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Uphill Grill & Taphouse

Nutrition Facts & Calorie Information

118 Mc Kinley Ave W, Kellogg, ID 83837

18items analyzed
"This menu overall leans toward bulking — many high‑calorie, high‑fat, high‑protein options ideal for adding calories. For cutting, choose the chicken strips (186 kcal, 35 g protein) and pair with a side salad or steamed veggies to keep calories low while preserving muscle. For bulking, the Miner Burger (820 kcal, 68 g protein, 49 g fat) is a solid choice to hit a calorie and protein surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Miner burger

1/2 lb. patty, American cheese, served on a COAL bun

⚡️ Calories820
🥩 Protein68g
🍞 Carbs29g
🧈 Fat49g

Flatbread pizza

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat34g

Sasquatch Burger

1/3 lb. patty, bacon, ham, & American cheese

⚡️ Calories574
🥩 Protein55g
🍞 Carbs3g
🧈 Fat45g
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BBQ Bunker Dog

Steamed cream cheese, grilled onions, BBQ sauce, and crispy fried onions

⚡️ Calories544
🥩 Protein15g
🍞 Carbs49g
🧈 Fat33g

Smelter Dog

Chili, cheese, and onion

⚡️ Calories530
🥩 Protein28g
🍞 Carbs37g
🧈 Fat30g

Bbq bunker dog + jalapenos

⚡️ Calories520
🥩 Protein20g
🍞 Carbs45g
🧈 Fat32g

Chicken bacon ranch

Grilled chicken breast, bacon, & ranch

⚡️ Calories512
🥩 Protein59g
🍞 Carbs2g
🧈 Fat28g

chicken sasquatch

Grilled chicken breast, ham, bacon, & American cheese

⚡️ Calories490
🥩 Protein73g
🍞 Carbs3g
🧈 Fat21g

cheeseburger

1/3 lb. patty, American cheese

⚡️ Calories454
🥩 Protein30g
🍞 Carbs2g
🧈 Fat36g

Chicken Sandwich

Grilled chicken breast

⚡️ Calories450
🥩 Protein36g
🍞 Carbs38g
🧈 Fat13g

Star Dog

Steamed peanut butter and gooey jelly

⚡️ Calories390
🥩 Protein14g
🍞 Carbs47g
🧈 Fat18g

hamburger

⚡️ Calories380
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Golden Chest Dog

Melted American cheese, jalapenos

⚡️ Calories350
🥩 Protein14g
🍞 Carbs26g
🧈 Fat20g
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Sunshine Dog

2 strips of bacon, 2 over easy eggs, & side of syrup

⚡️ Calories334
🥩 Protein18g
🍞 Carbs26g
🧈 Fat17g

All Beef HotDog

⚡️ Calories300
🥩 Protein13g
🍞 Carbs27g
🧈 Fat18g

Galena Dog

Steamed cream cheese, gooey jelly, and 2 strips of bacon

⚡️ Calories240
🥩 Protein8g
🍞 Carbs15g
🧈 Fat16g

BUnker Dog

Steamed cream cheese, topped with grilled onions

⚡️ Calories210
🥩 Protein4g
🍞 Carbs5g
🧈 Fat18g

chicken strips

Grilled chicken breast

⚡️ Calories186
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

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About Uphill Grill & Taphouse Nutrition Information

Discover the nutritional content of menu items at Uphill Grill & Taphouse in Kellogg, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uphill Grill & Taphouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uphill-grill-taphouse-kellogg-id. Accessed December 31, 2025.
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