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Uptown Food & Beverage Co.

Nutrition Facts & Calorie Information

302 SW Maple St, Ankeny, IA 50023

49items analyzed
"This menu skews toward high-calorie, high-fat choices (lots of pizzas, burgers and wings), so it’s generally more suited to bulking than cutting, though there are a few lower-calorie/lean options. For cutting, pick the Grilled Chicken (400 kcal, 35 g protein, 10 g fat) or a Side/House Salad and ask for dressing on the side to keep calories down while preserving protein. For bulking, the 16" Large Cheese Pizza (2,800 kcal) or the Italian Meat Eaters (1,200 kcal) will quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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16" Large Cheese Pizza

Add Per Topping $2.50

⚑️ Calories2800
πŸ₯© Protein130g
🍞 Carbs310g
🧈 Fat120g

Italian Meat Eaters

Italian sausage, ground beef, capocolla, and pepperoni

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat95g

Gluten Free 10" Cheese Pizza

Add Per Topping $1.25

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat40g
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Meat Eaters

Garlic sausage, ground beef, pepperoni and bacon

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat70g

Up Town Combination

Italian sausage, pepperoni, capocolla, mushroom and green peppers

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Meatball Hoagie

Homemade meatballs with marinara and oven baked w/ mozzarella served on Italian hoagie

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat38g

Spicy Italian

Red and alfredo sauces, hot italian sausage, banana peppers and jalapeΓ±os

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Chicken Alfredo

Chicken, alfredo sauce, green peppers, and sliced roma tomatoes

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Hot Combo

Hot italian sausage, capocolla, onion, black olives, roasted red peppers

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs56g
🧈 Fat46g

Taco Salad

Taco chips, Lettuce, diced tomatoes, black olives, seasoned beef & cheddar cheese served with guacamole & sour cream

⚑️ Calories785
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat52g

Baked Cavatelli

Durham wheat pasta covered with beef, italian and garlic sausages, topped with mozzarella

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Philly Cheese Steak

Carved prime marinated sirloin with sauteed peppers and onions covered with melted swiss served on italian hoagie

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Chicken Parmesan Sandwich

Breaded chicken filet with aged mozzarella topped with marinara on toasted bun

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g
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Fettuccini Alfredo

Made from scratch

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat32g

Half Cheese Pizza

Add Per Topping $1.25

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Chicken Chipotle

Chipotle white sauce, chicken, onions, black olives, red peppers, and jalapeΓ±os

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Baked Penne

Choose your homemade sauce topped with mozzarella cheese and baked

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Baked Chicken Parmesan

Breaded chicken filet served over penne with marinara and topped with mozzarella & baked

⚑️ Calories590
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Italian Chicken Wings

Six hand breaded wings deep fried in italian breading. Served with choice of dipping sauce

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs14g
🧈 Fat36g

Penne with Meat Sauce

Penne covered with our own meat sauce

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g

Taco

Taco meat, black olives, jalapenos, and onion topped with corn chips, lettuce and diced tomatoes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Nachos Supreme

Deep fried chips, angus ground beef, tomatoes, black olives, jalapeno, onion, cheddar cheese, sour cream and guacamole

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Crispy Chicken Salad

Italian breaded chicken strips, romaine lettuce, red onions, mozzarella, and croutons

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Classic Bacon Cheeseburger

1/2 lb Angus ground beef on a toasted bun with lettuce, tomato, onion, cheddar cheese & 2 strips of bacon

⚑️ Calories500
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat32g

Crispy Chicken Wrap

Strips of breaded chicken filets, Lettuce, Tomato, Cheddar Cheese, Ranch Dressing

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Garlic Cheese Bread

Four slices covered with mozzarella served w/ marinara

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Chicken Wings

Six wings tossed in Buffalo, Hot Buffalo, Sweet Chili, Honey BBQ sauce. Served with choice of dipping sauce

⚑️ Calories484
πŸ₯© Protein44g
🍞 Carbs20g
🧈 Fat24g

Boneless Chicken Wings

Breaded boneless chicken wings fried golden brown served with your choice of dipping sauce

⚑️ Calories470
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat24g

Bacon Cheeseburger

Ground beef, bacon, pickles, onions, with cheddar over mozzarella cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

BBQ Chicken

Chipotle BBQ sauce, chicken, bacon, onions, green peppers, and sliced roma tomatoes

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Italian Sausage Patty

Graziano sausage, roasted red peppers, mozzarella and marinara on ciabatta bun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Onion Rings

Thick cut, hand breaded onions fried golden brown, a house specialty

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Home Made Potato Chips

Crispy golden brown home made potato chips lightly salted served with ranch

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Grilled Chicken

6 oz. marinated chicken breast grilled and served on ciabatta bun with lettuce, tomato, onion

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat10g

Hamburger

1/2 Angus ground beef on a toasted bun with lettuce, tomato, and onion

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Italian Cheese Sticks

Five hand-breaded mozzarella cheese sticks fried to a golden brown. Served with marinara

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Garlic Bread

Four toasted golden brown slices served w/ marinara

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat18g

Italian Chicken Strips

Hand cut and breaded strips, served with choice of dipping sauce-marinara, chipotle ranch, honey mustard, BBQ, or house

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat15g

Hawaiian Supreme

Canadian bacon, pineapple, green peppers, and fresh romano

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Greek

Romaine, sliced roma tomatoes, feta cheese, red onions, black olives served with Balsamic vinaigrette

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

Caesar

Romaine with red onions, croutons and fresh parmesan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Penne Marinara

Penne covered in our own marinara

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat3g

Meatball

Sliced meatballs, roasted red peppers, and fresh romano

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat18g

Margherita

Olive oil, fresh chopped garlic, sweet basil, topped with sliced roma tomatoes

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat11g

House Salad

Iceberg, sliced roma tomatoes, cucumber slices, mozzarella cheese and croutons

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Up Town

Iceberg, capocolla, grilled chicken, egg slices, tomato slices, topped with mozzarella and cheddar cheeses with croutons

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat14g

Side Caesar

Romaine, red onions, croutons and fresh parmesan

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat12g

Side Salad

Iceberg, tomato, cucumber slices, croutons

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat3g

Vegetarian

Red peppers, green peppers, black olives, and onions

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

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About Uptown Food & Beverage Co. Nutrition Information

Discover the nutritional content of menu items at Uptown Food & Beverage Co. in Ankeny, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Uptown Food & Beverage Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uptown-food-beverage-co-ankeny-ia. Accessed December 31, 2025.
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