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Uchi Houston

Nutrition Facts & Calorie Information

904 Westheimer Rd Ste A Houston, TX 77006

7items analyzed
"The dishes mix lean, protein-forward options with several calorie-dense, high-fat or high-carb plates, so overall the menu leans more toward bulking/maintenance than strict cutting. For cutting: pick the madai crudo (150 kcal, 20 g protein, low carbs/fat) or masu nigiri to keep calories down while preserving protein. For bulking: choose the walu walu (500 kcal, 30 g protein, 30 g fat) or kinoko nabe (550 kcal, 65 g carbs) to get a higher-calorie, calorie-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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kinoko nabe

seasonal mushroom, koshihikari rice, tentsuya, egg yolk

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

walu walu

oak-grilled escolar, yuzupon, candied citrus, myoga

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

fried milk

vanilla custard, salted fudge, toasted blondie

⚡️ Calories500
🥩 Protein5g
🍞 Carbs55g
🧈 Fat30g
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wagyu kushiyaki

wagyu, apple miso puree, fennel, celery

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat28g

sake ringo

salmon, trinity herbs, apple, thai basil aioli

⚡️ Calories250
🥩 Protein22g
🍞 Carbs15g
🧈 Fat12g

masu nigiri

ocean trout

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

madai crudo

sea bream, ground cherries, buttermilk ramp oil

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat7g

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About Uchi Houston Nutrition Information

Discover the nutritional content of menu items at Uchi Houston in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uchi Houston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uchi-houston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy