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UMAMI RAMEN & DUMPLINGS

Nutrition Facts & Calorie Information

2329 Forest Dr suite a, Annapolis, MD 21401

69items analyzed
"UMAMI RAMEN & DUMPLINGS offers a wide range of ramen and small plates with calories from about 189 to 1060 kcal and protein mostly 26–48 g. Overall, the menu leans toward higher-carb, higher-fat mains, so it skews toward bulking if you frequently choose the heavy bowls, though there are cutting-friendly options like Edamame and Vegan Ramen. Cutting choice: Edamame (Traditional) — 189 kcal, 17 g protein. Bulking choice: Chashu Bowl — 1060 kcal, 48 g protein, 58 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loaded Fries

Crispy fries loaded with our house made yum yum and spicy mayo sauce and topped with fried onion chips and scallion

⚡️ Calories1250
🥩 Protein25g
🍞 Carbs140g
🧈 Fat62g

Chashu Bowl

Tender braised pork, belly chashu srved on top of our signature fried rice, paired with a molten egg and fresh vegetables

⚡️ Calories1060
🥩 Protein48g
🍞 Carbs99g
🧈 Fat58g

Avocado Bombs

Deep fried avocados stuffed w. cream cheese. Topping w. krab salad, tempura crunch, spicy mayo & eel sauce

⚡️ Calories1050
🥩 Protein28g
🍞 Carbs58g
🧈 Fat68g
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Chicken and Fries

House battered chicken tenders, served with fries

⚡️ Calories820
🥩 Protein38g
🍞 Carbs66g
🧈 Fat38g

Tonkotsu Ramen

Chashu, molten egg, seasoned bamboo shoots, sweet corn, wood ear mushrooms, scallions, nori

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat40g

Teriyaki Steak Bowl

Teriyaki sauce, fried rice, onion, zucchini, broccoli, carrots, zucchini, broccoli, carrots, sesame seeds

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat28g

Tantanmen

Ground chashu, bok choy, molten egg, scallions, sesame seeds, chili threads

⚡️ Calories730
🥩 Protein30g
🍞 Carbs92g
🧈 Fat26g

Kid Stir Fried Noodles

Noodles stir-fried with chicken, beef, and vegetables. Served with no broth

⚡️ Calories720
🥩 Protein38g
🍞 Carbs88g
🧈 Fat22g

Teriyaki Chicken Bowl

Teriyaki sauce, fried rice, onion, zucchini, broccoli, carrots, zucchini, broccoli, carrots, sesame seeds

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Stir-Fried Noodles

Thinly sliced chicken and beef, broccoli, ccabbage, carrots, scallions, nori strips, soba noodles. Served with no broth

⚡️ Calories680
🥩 Protein40g
🍞 Carbs78g
🧈 Fat18g

Pan Fried Pork Bun (4)

Salt, steamed bao bun filled w. chicken, pickles, & signature sauce

⚡️ Calories680
🥩 Protein36g
🍞 Carbs88g
🧈 Fat24g

Tokyo Shoyu Ramen

Chashu, molten egg, seasoned bamboo shoots, spinach, scallions, nori, naruto

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Chicken Shio Ramen

Chicken chashu, molten egg, seasoned bamboo shoots, scallions, nori

⚡️ Calories650
🥩 Protein32g
🍞 Carbs85g
🧈 Fat22g
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Kid Chicken Fried Rice Bowl

Vegetable fried rice served with chicken

⚡️ Calories650
🥩 Protein32g
🍞 Carbs90g
🧈 Fat20g

Miso Ramen

Chashu, molten egg, bean sprouts, sweet corn, seasoned bamboo shoots, nori, sesame seeds

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Spicy Beef Ramen

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat24g

Tofu Bowl

Fried tofu, edamame, purple cabbage, radish, carrots, onion straws, avocado, cucumber

⚡️ Calories640
🥩 Protein26g
🍞 Carbs42g
🧈 Fat28g

Spicy Salmon

Fresh spicy salmon, mango, purple cabbage, cucumber, edamame, avocado, radish, scallions, sesame seeds

⚡️ Calories600
🥩 Protein47g
🍞 Carbs37g
🧈 Fat29g

Steam Pork Bun (4)

Salt, steamed bao bun filled w. chicken, pickles, & signature sauce

⚡️ Calories600
🥩 Protein36g
🍞 Carbs96g
🧈 Fat16g

Extra Noodle

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat12g

Shrimp Ramen

Tofu chashu, scallions, shiitake mushrooms, bok choy, crispy onion, nori

⚡️ Calories560
🥩 Protein30g
🍞 Carbs68g
🧈 Fat18g

Teriyaki Shrimp Bowl

Teriyaki sauce, fried rice, onion, zucchini, broccoli, carrots, zucchini, broccoli, carrots, sesame seeds

⚡️ Calories525
🥩 Protein31g
🍞 Carbs72g
🧈 Fat15g

Vegan Ramen

Tofu chashu, scallions, shiitake mushrooms, bok choy, crispy onion, nori

⚡️ Calories520
🥩 Protein26g
🍞 Carbs68g
🧈 Fat14g

Chashu Bao Bun

Salt, steamed bao bun filled w. chashu, pickles, & signature sauce

⚡️ Calories520
🥩 Protein24g
🍞 Carbs60g
🧈 Fat20g

Steamed Chive & Pork Dumplings(10)

⚡️ Calories520
🥩 Protein34g
🍞 Carbs72g
🧈 Fat22g

Unadon

Caramelized eel filets glazed with sweetened soy-based tare, served over steamed white rice

⚡️ Calories520
🥩 Protein25g
🍞 Carbs57g
🧈 Fat15g

Kid Steak Fried Rice Bowl

Vegetable fried rice served with steak

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

Ahi Tuna

Fresh ahi tuna, carrot, purple cabbage, cucumber, radish, pineapple, avocado, scallions, edamame, sesame seeds

⚡️ Calories497
🥩 Protein36g
🍞 Carbs43g
🧈 Fat21g

Kid Shrimp Fried Rice Bowl

Vegetable fried rice served with shrimp

⚡️ Calories420
🥩 Protein20g
🍞 Carbs60g
🧈 Fat10g

Rainbow combo soup dumplings

⚡️ Calories420
🥩 Protein20g
🍞 Carbs52g
🧈 Fat14g

Tempura Cheesecake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs34g
🧈 Fat28g

Kids Chicken Ramen

House made chicken broth with tender chicken breast, corn and spinach

⚡️ Calories420
🥩 Protein26g
🍞 Carbs54g
🧈 Fat12g

Bang Bang Chicken

Chicken tossed in our signature spicy-sweet Bang Bang sauce. Topped with fresh green onions

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Dumpling

Steamed Chicken & Mushrooms Dumplings(10)

⚡️ Calories400
🥩 Protein70g
🍞 Carbs80g
🧈 Fat20g

Shumai Stuffed Glutinous Rice (4)

⚡️ Calories360
🥩 Protein14g
🍞 Carbs58g
🧈 Fat10g

Chicken Bao Bun

Salt, steamed bao bun filled w. chicken, pickles, & signature sauce

⚡️ Calories360
🥩 Protein18g
🍞 Carbs42g
🧈 Fat9g

Potstickers (Traditional)

Pan-fried dumplings stuffed with a flavorful blend of meat and vegetables. Served with a zesty dipping sauce

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Tofu Bao Bun

Salt, steamed bao bun filled w. tofu, pickles, & signature sauce

⚡️ Calories320
🥩 Protein15g
🍞 Carbs45g
🧈 Fat8g

Peppercorn Spicy Pork Soup Dumplings

⚡️ Calories320
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Chicken Chashu

⚡️ Calories320
🥩 Protein28g
🍞 Carbs8g
🧈 Fat12g

Chashu

⚡️ Calories280
🥩 Protein18g
🍞 Carbs6g
🧈 Fat20g

Chicken Soup Dumplings

⚡️ Calories270
🥩 Protein12g
🍞 Carbs28g
🧈 Fat9g

Spring Rolls

Golden-brown spring rolls filled with a vibrant mix of fresh vegetables. Served with a sweet and tangy dipping sauce

⚡️ Calories260
🥩 Protein6g
🍞 Carbs34g
🧈 Fat14g

Potstickers (Vegan)

Pan-fried dumplings stuffed with a flavorful blend of meat and vegetables. Served with a zesty dipping sauce

⚡️ Calories240
🥩 Protein9g
🍞 Carbs28g
🧈 Fat9g

Shrimp & Pork Soup Dumplings

⚡️ Calories230
🥩 Protein14g
🍞 Carbs20g
🧈 Fat8g

Tofu Chashu

⚡️ Calories230
🥩 Protein14g
🍞 Carbs10g
🧈 Fat9g

Naruto

⚡️ Calories220
🥩 Protein6g
🍞 Carbs38g
🧈 Fat4g

Crystal Shrimp Dumplings

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat6g

Spring Roll (4)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Edamame (Traditional)

Lightly steamed young soybeans sprinkled w. sea salt

⚡️ Calories189
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Edamame (Angry)

Lightly steamed young soybeans sprinkled w. sea salt

⚡️ Calories188
🥩 Protein17g
🍞 Carbs15g
🧈 Fat8g

Molten Egg

⚡️ Calories180
🥩 Protein12g
🍞 Carbs2g
🧈 Fat12g

Ice Cream

⚡️ Calories140
🥩 Protein3g
🍞 Carbs16g
🧈 Fat7g

Mochi - strawberry

⚡️ Calories120
🥩 Protein2g
🍞 Carbs26g
🧈 Fat2g

Mochi - chocolate

⚡️ Calories110
🥩 Protein1g
🍞 Carbs22g
🧈 Fat3g

Corn

⚡️ Calories96
🥩 Protein3g
🍞 Carbs21g
🧈 Fat2g

Crispy Rangoon

Made in house hand folded wonons, filled with a creamy blend of krab meat and cream cheese. Served with a sweet chili sauce

⚡️ Calories95
🥩 Protein3g
🍞 Carbs8g
🧈 Fat6g

Mochi - mango

⚡️ Calories90
🥩 Protein1g
🍞 Carbs18g
🧈 Fat1g

Mochi - green tea

⚡️ Calories90
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Soup Dumpling

Pork Soup Dumpling

⚡️ Calories60
🥩 Protein3g
🍞 Carbs6g
🧈 Fat2g

Marinated Bamboo

⚡️ Calories60
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

Mochi - vanilla

⚡️ Calories60
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Shitake Mushroom

⚡️ Calories34
🥩 Protein2g
🍞 Carbs7g
🧈 Fat1g

Bean Sprouts

⚡️ Calories31
🥩 Protein3g
🍞 Carbs6g
🧈 Fat0g

Kikurage

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Spinach

⚡️ Calories23
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

Extra Broth

⚡️ Calories15
🥩 Protein1g
🍞 Carbs1g
🧈 Fat0g

Bok Choy

⚡️ Calories9
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

Green Onion

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About UMAMI RAMEN & DUMPLINGS Nutrition Information

Discover the nutritional content of menu items at UMAMI RAMEN & DUMPLINGS in Annapolis, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "UMAMI RAMEN & DUMPLINGS Menu - Nutrition Facts – Macros & Calories." https://macros.menu/umami-ramen-dumplings-annapolis-md. Accessed December 31, 2025.
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