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Up in Smoke BBQ restaurant logo - View nutrition facts, calories, and macros for menu items at 2848 2nd St S Suite 105, St Cloud, MN 56301

Up in Smoke BBQ

Nutrition Facts & Calorie Information

2848 2nd St S Suite 105, St Cloud, MN 56301

46items analyzed
"This menu skews toward calorie-dense, fatty BBQ and comfort sides, so it’s generally more suited to bulking than cutting (lots of high-calorie, high-protein options). For cutting, pick the Smoked Pulled Chicken (200 kcal, 20 g protein) and pair it with a plain baked tator or veggies while skipping cheese and heavy sauces. For bulking, choose the Smoked Mac & Cheese Baked Tator w/ Meat (1200 kcal) or a pit pack to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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7-9 Person Pit Pack

3 LBS MEAT CHOICE, 3 LARGE SIDES & 9 CORN BREAD

⚑️ Calories5500
πŸ₯© Protein340g
🍞 Carbs450g
🧈 Fat235g

4-6 Person Pit Pack

2 LBS MEAT CHOICE, 3 MEDIUM SIDES & 6 CORN BREAD

⚑️ Calories3600
πŸ₯© Protein300g
🍞 Carbs480g
🧈 Fat180g

2-3 Person Pit Pack

1 LB MEAT CHOICE, 2 MEDIUM SIDES & 3 CORN BREAD

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs250g
🧈 Fat80g
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Smoked Mac & Cheese Baked Tator w/ Meat

TOPPED WITH MAC & CHEESE, BBQ SAUCE AND CHOICE OF MEAT

⚑️ Calories1200
πŸ₯© Protein44g
🍞 Carbs150g
🧈 Fat55g

Pork Belly Burnt Ends

1/2 LB

⚑️ Calories1100
πŸ₯© Protein75g
🍞 Carbs5g
🧈 Fat90g

The Wisconsin

CHOICE OF MEAT TOPPED WITH MAC & CHEESE & BBQ SAUCE ON A HOAGIE BUN

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs98g
🧈 Fat30g

Southern Style Fries

CHOICE OF MEAT, TOPPED W/ BBQ BEANS, CHEESE SAUCE, SOUR CREAM

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs84g
🧈 Fat47g

Brisket Cheesesteak

brisket, fried onion, cheese sauce

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Pulled Chicken Cheesesteak

PULLED CHICKEN TOPPED WITH FRIED ONIONS & CHEESE SAUCE

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Smokin Up Joe

brisket, pulled pork, kielbasa, cheese choice, Orig BBQ sauce

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

Chili Fries

FRIES TOPPED W/ BRISKET CHILI & CHEESE SAUCE

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat45g

BBQ Pork Belly Burnt Ends (1/2 lb)

Thursday-Sunday Only

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat50g

Longhorn

beef brisket, coleslaw, and Orig BBQ sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g
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Smoked Mac & Cheese Baked Tator

TOPPED WITH SMOKED MAC & CHEESE AND BBQ SAUCE

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat35g

Frito Corn Chip Bowl

CHOICE OF MEAT TOPPED W/ BBQ BEANS, SHREDDED CHEDDAR CHEESE, SOUR CREAM, BBQ SAUCE

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Mac & Cheese Fries

FRIES TOPPED W/MAC & CHEESE & BBQ SAUCE

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat35g

Cuban

pulled pork, kielbasa, pepperjack cheese, coleslaw, and yellow mustard

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat38g

Smoked Prime Rib Sandwich Special

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat30g

Mac and Cheese

CHOICE OF MEAT & BBQ SAUCE

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Loaded Baked Tator w/ Meat

BUTTER SOUR CREAM, GREEN ONIONS & CHOICE OF MEAT

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Smoked Beef Brisket

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs5g
🧈 Fat40g

1 Meat Plate

CHOICE OF MEAT, 1 SIDE

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Brisket Chili Baked Tator

BRISKET CHILI, CHEESE, SOUR CREAM

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat32g

Smoked Chicken Salad Sandwich

cold smoked chicken salad sandwich on a croissant

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Cheesy Hashbrown Bowl

CHOICE OF MEAT TOPPED W/ SHREDDED CHEDDAR CHEESE, SOUR CREAM, GREEN ONION, BBQ SAUCE

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat20g

BBQ Smoked Rib Tips

1/2 LB

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Pit Boss Burger

4-1/4 LB ALL BEEF PATTIES TOPPED W/ BACON, LETTUCE, TOMATO, ONION, CHOICE OF CHEESE ON KAISER BUN

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs38g
🧈 Fat22g

Smoked Shotgun Shell Appetizer

MEAT & CHEESE STUFFED MANICOTTI TUBE PASTA WRAPPED IN BACON SMOKED & BBQ SAUCE GLAZED

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs29g
🧈 Fat28g

Smoked St. Louis Ribs

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat35g

Christine's Cheesecake

* Vanilla * Turtle * Oreo * White Chocolate Raspberry * Monthly and Seasonal Flavors Available Just Ask!

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat28g

Smoked Jumbo Chicken Wings

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat30g

Brisket Chilli

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Loaded Baked Tator

BUTTER, SOUR CREAM, BACON BITS, GREEN ONIONS

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Fried Cheese Curds

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

BBQ Egg Rolls

smoked pulled pork, cabbage, shredded carrot,& our honey-pineapple bbq sauce, wrapped into a crispy egg roll.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat17g

Hamburger

1/4 LB ALL BEEF HAMBURGER & 1 SIDE

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Mini Corn Dogs

MINI CORN DOGS & 1 SIDE

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat18g

Smoked House Kielbasa Sausage

ORIGINAL, CHEDDAR, JALAPENO CHEDDAR

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat25g

Smoked Pulled Pork

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat20g

Banana Puddin Cups

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat9g

Baked Tator

BUTTER & SOUR CREAM

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Hot Dog

ALL BEEF HOT DOG & 1 SIDE

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Smoked Pulled Chicken

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat8g

Wing Wednesday

$1.25 each!!

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat12g

10-12 Person Pit Pack

5 LBS MEAT CHOICE, 4 LARGE SIDES & 12 CORN BREAD

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Up in Smoke BBQ Nutrition Information

Discover the nutritional content of menu items at Up in Smoke BBQ in St Cloud, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Up in Smoke BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/up-in-smoke-bbq-st-cloud-mn. Accessed December 31, 2025.
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