150
π₯© Protein3g
π Carbs30g
π§ Fat4g
Grilled Chicken Tenders (2)
$5.00
β‘οΈ Calories150
π₯© Protein32g
π Carbs0g
π§ Fat1g
Soup Cup
Classic Vegetable Soup. Gluten-free and Vegan. Served with a side of Crackers. $4.00
β‘οΈ Calories150
π₯© Protein5g
π Carbs30g
π§ Fat3g
Oatmeal Raisin Cookie
$1.50
β‘οΈ Calories130
π₯© Protein2g
π Carbs21g
π§ Fat5g
Avocado Half
$2.00
β‘οΈ Calories120
π₯© Protein1g
π Carbs6g
π§ Fat11g
Veggies
$4.00
β‘οΈ Calories120
π₯© Protein3g
π Carbs20g
π§ Fat2g
Buffalo Roll-ups
Grilled Chicken, Buffalo Sauce & Cheddar Cheese, rolled in a White Wrap. Side of Ranch. $12.50
β‘οΈ Calories0
π₯© Protein0g
π Carbs0g
π§ Fat0g
Thick Sliced Turkey (4)
4 small, thick slices per serving. 4 oz. $5.00
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Fruit
A mixture of Fresh-Cut Apples, Oranges, Grapes, Pineapple and Cantaloupe. These items are pre-mixed earlier in the day, in bulk, and cannot be customized. $4.00
β‘οΈ Calories105
π₯© Protein1g
π Carbs27g
π§ Fat0g
About Urban Cookhouse Nutrition Information
Discover the nutritional content of menu items at Urban Cookhouse in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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