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Uchi Denver

Nutrition Facts & Calorie Information

2500 Lawrence St Denver, CO 80205

94items analyzed
"This menu is heavily seafood-forward with lots of lean, high-protein, low‑carb choices alongside a few very calorie‑dense options, so it’s overall balanced but particularly friendly to high‑protein eating. For cutting, pick a lean piece like hiramasa (146 kcal, 30 g protein, 0 g carbs) or other sashimi-style items. For bulking, choose a calorie-dense course such as the omakase (1,000 kcal) to hit higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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vegetarian

six-course tasting menu highlighting seasonal vegetables

⚡️ Calories1500
🥩 Protein25g
🍞 Carbs200g
🧈 Fat70g

fried milk ice cream pint to-go

salted fudge, toasted blondie, dulcey chocolate, cornflakes

⚡️ Calories1200
🥩 Protein10g
🍞 Carbs150g
🧈 Fat60g

fried milk ice cream pint

salted fudge, toasted blondie, dulcey chocolate, cornflakes

⚡️ Calories1200
🥩 Protein5g
🍞 Carbs150g
🧈 Fat70g
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omakase ‡

ten-course daily tasting menu

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat70g

hot rock ‡

westholme wagyu, ponzu

⚡️ Calories800
🥩 Protein40g
🍞 Carbs10g
🧈 Fat70g

vegetarian tasting ‡

six courses

⚡️ Calories800
🥩 Protein30g
🍞 Carbs120g
🧈 Fat35g

ham and eggs

katsu pork belly, yolk custard, beer mustard

⚡️ Calories650
🥩 Protein18g
🍞 Carbs30g
🧈 Fat50g

somakase ‡

curated tasting menu, inquire with your server for further details

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

pork and lentils

pork belly, fermented lentils, apple gastrique, pickled kohlrabi

⚡️ Calories550
🥩 Protein30g
🍞 Carbs42g
🧈 Fat30g

pepper aged duck

charred fig sauce, pistachio dukkah, yellow wax beans

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

australian wagyu ‡

teres major, miso maple glaze, fiddleheads, spring onions

⚡️ Calories500
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

pork belly

pepper gastrique, kabocha, thai herbs

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

fried milk

vanilla custard, salted fudge, toasted blondie

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g
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machi cure ‡

smoked yellowtail, yuca crisp, asian pear, marcona almon

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

warm banana cake

chicory, buckwheat, white coffee ice cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs70g
🧈 Fat18g

walu walu

oak-grilled escolar, ponzu, candied citrus

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

lobster miso

miso butter, bok choy kimchi

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

fried milk

vanilla custard, salted fudge, toasted blondie

⚡️ Calories400
🥩 Protein6g
🍞 Carbs53g
🧈 Fat20g

strawberry mousse cake

grapefruit sorbet, yuzu curd, strawberry crumble

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

veggie nabe ‡

seasonal vegetables, koshihikari rice, egg yolk

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g

warm banana cake

chicory, buckwheat, white coffee ice cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

shag ‡

tempura roll, salmon, avocado, sun-dried tomato

⚡️ Calories375
🥩 Protein16g
🍞 Carbs40g
🧈 Fat18g

kinoko nabe ‡

seasonal mushroom, koshihikari rice, egg yolk

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

mapo dofu

crispy tofu, szechuan, shiitake ragout

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

gyutoro

westholme australian wagyu

⚡️ Calories350
🥩 Protein25g
🍞 Carbs0g
🧈 Fat28g

mango tapioca

coconut, cashew, lime leaf

⚡️ Calories350
🥩 Protein4g
🍞 Carbs55g
🧈 Fat15g

hiramasa crudo ‡

king fish, pickled jalapeño, lime, pomegranate mezcal zu

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

kosho toro maki ‡

bluefin tuna, chili crunch, chive

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

hamachi maki

yellowtail, avocado, fried leeks, ginger garlic soy

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

kinoko nabe ‡

seasonal mushrooms, koshihikari rice, egg yolk

⚡️ Calories300
🥩 Protein7g
🍞 Carbs55g
🧈 Fat5g

shag roll

tempura, avocado, sun-dried tomatoes

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

ora king ‡

new zealand king salmon

⚡️ Calories280
🥩 Protein28g
🍞 Carbs0g
🧈 Fat18g

chocolate sundae

vegan chocolate ice cream, pickled kumquat, coconut

⚡️ Calories280
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

maguro crudo ‡

big eye tuna, meyer lemon, kohlrabi, olive relish

⚡️ Calories250
🥩 Protein25g
🍞 Carbs8g
🧈 Fat10g

ebi maki

shrimp tempura, pickled carrot, yuzu kosho, peanut

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

seared scallop ‡

creamed peas, pears, wasabi

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

masu ‡

tasmanian ocean trout

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

sasami yaki

airline chicken breast, coconut milk, cilantro

⚡️ Calories250
🥩 Protein40g
🍞 Carbs5g
🧈 Fat10g

wagyu tartare ‡

australian wagyu

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

biendo

tempura shrimp spring roll, nuoc mam, red grape

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

shime saba ‡

norwegian mackerel

⚡️ Calories247
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

bluefin chutoro ‡

medium fatty tuna

⚡️ Calories240
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

ebi

shrimp tempura

⚡️ Calories240
🥩 Protein10g
🍞 Carbs24g
🧈 Fat12g

avocado

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

shiki

seasonal vegetable tempura

⚡️ Calories230
🥩 Protein3g
🍞 Carbs23g
🧈 Fat14g

kabocha

japanese pumpkin tempura

⚡️ Calories220
🥩 Protein3g
🍞 Carbs30g
🧈 Fat11g

kama ‡

tuna collar

⚡️ Calories208
🥩 Protein25g
🍞 Carbs0g
🧈 Fat12g

sake ‡

atlantic salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

akami crudo

pickled fennel, shiitake bacon, aged balsamic

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

cabbage

mushroom demi, guasacaca, charred poblano tofu

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

kurodai ‡

black bream

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g

maguro aburi ‡

seared bigeye tuna

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

tanin bune ‡

sea urchin + salmon roe

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

akami gunkan ‡

tuna loin, caviar, tensuyu, thai chili

⚡️ Calories200
🥩 Protein18g
🍞 Carbs7g
🧈 Fat8g

hama chili ‡

yellowtail, ponzu, thai chili, orange supreme

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

uchi salad

baby greens, cashew pesto, jalapeño-edamame purée

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

bincho ‡

albacore tuna

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat11g

sake toro ‡

salmon belly

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g

boquerones ‡

spanish anchovy

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat10g

spicy crunchy maki ‡

chef's choice fish, cucumber, avocado, chili

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

zero sen ‡

yellowtail, avocado, shallot, cilantro

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

ceviche maki ‡

white fish, cucumber, grapefruit, spicy ponzu

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat5g

softshell crab

avocado, cilantro, soy aioli

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g

seasonal sorbet

strawberry and herb sorbet, umeboshi chamoy, strawberry poprocks

⚡️ Calories200
🥩 Protein2g
🍞 Carbs50g
🧈 Fat3g

jasmine cream

cilantro granita, pineapple, honey crumble

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

unagi ‡

freshwater eel

⚡️ Calories184
🥩 Protein20g
🍞 Carbs0g
🧈 Fat11g

chef's veggie

seasonal vegetables

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

miso daikon

vegetable demi, pickled fennel, sesame carrot purée

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

bone marrow

whiskey onion, tomatillo relish, mustard frill, gyutoro jam

⚡️ Calories150
🥩 Protein7g
🍞 Carbs8g
🧈 Fat12g

hana

cauliflower tempura

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

hiramasa ‡

great amberjack

⚡️ Calories146
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g

hamachi ‡

yellowtail

⚡️ Calories146
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

bluefin akami ‡

lean tuna

⚡️ Calories130
🥩 Protein23g
🍞 Carbs0g
🧈 Fat4g

engawa ‡

torched flounder fin

⚡️ Calories120
🥩 Protein15g
🍞 Carbs0g
🧈 Fat5g

hirame usuzukuri ‡

thinly sliced flounder, lime zest, candied quinoa

⚡️ Calories120
🥩 Protein15g
🍞 Carbs10g
🧈 Fat3g

edamame

oak grilled soybeans

⚡️ Calories120
🥩 Protein12g
🍞 Carbs10g
🧈 Fat5g

onagadai ‡

ruby snapper

⚡️ Calories110
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

kanpachi ‡

amberjack

⚡️ Calories100
🥩 Protein22g
🍞 Carbs0g
🧈 Fat1g

hotate aburi ‡

seared scallop

⚡️ Calories100
🥩 Protein17g
🍞 Carbs3g
🧈 Fat1g

bluefin otoro ‡

extra fatty tuna

⚡️ Calories100
🥩 Protein11g
🍞 Carbs0g
🧈 Fat5g

kinoko usuzukuri

king trumpet mushroom, white ponzu, crispy shallot

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

madai ‡

japanese sea bream

⚡️ Calories100
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

santa barbara uni ‡

sea urchin

⚡️ Calories90
🥩 Protein13g
🍞 Carbs4g
🧈 Fat3g

nasu

japanese eggplant

⚡️ Calories82
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

namahotate ‡

dayboat scallop

⚡️ Calories75
🥩 Protein14g
🍞 Carbs5g
🧈 Fat1g

hirame ‡

flounder

⚡️ Calories70
🥩 Protein14g
🍞 Carbs0g
🧈 Fat1g

ikura ‡

salmon roe

⚡️ Calories70
🥩 Protein13g
🍞 Carbs0g
🧈 Fat4g

oyster ‡

blueberry mignonette

⚡️ Calories50
🥩 Protein4g
🍞 Carbs5g
🧈 Fat2g

spicy crunchy veggie

cucumber, avocado, chili

⚡️ Calories50
🥩 Protein1g
🍞 Carbs4g
🧈 Fat3g

shishito

grilled shishito peppers, kimchi emulsion

⚡️ Calories40
🥩 Protein1g
🍞 Carbs4g
🧈 Fat2g

brussels sprouts

lemon, chili

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat1g

kinoko

king trumpet mushroom

⚡️ Calories38
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

maguro ‡

big eye tuna

⚡️ Calories30
🥩 Protein6g
🍞 Carbs0g
🧈 Fat1g

karaage

chicken thigh, sweet chili, pickle

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Uchi Denver Nutrition Information

Discover the nutritional content of menu items at Uchi Denver in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Uchi Denver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uchi-denver-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy