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UpNorth Social
Nutrition Facts & Calorie Information
35494 Co Rd 3, Crosslake, MN 56442
- PawDam Plate (4-5 people)
Choose Four of Each: Meat, Cheese, Accompaniment, Cracker, Choice of Jam/Spread
Loon Plate (2-3 people)
Choose Three of Each: Meat, Cheese, Accompaniment, Cracker, Choice of Jam/Spread
Daggett Plate (2 people)
Choose Two of Each: Meat, Cheese, Accompaniment, Cracker, Choice of Jam/Spread
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Crosslake Border Bowl
Cilantro Lime Brown Rice, Grilled Herb Chicken, Flame Roasted Corn, Black Beans, Avocado, Red Onion, Tiki Tomatoes, Micro-Brewed MinneSalsa, Creamy Herb Dressing
Tuscan Stack
Rustic Sourdough with Coppa, Genoa Salami, and Fontina with Sun-Dried Tomato, Roasted Red Peppers, Arugula, and Lemon-Herb Aioli
Crosslake Explorer
Served on Ciabatta with Mixed Greens, Bacon Habanero Pepper Jam, Gruyere, Prosciutto, Watermelon Radish
Smoked Social
Our most intriguing board filled with our best meats and cheeses, seasonal fruit/veggies, dried fruit/nuts and jam, unveiled under a smoke dome for an unforgettable reveal. Balanced, bold, and designed to spark conversation.
UpNorth Classic
Served on Ciabatta with Mixed greens, Tomato Garlic Pesto Aioli, Fontina, Genoa, Pepperoni, Soppressata
Cranberry Brie
Warm French triple-cream brie baked until melty, topped with cranberry compote, candied pecans, hot honey, and finished with orange zest and a touch of fresh thyme. Served with Warm Bread.
Grazologist Choice
In a hurry or love a good surprise? Let us create a custom board with our favorites—just pick the size and share any dietary needs!
Fireside Melt
Rustic Sourdough with Fontina, Aged Irish Cheddar, Gruyère, Caramelized Onions, and Honeycrisp Apple. Finished with Balsamic Glaze
Northwoods Salad
Mixed Greens, Blueberry Goat Cheese, Fresh Berries, Candied Pecans, Olive Oil, Balsamic Glaze
Little Pine Cup (Individual)
Choose One of Each: Meat, Cheese, Accompaniment, Cracker
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Download MacrosMap →Lake Country Salad
Mixed Greens, Grilled Herb Chicken, Cucumber, Tiki Tomatoes, Pickled Shallots, Fontina, Creamy Herb Dressing
Falling for Maple Salad
Spring Mix, Roasted Sweet Potatoes with Maple Seasoning, Shaved parmesan, Honeycrisp Apple, Dried Cranberries, Candied Pecans, White Italian Apple Cider Vinegar, Balsamic Glaze
Thai Citrus Crunch
Spring Greens and Arugula with Shredded Carrots, Red Pepper, Cucumber, Edamame, and Cilantro. Topped with Toasted Peanuts, a Squeeze of Lime, and Tangy Thai Dressing.
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About UpNorth Social Nutrition Information
Discover the nutritional content of menu items at UpNorth Social in Crosslake, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "UpNorth Social Menu - Nutrition Facts – Macros & Calories." https://macros.menu/upnorth-social-crosslake-mn. Accessed December 31, 2025.