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Menu

Umi Sushi & Seafood Buffet

Nutrition Facts & Calorie Information

1071 N Dupont Hwy Dover, DE 19901

110items analyzed
"Overall this menu is balanced: lots of lean, high‑protein, low‑carb seafood options for calorie control plus several rich, butter/cream‑based dishes and rolls that are calorie‑dense for adding energy. For cutting choose Wild Spot Prawns (90 kcal, 20 g protein) or Snow Crab Legs β€” high protein, very low calories and fat. For bulking pick Butter‑Baked Whole Crab or Golden Lobster (500–600 kcal) or the Cajun Seafood β€” these pack calories and fat while still providing substantial protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Short Ribs

Succulent beef short ribs marinated in a savory sauce and expertly grilled, delivering a smoky and flavorful taste.

⚑️ Calories900
πŸ₯© Protein68g
🍞 Carbs10g
🧈 Fat68g

Tonkotsu Ramen

Rich and creamy pork bone broth served with tender noodles, melt-in-your-mouth chashu, soft-boiled eggs, and fresh toppings for the ultimate ramen experience.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

Cajun Seafood

A flavorful medley of crab legs, shrimp, mussels, sausage, and corn, coated in rich Cajun spices.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g
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Butter Seafood

A rich medley of crab, shrimp, crawfish, sausage, and corn, coated in a savory butter sauce and garnished with fresh herbs.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat45g

Chashu Ramen

Classic ramen with tender slices of chashu pork, corn, wood ear mushrooms, nori, and a soft-boiled egg, served in a creamy pork bone broth.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Spicy Ramen

Bold and flavorful ramen featuring spicy chashu pork, corn, scallions, nori, and a soft-boiled egg, served in a rich and spicy broth for heat lovers.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat30g

Sichuan Hotpot

Aromatic and fiery Sichuan-style hotpot with a rich, spicy broth, paired with a variety of fresh vegetables, meats, and tofu.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Golden Lobster

Crispy lobster pieces tossed in a rich golden sauce, paired with fresh broccoli.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat20g

Braised Oxtail Stew

Rich and tender oxtail slow-braised in a flavorful blend of spices and savory sauce, creating a hearty and comforting dish.

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs17g
🧈 Fat36g

Butter-Baked Whole Crab

Succulent whole crabs baked with rich, golden butter for a mouthwatering and aromatic seafood delight.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Creamy Walnut Shrimp

Crispy shrimp coated in a rich, sweet creamy sauce, paired with a hint of crunch from candied walnuts.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Golden Cheese Roll

A flavorful sushi roll filled with crab and topped with shredded cheese and a drizzle of creamy mayo.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Seafood Ramen

A rich and flavorful ramen topped with shrimp, corn, nori, and a soft-boiled egg, served in a savory seafood broth for an ocean-inspired taste.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g
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Stir-Fried Chicken with Bell Peppers

Juicy chicken slices stir-fried with vibrant bell peppers and onions, tossed in a savory sauce for a deliciously balanced dish.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat18g

Beef & Broccoli Stir-Fry

Tender beef bites stir-fried with fresh broccoli, bell peppers, and onions in a savory sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Shoyu Vegetable Ramen

A light and refreshing ramen topped with bean sprouts, corn, nori, scallions, and a soft-boiled egg, served in a delicate soy sauce-based broth.

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs64g
🧈 Fat12g

Crab Roll

filled with fresh vegetables and topped with shredded crab, drizzled with a bold sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Mentaiko Roll

Fresh vegetables and seafood, topped with creamy baked mentaiko (pollock roe) and drizzled with sweet soy glaze.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Spiced Pepper Beef

Juicy beef cubes stir-fried with onions, bell peppers, and a blend of bold spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Sesame Shrimp

Tender shrimp tossed with sesame seeds, fresh peppers, and onions.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Eel Avocado Roll

Filled with cucumber and crab, topped with creamy avocado, tender eel, and a drizzle of sweet unagi sauce.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat14g

Volcano Crab Roll

Filled with cucumber and avocado, topped with a generous layer of shredded crab and a drizzle of creamy sauce.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat18g

Flame-Touched Salmon Roll

A sushi roll filled with fresh vegetables and seafood, topped with seared salmon and drizzled with a creamy sauce for a smoky and savory finish.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Stir-Fried Sea Snails

Tender sea snails stir-fried with aromatic spices and fresh herbs.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat22g

Soft Shell Crab

Lightly battered and fried to crispy perfection, our soft shell crab is tender, flavorful, and irresistible!

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Eel Nigiri Duo

Sweet and savory grilled eel glazed with a rich sauce, placed on seasoned rice for a burst of umami flavor.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Avocado Shrimp Roll

A refreshing sushi roll filled with crab and cucumber, topped with creamy avocado and tender shrimp for a perfect balance.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Seaweed Roll

A vibrant sushi roll filled with fresh vegetables and crab, topped with seasoned seaweed, fish roe, and a drizzle of savory sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat8g

Grilled Tiger Prawns

Juicy and tender tiger prawns, grilled to perfection and served with fresh broccoli, cherry tomatoes, and lemon.

⚑️ Calories290
πŸ₯© Protein27g
🍞 Carbs10g
🧈 Fat16g

Spicy Chicken Feet

Tender chicken feet braised in a flavorful, spicy sauce, delivering a bold and savory taste with a hint of heat.

⚑️ Calories280
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat21g

Chilled Stone Crab Claws

Fresh, meaty stone crab claws served chilled for a naturally sweet and succulent flavor.

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat14g

Stir-Fried Crab

Fresh crab stir-fried with onions, peppers, and savory spices.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Mini Cake

An elegant selection of mini cakes with a variety of flavors and toppings, perfect for a sweet and delightful ending to your meal.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Japanese Appetizers

A delightful assortment of fresh seafood, marinated vegetables, and savory bites, carefully crafted to start your meal.

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Mackerel Nigiri

Flavorful and tender mackerel fillets, lightly marinated to enhance their rich taste, served atop perfectly seasoned sushi rice.

⚑️ Calories210
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat7g

Langostino Lobster

Succulent and buttery, our langostino lobster offers a rich, delicate flavor perfect for any seafood lover.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat9g

Sauce-Glazed Green Mussels

Fresh green mussels steamed to perfection and drizzled with a savory, tangy glaze.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat8g

Spicy Cajun Crawfish

Juicy and tender crawfish cooked in a bold Cajun-style seasoning blend.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Grilled Oysters

Juicy oysters grilled to perfection, topped with a savory garlic butter sauce and garnished with fresh green onions.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat15g

Salmon Nigiri Delight

Fresh, buttery slices of salmon laid atop perfectly seasoned sushi rice, offering a classic, melt-in-your-mouth experience.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat6g

Tiger Shrimp Nigiri

Juicy tiger shrimp gently placed on seasoned sushi rice, topped with a drizzle of creamy sauce and a sprinkle of black roe for a flavorful finish.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Tuna Roll

A sushi roll filled with fresh vegetables and seafood, topped with vibrant slices of tuna and garnished with black tobiko.

⚑️ Calories185
πŸ₯© Protein13g
🍞 Carbs22g
🧈 Fat5g

Squid Nigiri Elegance

Delicate slices of fresh squid elegantly placed over perfectly seasoned sushi rice, topped with a touch of fish roe for a hint of ocean flavor.

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat2g

Yellowtail Avocado Roll

Filled with fresh vegetables and seafood, topped with tender yellowtail slices, creamy avocado, and garnished with bright fish roe.

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat7g

Sauce-Steamed Abalone

Tender abalone steamed to perfection with a flavorful signature sauce.

⚑️ Calories150
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat1g

Spicy Stir-Fried Baby Octopus

Tender baby octopus stir-fried with vibrant peppers and a bold, spicy sauce.

⚑️ Calories150
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat4g

Fresh Oysters Platter

Chilled premium oysters served with zesty lemon slices and a splash of hot sauce for a refreshing seafood treat.

⚑️ Calories140
πŸ₯© Protein16g
🍞 Carbs9g
🧈 Fat4g

Snow Crab Legs

Succulent and tender snow crab legs, freshly prepared and bursting with natural flavor.

⚑️ Calories116
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat2g

Wild Spot Prawns Shrimp

Delicately sweet and tender, these premium wild-caught spot prawns are perfect for sashimi.

⚑️ Calories90
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Chilled Shrimp

Perfectly cooked and chilled shrimp, served fresh and bursting.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Butter Seafood

A rich medley of crab, shrimp, crawfish, sausage, and corn, coated in a savory butter sauce and garnished with fresh herbs.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

Tonkotsu Ramen

Rich and creamy pork bone broth served with tender noodles, melt-in-your-mouth chashu, soft-boiled eggs, and fresh toppings for the ultimate ramen experience.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

Sichuan Hotpot

Aromatic and fiery Sichuan-style hotpot with a rich, spicy broth, paired with a variety of fresh vegetables, meats, and tofu.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Cajun Seafood

A flavorful medley of crab legs, shrimp, mussels, sausage, and corn, coated in rich Cajun spices.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat40g

Braised Oxtail Stew

Rich and tender oxtail slow-braised in a flavorful blend of spices and savory sauce, creating a hearty and comforting dish.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat45g

Chashu Ramen

Classic ramen with tender slices of chashu pork, corn, wood ear mushrooms, nori, and a soft-boiled egg, served in a creamy pork bone broth.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat26g

Golden Lobster

Crispy lobster pieces tossed in a rich golden sauce, paired with fresh broccoli.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Spiced Pepper Beef

Juicy beef cubes stir-fried with onions, bell peppers, and a blend of bold spices.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat38g

Grilled Short Ribs

Succulent beef short ribs marinated in a savory sauce and expertly grilled, delivering a smoky and flavorful taste.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat45g

Spicy Ramen

Bold and flavorful ramen featuring spicy chashu pork, corn, scallions, nori, and a soft-boiled egg, served in a rich and spicy broth for heat lovers.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Seafood Ramen

A rich and flavorful ramen topped with shrimp, corn, nori, and a soft-boiled egg, served in a savory seafood broth for an ocean-inspired taste.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat15g

Shoyu Vegetable Ramen

A light and refreshing ramen topped with bean sprouts, corn, nori, scallions, and a soft-boiled egg, served in a delicate soy sauce-based broth.

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs65g
🧈 Fat12g

Creamy Walnut Shrimp

Crispy shrimp coated in a rich, sweet creamy sauce, paired with a hint of crunch from candied walnuts.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Flame-Touched Salmon Roll

A sushi roll filled with fresh vegetables and seafood, topped with seared salmon and drizzled with a creamy sauce for a smoky and savory finish.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Butter-Baked Whole Crab

Succulent whole crabs baked with rich, golden butter for a mouthwatering and aromatic seafood delight.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Volcano Crab Roll

Filled with cucumber and avocado, topped with a generous layer of shredded crab and a drizzle of creamy sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat18g

Mentaiko Roll

Fresh vegetables and seafood, topped with creamy baked mentaiko (pollock roe) and drizzled with sweet soy glaze.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Beef & Broccoli Stir-Fry

Tender beef bites stir-fried with fresh broccoli, bell peppers, and onions in a savory sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat17g

Sesame Shrimp

Tender shrimp tossed with sesame seeds, fresh peppers, and onions.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Salmon Nigiri Delight

Fresh, buttery slices of salmon laid atop perfectly seasoned sushi rice, offering a classic, melt-in-your-mouth experience.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Avocado Shrimp Roll

A refreshing sushi roll filled with crab and cucumber, topped with creamy avocado and tender shrimp for a perfect balance.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

Golden Cheese Roll

A flavorful sushi roll filled with crab and topped with shredded cheese and a drizzle of creamy mayo.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Eel Avocado Roll

Filled with cucumber and crab, topped with creamy avocado, tender eel, and a drizzle of sweet unagi sauce.

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat10g

Crab Roll

filled with fresh vegetables and topped with shredded crab, drizzled with a bold sauce.

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat15g

Yellowtail Avocado Roll

Filled with fresh vegetables and seafood, topped with tender yellowtail slices, creamy avocado, and garnished with bright fish roe.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Japanese Appetizers

A delightful assortment of fresh seafood, marinated vegetables, and savory bites, carefully crafted to start your meal.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Spiced Shrimp

Succulent shrimp coated in a rich seasoning.

⚑️ Calories280
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat20g

Soft Shell Crab

Lightly battered and fried to crispy perfection, our soft shell crab is tender, flavorful, and irresistible!

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Eel Nigiri Duo

Sweet and savory grilled eel glazed with a rich sauce, placed on seasoned rice for a burst of umami flavor.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

White Fish Nigiri

Slices of fresh white fish laid over seasoned sushi rice, topped with a touch of wasabi and a drizzle of creamy sauce for a refined flavor.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

Stir-Fried Chicken with Bell Peppers

Juicy chicken slices stir-fried with vibrant bell peppers and onions, tossed in a savory sauce for a deliciously balanced dish.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Spicy Cajun Crawfish

Juicy and tender crawfish cooked in a bold Cajun-style seasoning blend.

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat14g

Spicy Stir-Fried Baby Octopus

Tender baby octopus stir-fried with vibrant peppers and a bold, spicy sauce.

⚑️ Calories220
πŸ₯© Protein29g
🍞 Carbs10g
🧈 Fat8g

Langostino Lobster

Succulent and buttery, our langostino lobster offers a rich, delicate flavor perfect for any seafood lover.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat8g

Sauce-Glazed Green Mussels

Fresh green mussels steamed to perfection and drizzled with a savory, tangy glaze.

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat10g

Fresh Oysters Platter

Chilled premium oysters served with zesty lemon slices and a splash of hot sauce for a refreshing seafood treat.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat7g

Stir-Fried Sea Snails

Tender sea snails stir-fried with aromatic spices and fresh herbs.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Grilled Tiger Prawns

Juicy and tender tiger prawns, grilled to perfection and served with fresh broccoli, cherry tomatoes, and lemon.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat8g

Stir-Fried Crab

Fresh crab stir-fried with onions, peppers, and savory spices.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Mackerel Nigiri

Flavorful and tender mackerel fillets, lightly marinated to enhance their rich taste, served atop perfectly seasoned sushi rice.

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat8g

Mini Cake

An elegant selection of mini cakes with a variety of flavors and toppings, perfect for a sweet and delightful ending to your meal.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Tuna Roll

A sushi roll filled with fresh vegetables and seafood, topped with vibrant slices of tuna and garnished with black tobiko.

⚑️ Calories184
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat2g

Chilled Shrimp

Perfectly cooked and chilled shrimp, served fresh and bursting.

⚑️ Calories160
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat3g

Tiger Shrimp Nigiri

Juicy tiger shrimp gently placed on seasoned sushi rice, topped with a drizzle of creamy sauce and a sprinkle of black roe for a flavorful finish.

⚑️ Calories160
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat6g

Octopus Nigiri

Tender slices of fresh octopus served atop seasoned sushi rice and secured with a delicate strip of seaweed for a classic, ocean-fresh taste.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat2g

Sauce-Steamed Abalone

Tender abalone steamed to perfection with a flavorful signature sauce.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

Grilled Oysters

Juicy oysters grilled to perfection, topped with a savory garlic butter sauce and garnished with fresh green onions.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat10g

Spicy Chicken Feet

Tender chicken feet braised in a flavorful, spicy sauce, delivering a bold and savory taste with a hint of heat.

⚑️ Calories150
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat7g

Snow Crab Legs

Succulent and tender snow crab legs, freshly prepared and bursting with natural flavor.

⚑️ Calories130
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat2g

Spiced Shrimp

Succulent shrimp coated in a rich seasoning.

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

Surf Clam Nigiri

Sweet and tender surf clam placed over seasoned sushi rice and secured with a strip of seaweed for a perfect bite of ocean freshness.

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat2g

Chilled Stone Crab Claws

Fresh, meaty stone crab claws served chilled for a naturally sweet and succulent flavor.

⚑️ Calories100
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat2g

Wild Spot Prawns Shrimp

Delicately sweet and tender, these premium wild-caught spot prawns are perfect for sashimi.

⚑️ Calories90
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

White Fish Nigiri

Slices of fresh white fish laid over seasoned sushi rice, topped with a touch of wasabi and a drizzle of creamy sauce for a refined flavor.

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat1g

Surf Clam Nigiri

Sweet and tender surf clam placed over seasoned sushi rice and secured with a strip of seaweed for a perfect bite of ocean freshness.

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat1g

Red Tuna Nigiri

Premium cuts of fresh red tuna, artfully served atop hand-pressed sushi rice for a pure, oceanic taste.

⚑️ Calories70
πŸ₯© Protein13g
🍞 Carbs6g
🧈 Fat1g

Red Tuna Nigiri

Premium cuts of fresh red tuna, artfully served atop hand-pressed sushi rice for a pure, oceanic taste.

⚑️ Calories70
πŸ₯© Protein14g
🍞 Carbs7g
🧈 Fat1g

Squid Nigiri Elegance

Delicate slices of fresh squid elegantly placed over perfectly seasoned sushi rice, topped with a touch of fish roe for a hint of ocean flavor.

⚑️ Calories70
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat1g

Octopus Nigiri

Tender slices of fresh octopus served atop seasoned sushi rice and secured with a delicate strip of seaweed for a classic, ocean-fresh taste.

⚑️ Calories70
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat1g

Seaweed Roll

A vibrant sushi roll filled with fresh vegetables and crab, topped with seasoned seaweed, fish roe, and a drizzle of savory sauce.

⚑️ Calories50
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat5g

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About Umi Sushi & Seafood Buffet Nutrition Information

Discover the nutritional content of menu items at Umi Sushi & Seafood Buffet in Dover, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Umi Sushi & Seafood Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/umi-sushi-seafood-buffet-dover-de. Accessed December 26, 2025.
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