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Menu

Unconventional Diner

Nutrition Facts & Calorie Information

1207 9th St NW Washington, DC 20001

58items analyzed
"This menu skews toward calorie‑dense, high‑fat comfort foods (many 600–1,200 kcal plates), so overall it’s better suited to bulking than to cutting — though there are some lighter choices. For cutting, pick a lower‑calorie, higher‑protein option like Brussels Sprouts & Fried Eggs (250 kcal, 12 g protein) or the Margherita Pizza (250 kcal). For bulking, go for a calorie‑dense choice such as the "DIRTY" CAESAR (1,200 kcal, 60 g protein) or the French Dip Poutine."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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"DIRTY" CAESAR

Squid-Ink Crumble | Soft Egg | Smoked Tomato | Aged Gouda (sf)* Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs140g
🧈 Fat50g

French Dip Poutine

Angus Beef | Cheese Curds | Caramelized Onion | Sunny Egg | Fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat70g

PHILLY FRENCH DOUBLE DIP

Roast Beef | Horseradish Cream | Caramelized Onion Cheez & Au Jus Dipping Sauces | French Fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat60g
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S"EGGS"Y SANDWICH

Scrambled Egg | Bacon | Cheez | Scallion | Sexy Sauce | Sesame-Seed Bun | Fries (^)

⚡️ Calories990
🥩 Protein36g
🍞 Carbs90g
🧈 Fat55g

FRIED CHICKEN SANDWICH & FRIES

Hot Cherry Pepper Sauce | Dill Pickle Slaw | Sesame-Seed Bun Sunny Egg +2 | Bacon +2 | Cheez +2

⚡️ Calories850
🥩 Protein32g
🍞 Carbs80g
🧈 Fat44g

Double Cheeseburger & Fries

Lettuce | Tomato | Caramelized Onion | Pickle | American Cheese | Sexy Sauce | Sesame-Seed Bun (^) * Sunny Egg +2 | Bacon +2

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Fried Chicken

Half Bird | Granny Gravy | Housemade Hot Sauce | Biscuit | Slaw

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Loaded Breakfast Biscuits

Housemade Pork Sausage | Hash Browns | Caramelized Onion | Cheez | Bacon Jam | Fried Eggs

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Crème Brûlée French Toast

Vanilla Cream | Brioche | Macerated Berries (v)

⚡️ Calories700
🥩 Protein12g
🍞 Carbs85g
🧈 Fat36g

POT ROAST RENDANG

Braised Beef | Star Anise | Ginger | Carrots | Mashed Potatoes

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Meatloaf

Veal, Pork & Beef | Gruyère | Sriracha Glaze | Mashed Potatoes | Morel Gravy | Charred Scallion

⚡️ Calories650
🥩 Protein31g
🍞 Carbs40g
🧈 Fat40g

Kale Nachos

Salsa Verde | Cashew Crema | Cayenne | Jicama (v+,gf,cn)

⚡️ Calories620
🥩 Protein14g
🍞 Carbs58g
🧈 Fat37g

Cajun Shrimp & Grits

Chicken Sausage | Jambalaya Sauce | Peppers | Pickled Okra | Sunny Eggs (sf)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g
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Chicken & Waffles

Cheddar-Chive Cornbread Waffle | Habanero Butter | Granny Gravy | Honey Sriracha

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Sopa Criolla - Peruvian Soup

Angus Beef | Potatoes | Fried Egg | Queso Cotija (gf)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

CORNED-BEEF HASH

Potato | Roasted Onion | Celery | Black Pepper Gravy | Two Sunny Eggs

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

MISO SALMON

Okra & Broccolini | Fermented Chili (df)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Peking Duck Confit

Duck Leg | Bao Buns | Housemade Hoisin | Accoutrements (df)

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Le Mac 'n' Cheese

Ménage à Trois | Truffle | Espelette (v)

⚡️ Calories600
🥩 Protein18g
🍞 Carbs64g
🧈 Fat32g

Tiramisu Flambé

⚡️ Calories550
🥩 Protein8g
🍞 Carbs65g
🧈 Fat30g

Everything Lox

Smoked Salmon | Poached Egg | Cream Cheese | Toasted Everything Bagel (^) *

⚡️ Calories500
🥩 Protein34g
🍞 Carbs55g
🧈 Fat19g

LEBANESE FRIED RICE

Lentils | Fried Eggs | Yogurt | Almonds (v,gf,cn) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories500
🥩 Protein12g
🍞 Carbs65g
🧈 Fat20g

Lebanese Fried Rice

Lentils | Raisins | Jalapeño-Cucumber Yogurt | Almonds (v,gf,cn) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

RAINBOW CAKE

Rainbow Layers | Vanilla Butter Cream | Rainbow Sprinkles (v) Portion of sales donated to wayOUT

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat20g

Tip-Top Chop

Kale & Quinoa | Hummus | Almonds | Lemon-Turmeric (v+,gf,cn) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories450
🥩 Protein10g
🍞 Carbs55g
🧈 Fat21g

STRAWBERRY TRES LECHES

Tres Leches Cake | Mascarpone Cream | Macerated Strawberries (v)

⚡️ Calories450
🥩 Protein7g
🍞 Carbs55g
🧈 Fat22g

STEFFIE KAY'S CHOCOLATE CAKE

Fudge Layer Cake | Mocha Buttercream | Vanilla Anglaise (v)

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat22g

Tiramisu Flambé

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g

Whole Grilled Branzino

⚡️ Calories440
🥩 Protein44g
🍞 Carbs0g
🧈 Fat28g

CARROT CAKE

Cream Cheese Frosting | Caramel Sauce (v)

⚡️ Calories420
🥩 Protein4g
🍞 Carbs50g
🧈 Fat24g

Sweet Potato Shakshuka

Sweet Potato Curry | Chickpeas | Sunny Eggs (v,gf) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

FRENCH FRIES

Rocoto Salt | Sexy Sauce (v)

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

THAI SALAD

Cabbage | Daikon | Edamame | Carrots | Sesame | Sunflower (v+) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories350
🥩 Protein10g
🍞 Carbs22g
🧈 Fat12g

Buttermilk Pancakes

Blueberry-Lavender Sauce | Mascarpone Cream (v)

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Cast-Iron Brussels Sprouts

Tikka Masala | Caramelized Onions (v)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

BASQUE CHEESECAKE

Graham Cracker Crumble | Blackberry Compote (v)

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

PEANUT BUSTER SUNDAE

Peanut Butter Brownie | Peanut Butterscotch | Vanilla Ice Cream (v,cn)

⚡️ Calories350
🥩 Protein4g
🍞 Carbs43g
🧈 Fat19g

LEMON MERINGUE PIE

Lemon Curd | Sky-High Meringue | Candied Lemon Zest

⚡️ Calories340
🥩 Protein4g
🍞 Carbs60g
🧈 Fat14g

Greek-full Dead Salad

Little Gem | Tomato | Cucumber | Olives | Pepperoncini | Warm Feta Croutons | Oregano Vinaigrette (v) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Pot Pie Poppers

Chicken | Peas | Carrots

⚡️ Calories300
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Moroccan Taquitos

Chicken | Pine Nuts | Harissa Aioli (df,cn)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Whole Grilled Branzino

⚡️ Calories300
🥩 Protein40g
🍞 Carbs0g
🧈 Fat15g

Margherita Pizza

⚡️ Calories280
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Margherita Pizza

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat11g

AVOCADO Toast

Confit Egg Yolk | Fresno | Lime | Cilantro (v,df,*)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Brussels Sprouts & Fried Eggs

Tikka Masala | Red Cabbage | Caramelized Onion (v) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4 | Naan +3

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Skillet Cornbread

Habanero Honey Butter | Sea Salt (v)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Avocado Tartare

Confit Egg Yolk | Fresno | Toast | Cilantro (v,df,*)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs21g
🧈 Fat18g

Crabby Deviled Eggs

Jumbo Lump | Avocado | Old Bay Aioli (sf)

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Sweet Potato Shakshuka

Sweet Potato Curry | Chickpeas | Sunny Eggs (v,gf) Chicken +7 | Shrimp +10 | Miso Salmon +10* | Falafel +4

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat10g

AVOCADO Toast

Confit Egg Yolk | Fresno | Lime | Cilantro (v,df,*)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Sweet Potato Shakshuka

Sweet Potato Curry | Chickpeas | Sunny Eggs (v,gf)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

SWEET POTATO PARKER HOUSE ROLLS

Miso Brown Butter (v)

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Red-Skin Mashed Potatoes

Morel Gravy | Scallion (v,gf)

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Ice Cream (v)

Seasonal Flavors - Ask Your Server

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat12g

Mango Passion Fruit Sorbet (v+,gf)

⚡️ Calories160
🥩 Protein1g
🍞 Carbs40g
🧈 Fat0g

Buffalo Cauliflower

Labneh Ranch | Housemade Hot Sauce (v)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

SIDES

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

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About Unconventional Diner Nutrition Information

Discover the nutritional content of menu items at Unconventional Diner in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Unconventional Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/unconventional-diner-washington-dc. Accessed December 12, 2025.
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