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Union Street Pub restaurant logo - View nutrition facts, calories, and macros for menu items at 729 N Union St, Wilmington, DE 19805

Union Street Pub

Nutrition Facts & Calorie Information

729 N Union St, Wilmington, DE 19805

98items analyzed
"This menu is heavy on fried, cheesy, and high‑fat comfort foods and overall leans toward bulking rather than cutting. For cutting, go with the Grilled Chicken Sandwich (420 kcal, 36 g protein) or Chicken Picatta (520 kcal, 42 g protein) and ask to skip mayo/cheese and swap fries for a side salad or steamed veggies. For bulking, pick a high‑calorie dish like the Wings (1280 kcal) or the Alfredo (1200 kcal) to easily hit surplus calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings

Served with bleu cheese, celery, and choice of sauce | 10pc $16.00 | 20pc $25.00 | 50pc $50

⚑️ Calories1280
πŸ₯© Protein60g
🍞 Carbs13g
🧈 Fat95g

Alfredo

W/ penne; add chicken $6, shrimp $9

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat70g

Pepperoni Stromboli

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat70g
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Texas Fries

Bacon, Cheese, Ranch, Onions, Jalapenos and Mild Sauce

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat75g

Bacon Ranch Chicken Cheesesteak

⚑️ Calories990
πŸ₯© Protein53g
🍞 Carbs58g
🧈 Fat50g

MeatLovers Stromboli

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs84g
🧈 Fat52g

Steak Stromboli

⚑️ Calories980
πŸ₯© Protein55g
🍞 Carbs82g
🧈 Fat48g

Meatball Stromboli

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat52g

Chicken Nachos

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat52g

Tater Skins

Cheezy Bacon or Cheesesteak meat w/ Chipotle Sauce

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat60g

Meatball Parm Sandwich

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat46g

Penne Vodka

Add shrimp $9 Chicken $6

⚑️ Calories950
πŸ₯© Protein32g
🍞 Carbs110g
🧈 Fat40g

Chicken Tenders

Served with a choice of sauce and fries

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat48g
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Smokey Jawn Burger

Maple Bacon, Cheddar Cheese, Chipotle Aioli

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat60g

Crab Dip

Served w/ House tortilla Chips

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat68g

Cheesesteak

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g

Linguini W/Calamari

⚑️ Calories840
πŸ₯© Protein45g
🍞 Carbs96g
🧈 Fat28g

Quesadilla

Cheese Quesadilla, Add Pork Chicken or Steak

⚑️ Calories827
πŸ₯© Protein64g
🍞 Carbs46g
🧈 Fat38g

Sausage & Peppers Sand

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat52g

Linguini W/Mussels

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat28g

Chicken Parm Sandwich

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat35g

Chicken Parmigiana

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat40g

Salmon Picatta

Servd w/ Roasted carrots and Potatoes

⚑️ Calories780
πŸ₯© Protein44g
🍞 Carbs44g
🧈 Fat48g

Bruschetta Burger

Bruschetta, Fresh Mozz, Balsomic Aoili

⚑️ Calories770
πŸ₯© Protein38g
🍞 Carbs39g
🧈 Fat52g

Boneless Bites

Served w/ Celery and Blue cheese, 10 piece

⚑️ Calories760
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat42g

Italian Sub

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Chicken Cheesesteak

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat32g

Penne Ceasar Salad

Penna Pasta served over Caesar Salad Add chix $6, shrimp $7, Salmon $8

⚑️ Calories720
πŸ₯© Protein19g
🍞 Carbs83g
🧈 Fat33g

Linguini W/Clams

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat20g

Anthony's Pork & Broccoli Rabe

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs12g
🧈 Fat42g

Linguini W Shrimp

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat22g

Veggie Stromboli

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

Buffalo Chicken Wrap

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Crab Fries

⚑️ Calories680
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat38g

Classic Cheeseburger

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat38g

Caeser Salad

Add chix $6, shrimp $7, Salmon $8

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat48g

Chicken Ceasar Wrap

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Red White and Blue Burger

Buffalo Sauce, American and Blue Cheese

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs32g
🧈 Fat38g

Chicken Cutlet Italiano

⚑️ Calories630
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat30g

Bolo Boats

Garlic Bread filled with Bolognese Sauce

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat32g

Mozzarella Sticks

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat36g

Pasta W/Tomato Sauce

Add chix $6, Shrimp $9, Sausage or Meatballs $3.

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat12g

Pub Fries

⚑️ Calories560
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat28g

Broccoli Rabe & Sausage

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat40g

Chicken Tacos

3 Chicken Tacos

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat30g

Chicken Marsala

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat28g

Chicken Picatta

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat28g

Taco Pizza

Seasoned Beef Cheese, LTO, Dorito Crumbles

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat28g

Shrimp Tacos

3 Shrimp Tacos

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat22g

Steak Tacos

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat24g

Chicken Alfredo Pizza

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat24g

Sausage

7.00/2 pc

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat40g

Prosciutto & Arugula

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Garlic Sticks

3 Pieces

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat18g

Garlic Parm

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat28g

BLT Wrap

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat28g

Onion Rings

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Grilled Chicken Sandwich

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat12g

Grandma Pizza

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat18g

Buffalo Chicken Pizza

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat22g

Caprese Salad

Add chix $6, shrimp $7, Salmon $8

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat34g

Greek Salad

Add chix $6, shrimp $7, Salmon $8

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat36g

Chopped Antipasto

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs9g
🧈 Fat33g

Mussels Posillipo

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs16g
🧈 Fat20g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Fried Calamari

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat20g

Broccoli & Ricotta Pizza

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat15g

Clams Posillipo

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs13g
🧈 Fat23g

Cheesesteak Egg Rolls

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat20g

S-T-R Pizza

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat15g

Wild Mushroom Pizza

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat14g

Artichoke & Roasted Pepper

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat18g

Prosciutto and Mozzarella

⚑️ Calories310
πŸ₯© Protein27g
🍞 Carbs2g
🧈 Fat23g

Chili

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs22g
🧈 Fat14g

Ceasar

$0.50

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat24g

Feta Tomato Bruschetta

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat15g

Cheese Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat11g

Chips n Salsa

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Meatballs

7.00/2pc

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat18g

House Salad

Add chix $6, shrimp $7, Salmon $8

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

Salad

$3.00

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat10g

Ranch

$0.50

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat15g

Cheese Sauce

$0.50

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat11g

Blue Cheese

$0.50

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Roll

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Marinara

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat3g

Thai Chilin Sauce

$0.50

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs20g
🧈 Fat0g

Pizza Sauce

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat3g

Mild Sauce

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat6g

BBQ Sauce

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

Sour Cream

$0.50

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat6g

Honey Mustard

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat4g

Cocktail Sauce

$0.50

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Balsamic

$0.50

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat3g

Aus Jus

$0.50

⚑️ Calories15
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat1g

Basil

⚑️ Calories5
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

Garlic

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot Sauce

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Union Street Pub Nutrition Information

Discover the nutritional content of menu items at Union Street Pub in Wilmington, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Union Street Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/union-street-pub-wilmington-de. Accessed December 31, 2025.
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