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Union Station by JP's

Nutrition Facts & Calorie Information

K-State Student Union, Kansas State University, 918 N M.L.K. Jr. Dr, Manhattan, KS 66506

31items analyzed
"This menu skews toward high‑calorie, high‑fat comfort foods and is overall better suited to bulking than cutting. For cutting, pick the House Salad (150 kcal) or the lighter Sunflower Salad and, if you need more protein, add grilled chicken or a side of chicken tenders to keep calories controlled. For bulking, go with a calorie-dense option like the Quesadilla Burger (1100 kcal) or the BBQ Mac Bowl (1150 kcal) for lots of energy and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ MAC BOWL

11.50 - house-made queso mixed with campanelle noodles topped with smoked brisket, scallions, BBQ seasoning and drizzled with jalapeño blueberry BBQ sauce

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs80g
🧈 Fat65g

QUESADILLA BURGER

13.50 - two crispy quesadillas filled with cheddar cheese, pico de gallo, shredded lettuce and chipotle mayo accompanies our CAB patty covered in pepper jack cheese

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs75g
🧈 Fat65g

PIT BURGER

16.75 - you can have it all! house-smoked pulled pork, white cheddar cheese and bacon rest on our delicious CAB patty, topped with grilled jalapeños, our jalapeño blueberry BBQ sauce and served on a brioche bun

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g
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JP'S BBQ SAMPLER PLATTER

21.95 - choice of three of our freshly smoked meats, choice of two standard sides, garnished with our house slaw and toasted ciabatta

⚡️ Calories850
🥩 Protein55g
🍞 Carbs70g
🧈 Fat40g

COLOSSAL ONION RINGS

7.95 - house-made beer battered colossal onion rings

⚡️ Calories800
🥩 Protein6g
🍞 Carbs95g
🧈 Fat45g

PULLED PORK QUESADILLA

11.95 - crispy garlic and herb tortilla stuffed with melted cheddar cheese, fresh pico de gallo, apple-wood smoked bacon, 4oz of our fresh-smoked pulled pork and chipotle mayo

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

THE Y'UMBERGER

14.95 - an american classic you'll love! our house mac and cheese on top of our delicious CAB burger with more melted american cheese, applewood smoked bacon and topped with our house blend of BBQ spices, served on our brioche bun

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g

CAPRESE BURGER

15.50 - our twist on a classic includes our delicious CAB patty covered with melty mozzarella cheese, spinach, cherry tomatoes, basil pesto and balsamic glaze on a toasted ciabatta bun

⚡️ Calories800
🥩 Protein42g
🍞 Carbs50g
🧈 Fat50g

GASTRO-CLUB

13.95 - fresh-smoked turkey and black forest ham, layered with white cheddar and gruyere cheese and bacon, towering on top of toasted ciabatta with tomato aioli, chipotle mayo, lettuce, tomato and onion

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

GASTROPUB BBQ PLATE

15.95 - choice of two of our freshly smoked meats, two of our standard sides, garnished with our house slaw and toasted ciabatta

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat35g

POUTINE

10.95 - beer-battered sidewinder fries, Alma, KS cheddar curds and mushroom-onion gravy ADD PROTEIN FOR $2.00

⚡️ Calories750
🥩 Protein15g
🍞 Carbs75g
🧈 Fat45g

SMOKED CUBAN

14.50 - 7oz of fresh-smoked pulled pork and sliced black forest ham, piled high on toasted ciabatta with melted gruyere cheese, house-made pickles and house-made carolina heat BBQ sauce

⚡️ Calories750
🥩 Protein42g
🍞 Carbs50g
🧈 Fat40g

TOTCHOS

9.95 - think nachos, but with tater tots that are smothered in house-made cheese sauce with red onion, diced tomatoes and jalapeños ADD PROTEIN FOR $2.00

⚡️ Calories750
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g
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BRISKET MELT

12.50 - our artisan grilled cheese base with chopped brisket, red onions and jalapeño blueberry BBQ sauce all perfectly melted together

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

STATION BURGER

11.50 - your choice of cheese, american, white cheddar, pepper jack, or gruyere

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

GASTROPUB PRETZEL PLATTER

10.95 - four house-made pretzel sticks served with honey mustard and JP's exclusive 1863 beer cheese or customize it with your own beer!

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

TROPICAL CHICKEN SALAD SANDWICH

10.95 - our house-made tropical walnut chicken salad covered with fresh seasonal fruits, topped with spinach, served on a buttery, flaky croissant

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

MUSHROOM & GRUYERE

14.95 - chef's special mushroom blend complimented with caramelized red wine onions, melty gruyere cheese and finished with roasted garlic aioli on a brioche bun

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

CHICKEN CAESAR SALAD

10.95 - crisp romaine, shaved parmesan, hand-made croutons and our house-made chicken SERVED WITH CAESAR DRESSING

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

PUB SALAD

14.50 - crisp romaine with roasted corn, Alma, KS cheese curds, smoked bacon bits and cherry tomatoes, topped with our freshly smoked brisket SERVED WITH PUB RANCH

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

BRISKET AND BEAN BOWL

9.95 - battered sidewinder fries topped with pub baked beans, fresh-smoked brisket and house slaw, finished with carolina heat sauce and fresh scallions

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

SUNFLOWER SALAD

13.50 - crisp romaine and spinach covered in fresh strawberries mandarin oranges, grapes, blueberries, seasonal fruit, candied walnuts and roasted sunflower seeds. topped with feta cheese and our house-made chicken SERVED WITH STRAWBERRY VINAIGRETTE

⚡️ Calories400
🥩 Protein17g
🍞 Carbs40g
🧈 Fat20g

STANDARD SIDES

$3.95 JP’S SIDEWINDER FRIES | TATER TOTS BATTERED SWEET POTATO WAFFLE FRIES HOUSE SLAW | PUB BAKED BEANS HOUSE SALAD | CAESAR SALAD

⚡️ Calories395
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

CHICKEN SLIDERS

2: 7.50 | 4: 10.50 | 6: 12.95 - chicken sliders on a house-made slider bun with JP's pickles, onions and your choice of jalapeño blueberry BBQ, carolina heat or buffalo sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

PREMIUM SIDES

$4.95 FRESH FRUIT BOWL | HOUSE MAC AND CHEESE COLOSSAL ONION RING | SOUP (seasonally available)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

ARTISAN GRILLED CHEESE

10.75 - freshly sliced pepper jack, white cheddar and roasted garlic cream cheese spread on a toasted rustic panini bread

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

VEGGIE-LANTE

10.50 - house-made black bean patty packed with veggies and crisped to perfection. served on toasted ciabatta with spinach and chipotle aioli drizzle

⚡️ Calories350
🥩 Protein14g
🍞 Carbs45g
🧈 Fat12g

BOSCO BOWL

8.95 - generous portion of our soup of the week, a tribute to Dr. Pat Bosco for his unwavering support (available seasonally, check with your server)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

CHICKEN TENDERS

3: 6.95 | 6: 10.50 | 9: 13.95 - GASTROPUB PRETZEL PLATTER

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

HOUSE SALAD

9.95 - crisp romaine and spinach with bell pepper, cherry tomato, black olives, red onion and our hand-made croutons SERVED WITH PUB RANCH

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

STUDENT SPECIAL

7.50 - two pork sliders with french fries SUBSTITUTE BRISKET FOR $1.00

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Union Station by JP's Nutrition Information

Discover the nutritional content of menu items at Union Station by JP's. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Union Station by JP's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/union-station-by-jps-manhattan-ks. Accessed December 31, 2025.
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