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Uncle D's Grill

Nutrition Facts & Calorie Information

21600 Great Mills Rd # 6, Lexington Park, MD 20653

9items analyzed
"The menu is calorie-dense overall, with many plates in the 900–1100 kcal range and higher fat, so it leans toward bulking rather than cutting. For cutting, lean options include Ribs Tips (250 kcal, 22 g protein) or 3 Wing Plate (420 kcal, 28 g protein). For bulking, choose higher-calorie, high-protein plates like the 301 Combo (1100 kcal, 65 g protein, 125 g carbs) or Hen & Fin Combo (1100 kcal, 68 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hen & Fin Combo

Enjoy our fresh fish and smoked fried wings served with your choice of 2 regular sides..

⚡️ Calories1100
🥩 Protein68g
🍞 Carbs72g
🧈 Fat52g

301 Combo

Our delicious trio of slow-smoked BBQ and served with your choice of 2 regular sides.

⚡️ Calories1100
🥩 Protein65g
🍞 Carbs125g
🧈 Fat40g

Rib Tips & Shrimp

served with your choice of 2 regular sides.

⚡️ Calories1064
🥩 Protein72g
🍞 Carbs87g
🧈 Fat45g
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South Side Combo

3 delicious smoked fried wings your choice of a hot or mild link and served with your choice of 2 regular sides.

⚡️ Calories1000
🥩 Protein41g
🍞 Carbs63g
🧈 Fat59g

Downtown Classic

served with your choice of 2 regular sides.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs110g
🧈 Fat38g

Uptown Classic

served with your choice of 2 regular sides.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Ribs

Chicago-Style Slow Smoked BBQ ribs.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs12g
🧈 Fat34g

3 Wing Plate

⚡️ Calories420
🥩 Protein28g
🍞 Carbs8g
🧈 Fat26g

Ribs Tips

⚡️ Calories250
🥩 Protein22g
🍞 Carbs3g
🧈 Fat16g

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About Uncle D's Grill Nutrition Information

Discover the nutritional content of menu items at Uncle D's Grill in Lexington Park, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uncle D's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uncle-ds-grill-lexington-park-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy