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Uncle Joey's Pizza & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 7520 El Cajon Blvd #102, La Mesa, CA 91942

Uncle Joey's Pizza & Grill

Nutrition Facts & Calorie Information

7520 El Cajon Blvd #102, La Mesa, CA 91942

60items analyzed
"This menu leans toward bulking — many combos and specialty pizzas are very high in calories, fat and protein, with fewer consistently low-calorie choices. For cutting, pick the Gluten Free Cheese Pizza (≈270 kcal) or a Garden Salad (150 kcal) and skip extra cheese/meats. For bulking, go for a large combo like the Family Special (≈8000 kcal) or the Two Large 14" Pizza Deal (≈5000 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Special

Includes a giant 28" pizza with one topping, 12 pieces wings, garlic cheese bread, large garden salad & 2 liter soda.

⚡️ Calories8000
🥩 Protein320g
🍞 Carbs980g
🧈 Fat340g

Two Large 14'' Pizza Deal

⚡️ Calories5000
🥩 Protein280g
🍞 Carbs550g
🧈 Fat220g

Two Jumbo 20'' Pizza Deal

⚡️ Calories5000
🥩 Protein250g
🍞 Carbs600g
🧈 Fat200g
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Two Giant 28'' Pizza Deal

⚡️ Calories4700
🥩 Protein214g
🍞 Carbs664g
🧈 Fat140g

Two X-Large 16'' Pizza Deal

⚡️ Calories4500
🥩 Protein180g
🍞 Carbs480g
🧈 Fat200g

Two Medium 12'' Pizza Deal

Only available for pickup. One topping each.

⚡️ Calories3600
🥩 Protein160g
🍞 Carbs360g
🧈 Fat160g

Manager Special

Jumbo 20" pizza with one topping, 12 pieces wings, large garden salad & 2 liter soda.

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs400g
🧈 Fat140g

Mimi's Special

Includes an X-large 16'' pizza with one topping, 12 pieces traditional wings & 2 can sodas.

⚡️ Calories3000
🥩 Protein160g
🍞 Carbs360g
🧈 Fat140g

Four Cheese Pizza

With four types of delicious cheesy goodness.

⚡️ Calories1400
🥩 Protein80g
🍞 Carbs150g
🧈 Fat60g

Joey's Works Gluten Free Pizza

Housemade marinara sauce, shredded mozzarella cheese, ham, salami, pepperoni, sausage, black olives, bell peppers, mushrooms, onions.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

All Meats Gluten Free Pizza

Fresh marinara sauce, shredded mozzarella cheese, pepperoni, sausage, salami, ham, meatballs and applewood smoked bacon.

⚡️ Calories1200
🥩 Protein75g
🍞 Carbs90g
🧈 Fat80g

All Meats Pizza

Fresh marinara sauce, shredded mozzarella cheese, pepperoni, sausage, salami, ham, meatballs and applewood smoked bacon.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat80g

New Mexican Gluten Free Pizza

Refried beans, mozzarella cheese, chorizo, bacon, ham, jalapeno & red onion.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs80g
🧈 Fat70g
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Personal Deal Special

Personal 10" pizza with one topping, 6 pieces wings & 1 can soda.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat40g

New Garlic Chicken Caesar Gluten Free Pizza

Caesar dressing, and garlic, spinach, mozzarella cheese, grilled chicken & bacon.

⚡️ Calories920
🥩 Protein68g
🍞 Carbs56g
🧈 Fat48g

Chicken Parmesan Pizza

Fresh marinara sauce, shredded mozzarella cheese, breaded chicken, topped with parmesan, fresh basil.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs90g
🧈 Fat30g

Chicken Pesto Gluten Free Pizza

Pesto base sauce, mozzarella cheese, onions, sun dried tomato, grilled chicken or breaded chicken.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

New Mexican Pizza

Refried beans, mozzarella cheese, chorizo, bacon, ham, jalapeno & red onion.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Chicken Alfredo Gluten Free Pizza

Alfredo sauce base, shredded mozzarella cheese, grilled or breaded chicken, onions and mushrooms.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Vodka Chicken Gluten Free Pizza

Vodka sauce with parmesan cheese, shredded mozzarella cheese, grilled or breaded chicken fresh basil and ricotta cheese.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

BBQ Chicken Gluten Free Pizza

BBQ sauce base, mozzarella cheese, smoked gouda cheese, grilled or breaded chicken, red onions, garnish with scallions and parsley.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Joey's Works Pizza

Housemade marinara sauce, shredded mozzarella cheese, ham, salami, pepperoni, sausage, black olives, bell peppers, mushrooms, onions.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs58g
🧈 Fat32g

Three Toppings Calzone

Includes ricotta, parmesan & mozzarella cheese.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Spinach Ricotta Pizza

Oil base, fresh garlic, spinach, shredded mozzarella cheese, ricotta cheese.

⚡️ Calories680
🥩 Protein26g
🍞 Carbs74g
🧈 Fat34g

New Garlic Chicken Caesar Pizza

Caesar dressing, and garlic, spinach, mozzarella cheese, grilled chicken & bacon.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat28g

Buffalo Chicken Gluten Free Pizza

Buffalo sauce, garlic, mozzarella cheese, grilled chicken or breaded chicken, red onions and blue cheese.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

White Pizza

Olive oil, fresh garlic, ricotta, parmesan & shredded mozzarella cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

One Topping Calzone

Includes ricotta, parmesan & mozzarella cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Parmesan Gluten Free Pizza

Fresh marinara sauce, shredded mozzarella cheese, breaded chicken, topped with parmesan, fresh basil.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs40g
🧈 Fat18g

Wings

⚡️ Calories420
🥩 Protein42g
🍞 Carbs14g
🧈 Fat24g

Chicken Bacon Ranch Gluten Free Pizza

Housemade ranch base, fresh garlic, cheese, grilled or breaded chicken, onions, bacon and sliced tomatoes.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Chicken Bacon Ranch Pizza

Housemade ranch base, fresh garlic, cheese, grilled or breaded chicken, onions, bacon and sliced tomatoes.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Sandy's Gluten Free Pizza

Housemade marinara sauce, shredded mozzarella cheese, pepperoni, jalapenos, Italian sausage.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Spinach Ricotta Gluten Free Pizza

Oil base, fresh garlic, spinach, shredded mozzarella cheese, ricotta cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat22g

Antipasto Salad

Chopped cured meats, fresh cheese, briny olives.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Mozzarella Sticks

With marinara.

⚡️ Calories380
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken Alfredo Pizza

Alfredo sauce base, shredded mozzarella cheese, grilled or breaded chicken, onions and mushrooms.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs34g
🧈 Fat15g

White Gluten Free Pizza

Olive oil, fresh garlic, ricotta, parmesan & shredded mozzarella cheese.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs26g
🧈 Fat21g

Garlic Cheese Bread

With side of marinara.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Buffalo Chicken Pizza

Buffalo sauce, garlic, mozzarella cheese, grilled chicken or breaded chicken, red onions and blue cheese.

⚡️ Calories320
🥩 Protein15g
🍞 Carbs34g
🧈 Fat15g

Sandy's Pizza

Housemade marinara sauce, shredded mozzarella cheese, pepperoni, jalapenos, Italian sausage.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs36g
🧈 Fat15g

Vodka Chicken Pizza

Vodka sauce with parmesan cheese, shredded mozzarella cheese, grilled or breaded chicken fresh basil and ricotta cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Chicken Pesto Pizza

Pesto base sauce, mozzarella cheese, onions, sun dried tomato, grilled chicken or breaded chicken.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Vegetable Gluten Free Pizza

Fresh marinara sauce, shredded mozzarella cheese, tomatoes, mushrooms, olives, green peppers, onions, fresh garlic.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Margarita Gluten Free Pizza

Olive oil, chopped garlic, basil, sliced tomatoes, fresh mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Jalapeno Poppers

With marinara.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs32g
🧈 Fat17g

Margarita Pizza

Olive oil, chopped garlic, basil, sliced tomatoes, fresh mozzarella cheese.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

One Topping Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Hawaiian Pizza

Fresh marinara sauce, shredded mozzarella cheese, ham and pineapple.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Gluten Free Cheese Pizza

Marinara sauce.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

BBQ Chicken Pizza

BBQ sauce base, mozzarella cheese, smoked gouda cheese, grilled or breaded chicken, red onions, garnish with scallions and parsley.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs28g
🧈 Fat10g

Hawaiian Gluten Free Pizza

Fresh marinara sauce, shredded mozzarella cheese, ham and pineapple.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Four Cheese Gluten Free Pizza

With four types of delicious cheesy goodness.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat11g

Vegetable Pizza

Fresh marinara sauce, shredded mozzarella cheese, tomatoes, mushrooms, olives, green peppers, onions, fresh garlic.

⚡️ Calories240
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Stuffed Cheesy Garlic Knots

With marinara.

⚡️ Calories220
🥩 Protein7g
🍞 Carbs25g
🧈 Fat10g

Garlic Knots

With marinara.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Caesar Salad

Chilled romaine lettuce, croutons, Caesar dressing & grated parmesan cheese.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs12g
🧈 Fat14g

Garden Salad

Chilled romaine lettuce, sliced tomatoes, green peppers, cucumbers, black olives, red onions & pepperoncini.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat8g

Greek Salad

Chilled romaine lettuce, tomatoes, cucumbers, red onions, olives & feta cheese.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat11g

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About Uncle Joey's Pizza & Grill Nutrition Information

Discover the nutritional content of menu items at Uncle Joey's Pizza & Grill in La Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uncle Joey's Pizza & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uncle-joeys-pizza-grill-la-mesa-ca. Accessed December 31, 2025.
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