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Union Cafe & Restaurant

Nutrition Facts & Calorie Information

120 SE 3rd Ave, Miami, FL 33131

14items analyzed
"The menu overall leans toward bulking — there are several calorie‑dense burgers, salmon entrees and rich desserts — though lighter options are available for a balanced approach. For cutting, choose the Vegetable Stir Fry (200 kcal) or the 400 kcal Grilled Salmon (high protein, moderate fat) and ask for sauces/dressing on the side and skip dessert. For bulking, go with the Beef Burger (670 kcal) or add the Chocolate Lava Cake (850 kcal) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Lava Cake

Molten chocolate cake served with vanilla ice cream.

⚡️ Calories850
🥩 Protein10g
🍞 Carbs100g
🧈 Fat45g

Beef Burger

Juicy beef patty with lettuce, tomato, and pickles.

⚡️ Calories670
🥩 Protein40g
🍞 Carbs45g
🧈 Fat39g

Spaghetti Carbonara

Classic Italian pasta dish with pancetta, egg, and cheese.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs65g
🧈 Fat24g
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Grilled Salmon

Served with seasonal vegetables and lemon butter sauce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Cheeseburger

Juicy beef burger with lettuce, tomato, onion, and cheese on a toasted bun.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pasta Primavera

Pasta tossed with a variety of seasonal vegetables and olive oil.

⚡️ Calories440
🥩 Protein13g
🍞 Carbs64g
🧈 Fat16g

Grilled Salmon

Fresh salmon fillet grilled to perfection, served with seasonal vegetables.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs15g
🧈 Fat20g

Cheesecake

Rich and creamy cheesecake topped with berry compote.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Chocolate Lava Cake

Decadent molten chocolate cake served with vanilla ice cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Caesar Salad

Crisp romaine lettuce with Caesar dressing, croutons, and parmesan.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Margherita Pizza

Traditional pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce with Caesar dressing, croutons, and parmesan cheese.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories250
🥩 Protein11g
🍞 Carbs30g
🧈 Fat12g
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Vegetable Stir Fry

A mix of seasonal vegetables sautéed with soy sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

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About Union Cafe & Restaurant Nutrition Information

Discover the nutritional content of menu items at Union Cafe & Restaurant in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Union Cafe & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/union-cafe-restaurant-miami-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy