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Uncle Buck's Fish Bowl and Grill

Nutrition Facts & Calorie Information

1 Bass Pro Dr, Bridgeport, CT 06608

47items analyzed
"This menu is heavy on fried, high‑fat, and very high‑calorie options (lots of items >800–1,000 kcal), so overall it’s better suited to bulking than to cutting. For cutting, choose The Tender Catch (420 kcal, 30 g protein, 22 g fat) and swap fries for steamed veggies or a side salad. For bulking, go with Hook, Line & Dippers (≈3,080 kcal) or the Captain’s Table (≈4,700 kcal) — excellent for adding calories and protein, but be prepared to share or split if you don’t want that entire load in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CAPTAIN'S TABLE

A crown-pleasing combo built for the whole crew! Includes a large pizza of your choice, garlic bread, a fresh family-sized caesar salad, and a pitcher of soda. Perfect for sharing after bowling, exploring the arcade, or just working up a serious appetite

⚡️ Calories4700
🥩 Protein150g
🍞 Carbs580g
🧈 Fat260g

HOOK, LINE & DIPPERS

A reel crowd-pleaser! A bold combo of spicy gator bites, golden fried shrimp, cheese curds, and crispy fried pickles, served with signature dipping sauces. Perfect for sharing or not. (Serves 4-5 people).

⚡️ Calories3080
🥩 Protein163g
🍞 Carbs123g
🧈 Fat222g

PEPPERONI ABYSS

Twice the pepperoni, double the flavor. Layered edge to edge with crispy pepperoni, and our house-made red sauce

⚡️ Calories2200
🥩 Protein110g
🍞 Carbs210g
🧈 Fat120g
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SEA MONSTER MEATZA

A monster mash of pepperoni, bacon, Italian sausage, diced ham over house-made red sauce. Built for carnivores with a deep-sea appetite

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs60g
🧈 Fat140g

SAMPLER REEL

Cast your line into this trio of favorites - creamy buffalo chicken dip with a spicy kick, loaded queso and a rich, melty spinach artichoke dip. Perfect for sharing, served with warm tortilla chips and toasted flatbread

⚡️ Calories1910
🥩 Protein70g
🍞 Carbs160g
🧈 Fat110g

THE DEEP DIVE COMBO

A crispy trio of beer-battered hake, golden fried shrimp and chicken tenders served with house-made sauces. It’s the ultimate catch for the indecisive (or just really hungry)

⚡️ Calories1520
🥩 Protein80g
🍞 Carbs120g
🧈 Fat80g

LOADED QUESO

Not your average cheese dip. Our creamy queso loaded with seasoned ground beef, sour cream, diced tomatoes, and green onions—with enough chips to share(but you don’t have to)

⚡️ Calories1500
🥩 Protein48g
🍞 Carbs80g
🧈 Fat104g

BUFFALO CHICKEN DIP

Creamy, zesty, cheesy, and loaded with tender shredded buffalo chicken. Served bubbling hot with crisp tortilla chips for the perfect shareable starter

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs70g
🧈 Fat90g

WESTERN BURGER***

A half-pound beef patty stacked with crispy bacon, melted cheddar, golden onion straws, and BBQ sauce, on a toasted brioche bun

⚡️ Calories1235
🥩 Protein84g
🍞 Carbs62g
🧈 Fat79g

THE RIP TIDE SMASH BURGER

A half-pound smash patty with crispy edges, topped with cheddar cheese, grilled onions, pickles, and burger sauce on a toasted brioche bun

⚡️ Calories1094
🥩 Protein55g
🍞 Carbs39g
🧈 Fat78g

CAPTAIN'S KICK PASTA****

Linguine tossed in a rich, cajun alfredo sauce with bell peppers, onions, and mushrooms. Finished with shredded parmesan and a kick of southern heat, served with toasted garlic bread. Make it your way with grilled chicken, blackened shrimp—or both!

⚡️ Calories1050
🥩 Protein30g
🍞 Carbs110g
🧈 Fat55g

WESTERN BURGER***

Hand pattied burger coated with Cajun spices and topped with bacon, bleu cheese, roasted garlic mayo, lettuce and tomato.

⚡️ Calories953
🥩 Protein57g
🍞 Carbs36g
🧈 Fat68g

DOCKSIDE TACOS

Crispy beer-battered hake tucked into warm tortillas with crunchy cilantro limeslaw, diced tomatoes, and zesty lime crema

⚡️ Calories930
🥩 Protein43g
🍞 Carbs75g
🧈 Fat46g
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GIANT PRETZEL

A soft, oversized Bavarian-style pretzel baked golden brown, sprinkled with coarse salt and served with warm spicy queso for dipping

⚡️ Calories920
🥩 Protein25g
🍞 Carbs110g
🧈 Fat36g

SPINACH ARTICHOKE DIP

Hot, cheesy, and downright addictive. Rich, creamy blend of spinach, artichokes, garlic, and cheese—baked to bubbly perfection and served with warm, toasted flat bread for dipping

⚡️ Calories920
🥩 Protein28g
🍞 Carbs58g
🧈 Fat66g

HEATWAVE ON THE REEF

Spicy Buffalo chicken breast, blue cheese crumbles, and crispy bacon over a ranch dressing base, finished with a drizzle of tangy Buffalo ranch and fresh green onions. This one brings the heat—straight from the deep!

⚡️ Calories920
🥩 Protein52g
🍞 Carbs62g
🧈 Fat60g

S.S. SAUSAGE

Loaded with zesty Italian sausage, and our house-made red sauce. It’s simple, savory, and built for big appetites on land or sea

⚡️ Calories920
🥩 Protein40g
🍞 Carbs78g
🧈 Fat58g

BACON SWISS CHICKEN SANDWICH

Grilled or crispy chicken tenders topped with melted Swiss cheese, thick-cut crispy bacon, lettuce, tomato, and mayo on a toasted brioche bun

⚡️ Calories840
🥩 Protein46g
🍞 Carbs55g
🧈 Fat48g

CHICKEN CAESAR SANDWICH

A bold twist on a classic salad—Grilled chicken tenders, crisp romaine, thick-cut bacon, balsamic red onion, parmesan crisp, and Caesar mayo on a toasted flatbread

⚡️ Calories820
🥩 Protein48g
🍞 Carbs48g
🧈 Fat50g

THE FISHERMAN'S FRY

Flaky beer-battered hake fillets fried to golden perfection. Served with house-made tartar sauce

⚡️ Calories810
🥩 Protein44g
🍞 Carbs45g
🧈 Fat47g

THE HEAT REEL

Crispy, hand-breaded chicken tenders tossed in spicy Buffalo sauce, topped with cool ranch and pickles on a toasted brioche bun

⚡️ Calories770
🥩 Protein36g
🍞 Carbs52g
🧈 Fat46g

CAPTAIN'S CATCH SANDWICH

A flaky, beer-battered hake fillet fried to golden perfection, served on a toasted bun with crisp lettuce, tomato, and house-made tartar sauce on a toasted brioche bun

⚡️ Calories740
🥩 Protein42g
🍞 Carbs64g
🧈 Fat39g

CHEESE CURDS

Crispy, golden-fried Wisconsin cheese curds with a gooey, melty center. Served with ranch or marinara for dunking

⚡️ Calories720
🥩 Protein24g
🍞 Carbs36g
🧈 Fat52g

CLASSIC SHAKES

Vanilla, Chocolate, Strawberry, Cookies and Cream

⚡️ Calories680
🥩 Protein15g
🍞 Carbs96g
🧈 Fat22g

SIDES FROM THE SHORE

Fries, Tater Tots, Apple Sauce, Fresh Fruit

⚡️ Calories680
🥩 Protein7g
🍞 Carbs100g
🧈 Fat27g

CHEESY CATCH QUESADILLA

Grilled flour tortilla stuffed with melted cheese and chicken, served with salsa

⚡️ Calories680
🥩 Protein46g
🍞 Carbs35g
🧈 Fat38g

FRIED PICKLE CHIPS

Breaded and fried to golden perfection. Served with house made ranch for the ultimate tangy crunch

⚡️ Calories650
🥩 Protein6g
🍞 Carbs46g
🧈 Fat45g

BUILD YOUR OWN SUNDAE!

Vanilla ice cream, variety of toppings, whipped cream

⚡️ Calories650
🥩 Protein8g
🍞 Carbs85g
🧈 Fat28g

FUNNEL CAKE FRIES

Crispy, sweet, and ready for a dip in gooey caramel!

⚡️ Calories650
🥩 Protein6g
🍞 Carbs78g
🧈 Fat36g

BY THE SLICE

Two slices of 1-topping pizza

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g

CHEESEBURGER SLIDERS

⚡️ Calories600
🥩 Protein30g
🍞 Carbs48g
🧈 Fat36g

HAND-BREADED CHICKEN TENDERS

⚡️ Calories560
🥩 Protein40g
🍞 Carbs36g
🧈 Fat30g

GATOR BITES

A fan favorite! Crispy, bite-sized pieces of gator fired golden and served with our house spicy ranch

⚡️ Calories520
🥩 Protein30g
🍞 Carbs28g
🧈 Fat34g

MINI FISH & CRIPS

Crispy hake bites, fried golden

⚡️ Calories520
🥩 Protein28g
🍞 Carbs35g
🧈 Fat30g

TACKLE BOX TENDERS

Hand breaded chicken tenders

⚡️ Calories520
🥩 Protein34g
🍞 Carbs36g
🧈 Fat30g

SHRIMPIN' AIN'T EASY

Fresh from the fryer and full of crunch—this catch is always a crowd pleaser! Hand breaded, crispy, golden fried shrimp, served with housemade cocktail sauce

⚡️ Calories480
🥩 Protein30g
🍞 Carbs36g
🧈 Fat28g

DOCKSIDE SLIDERS

Two bite-sized cheeseburgers on toasted slider buns

⚡️ Calories460
🥩 Protein30g
🍞 Carbs30g
🧈 Fat28g

CAESAR SALAD

Crisp romaine tossed in Caesar dressing with shredded parmesan and crunchy house-made croutons

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat33g

SHIPWRECK SUPREME

Pepperoni, Italian sausage, onions, green peppers, roasted mushrooms over house-made red sauce. Total flavor overload!

⚡️ Calories430
🥩 Protein22g
🍞 Carbs36g
🧈 Fat24g

SOUP OF THE DAY

Ask your server what’s simmering! Served with toasted garlic bread always hot.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs46g
🧈 Fat18g

BACON LETTUCE TOSS-UP

Crisp chopped romaine tossed with smoky bacon, juicy tomatoes, green onion, house-made croutons—all drizzled with creamy house-made ranch

⚡️ Calories420
🥩 Protein14g
🍞 Carbs22g
🧈 Fat33g

THE TENDER CATCH

Crispy, golden-fried, hand–breaded chicken tenders

⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat22g

SEA GARDEN SPECIAL

A colorful mix of roasted mushrooms, green peppers, onion, tomato, and garlic over our spinach artichoke dip base—bursting with fresh flavors from the sea floor to the surface!

⚡️ Calories420
🥩 Protein12g
🍞 Carbs18g
🧈 Fat34g

KRAFT MAC AND CHEESE

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

REEL GOOD MAC & CHEESE

Kraft Macaroni & Cheese and just the right size

⚡️ Calories310
🥩 Protein12g
🍞 Carbs39g
🧈 Fat12g

FRIED SHRIMP

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

FLOATS

Coke, Root Beer, Dr. Pepper

⚡️ Calories290
🥩 Protein2g
🍞 Carbs56g
🧈 Fat7g

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About Uncle Buck's Fish Bowl and Grill Nutrition Information

Discover the nutritional content of menu items at Uncle Buck's Fish Bowl and Grill in Bridgeport, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uncle Buck's Fish Bowl and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uncle-bucks-fish-bowl-and-grill-bridgeport-ct. Accessed December 31, 2025.
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