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Uncle Willie's Wings restaurant logo - View nutrition facts, calories, and macros for menu items at One Gateway Ctr, Newark, NJ 07102

Uncle Willie's Wings

Nutrition Facts & Calorie Information

One Gateway Ctr, Newark, NJ 07102

32items analyzed
"This menu is heavy on fried, high‑fat, high‑calorie items (burgers, wings, desserts) so it's overall better suited to bulking/indulgent eating than a cutting plan. For cutting, go with the Grilled Shrimp Salad (350 kcal, 25 g protein) and ask for dressing on the side and skip fries. For bulking, choose the Double Smash Burger and Fries (1,300 kcal) or the 6 Wings & Fries special (1,200 kcal) and add a carb side if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Double Smash Burger and Fries

Double Smash Burger and Fries $10.99

⚑️ Calories1300
πŸ₯© Protein37g
🍞 Carbs85g
🧈 Fat85g

6 Wings and Fries Special

6 Wings and Fries $10.99

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Queen La-Beefa

Two 5oz beef patties, beef bacon, cheddar cheese sauce, grilled onions, lettuce, tomato, jalapenos, chipotle mayo $10.50

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat70g
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Grilled Chicken Sandwich with Fries

Chipotle mayo, onions, tomato, lettuce, on a potato bun, with a perfectly seasoned grilled chicken breast $10.99

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat35g

Fried Oreos

5 Fried Oreos $5.00

⚑️ Calories890
πŸ₯© Protein5g
🍞 Carbs110g
🧈 Fat50g

Boogie Down Burger

5oz beef patty, chipotle mayo, onion rings, grilled onions, cheese $8.90

⚑️ Calories850
πŸ₯© Protein41g
🍞 Carbs57g
🧈 Fat49g

Traditional Wings

6 Pieces $10.25, 8 Pieces $14.25, 12 Pieces $18.75

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat60g

The ODB

The love child of a gyro and cheeseburger. 1/2 cheeseburger, 1/2 gyro, whole lotta goodness $10.20

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Double Smash Burger

2 Fresh ground beef seasoned to perfection, lettuce, tomato, ketchup with chipotle mayo, and grilled onions $8.90

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Cheese MF Burger

5 oz beef patty with ketchup, mustard, mayo, pickles, lettuce, tomato, grilled red onions $8.30

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

The Fugazzi

Plant-based burger, lettuce, tomato, chipotle mayo, pickles, grilled red onions $9.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken Sandwich

Chipotle mayo, onions, tomato, lettuce, on a potato bun, with a perfectly seasoned grilled chicken breast $9.50

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat18g

Grilled/Crispy Chicken Wrap

$8.50

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat18g
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Buffalo Chicken Salad

$13.75

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Onion Rings

$4.00

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

The Side Chick

Perfectly seasoned and breaded chicken breast topped with pickles and our Qween Bee Sauce $9.50

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Poe-Boi Sandwich

$12.00+

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Sweet Potato Fries

$4.00

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat20g

Waffle Fries

$3.00

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs49g
🧈 Fat18g

Grilled Shrimp Salad

$15.00

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Sliced Cake

$6.00

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat15g

Cookies

3 Cookies $5.00

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat15g

Boneless Wings

3 Pieces $8.50, 5 Pieces $11.85, 8 Pieces $16.75

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Fried Cat-Fish Filets

$12.00+

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat18g

Battered Shrimp

$13.50

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat15g

Mac-N-Cheese

$5.00

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Fried Whiting Filets

$10.50+

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat12g

Potato Salad

$4.00

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat15g

Soup of The Day

$6.50

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

Candied Yams

$4.50

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat3g

Coleslaw

$4.00

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat11g

Garden Salad

$10.50

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

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About Uncle Willie's Wings Nutrition Information

Discover the nutritional content of menu items at Uncle Willie's Wings in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Uncle Willie's Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uncle-willies-wings-newark-nj. Accessed December 26, 2025.
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