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Urban Cookhouse

Nutrition Facts & Calorie Information

325 The Bridge St Ste 105 Huntsville, AL 35806

16items analyzed
"Overall this menu leans slightly toward balanced-to-bulking β€” many sandwiches are calorie-dense (several ~700 kcal) with moderate protein, so it’s easy to hit a surplus but also has some leaner options. For cutting: choose the local mix (350 kcal, 30 g protein, 20 g carbs, 15 g fat) β€” filling, high protein, low calorie; skip cheese/dressing to shave more calories. For bulking: go with The Cookhouse (700 kcal, 35 g protein, 40 g carbs, 45 g fat) for a higher‑calorie, higher‑fat meal to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Cubano

Grilled ham, chipotle-braised pork, housemade pickles, provolone, and mustard, grilled on white bread

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Grilled Chicken

Lettuce, tomatoes, provolone, and aioli on grilled white bread

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

the cookhouse

Bacon, lettuce, tomatoes, avocado, smoked turkey, ham and honey mustard vinaigrette

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g
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local mix

Applewood bacon, corn, hard-boiled egg, red onion, cheddar and our honey mustard vinaigrette β€” We recommend adding grilled chicken

⚑️ Calories650
πŸ₯© Protein31g
🍞 Carbs23g
🧈 Fat50g

Chipotle-Braised Pork

Housemade pickles and aioli on two warm yeast rolls

⚑️ Calories570
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat29g

Urban Cowboy

Lime-marinated steak, caramelized onions & peppers, pepperjack, aioli on a French roll

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Turkey Crunch

Smoked turkey with provolone, tomatoes, marinated slaw, and hot-sweet mustard grilled on wheat bread

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs43g
🧈 Fat22g

pepper patch

Pepper patch salad with grilled chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

*Chicken Salad and Fruit Plate

Our housemade chicken salad on greens with fruit and our citrus vinaigrette

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Balt

Applewood bacon, avocado, lettuce, and tomatoes with aioli on toasted white bread – Add ham or smoked turkey

⚑️ Calories456
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat28g

Pepper Patch

Black beans, corn, red onion, tomatoes, pepper jack and our roasted jalapeno vinaigrette β€” We recommend adding lime-marinated steak

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

chicken salad

Our housemade chicken salad served on wheat bread with lettuce and tomatoes

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

*Berry Good

Seasonal berries, tomatoes, spiced pecans, feta and our citrus vinaigrette β€” We recommend adding chicken salad

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g
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Grilled Pineapple Ham

On two warm yeast rolls with hot-sweet mustard

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat12g

*berry good

Berry good salad with grilled chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

local mix

Local mixed salad with grilled chicken

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

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About Urban Cookhouse Nutrition Information

Discover the nutritional content of menu items at Urban Cookhouse in Huntsville, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Urban Cookhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/urban-cookhouse-huntsville-al. Accessed December 26, 2025.
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