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Uchi Dallas

Nutrition Facts & Calorie Information

2817 Maple Ave Dallas, TX 75201

100items analyzed
"This seafood-forward menu is overall lean and protein-rich β€” well suited to cutting or a balanced plan that prioritizes protein, with a few richer options if you want more calories. For cutting, choose akami te (150 kcal, 30 g protein) for a very high-protein, low-calorie option; for bulking, the omakase (1,200 kcal) supplies plenty of calories and mixed macros to help you hit surplus goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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omakase

ten-course daily tasting menu

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat50g

fried milk ice cream pint to-go

salted fudge, toasted blondie, dulcey chocolate, cornflakes

⚑️ Calories1200
πŸ₯© Protein8g
🍞 Carbs180g
🧈 Fat60g

vegetarian tasting

six-course tasting menu highlighting seasonal vegetables

⚑️ Calories900
πŸ₯© Protein20g
🍞 Carbs150g
🧈 Fat30g
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ham and eggs

pork belly katsu, pickled cucumber, fried egg miso

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat60g

somakase

curated tasting menu, inquire with your server for further details

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

machi cure ‑

smoked yellowtail, yuca crisp, marcona almond

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat35g

hot rock ‑

westholme wagyu beef, ponzu

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat40g

duck

tare, bok choy, sesame

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

tanin bune ‑

tokujo uni and ikura

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

gyutoro

westholme australian wagyu

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat40g

fried milk

vanilla custard, salted fudge, toasted blondie

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

wagyu tataki

westholme wagyu, black garlic molasses, pickled bok choy, candied garlic

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

hama chili ‑

yellowtail, ponzu, thai chili, orange supreme

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g
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crispy tofu

inari, avocado, red kosho

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

warm banana cake

chicory, buckwheat, white coffee ice cream

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

kinoko nabe ‑

seasonal mushroom, koshihikari rice, tentsuyu, egg yolk (add gyutoro + 5.5)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

pork belly

aji amarillo, corn relish, pickled blackberry

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

mango tapioca

coconut, cashew, mango passion fruit sorbet

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat15g

onion

onion ring tempura

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat19g

shag ‑

tempura roll, salmon, avocado

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat18g

a5 nigiri

miyazaki wagyu

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat25g

a5 hot rock

mushroom tentsuyu

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

sasami yaki

chicken, coconut milk, cilantro

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat15g

green tomato katsu

chili aioli, lemon, shiro dashi

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

karaage

chicken thigh, sweet chili, seasonal pickle

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

spicy crunchy tuna or salmon ‑

cucumber, avocado, chili

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

snow crab maki

cashew pesto, asparagus, brown butter

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

biendo

tempura shrimp spring roll, nuoc mam, grape

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat10g

sake maki ‑

daikon, kimchi, smoked trout roe

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

hamachi collar

coconut dashi, cilantro

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

suzuki yaki

striped bass, coconut remoulade, tomato escabeche

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

walu walu

oak-grilled escolar, candied citrus, ponzu, myoga

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

sakana tom yum

seasonal white fish, maitake, curried tomato

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

ebi

shrimp tempura

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

negihama ‑

yellowtail, charred negi, candied garlic

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

negitoro ‑

fatty bluefin tuna, charred negi, truffle oil

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

five nigiri ‑

chef’s selection

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat7g

bluefin chutoro ‑

medium fatty tuna

⚑️ Calories245
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat13g

avocado

yuzu kosho

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

sorbet sundae

coconut, lychee, kiwi

⚑️ Calories240
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat7g

shime saba ‑

norwegian mackerel

⚑️ Calories232
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

scallop ‑

heirloom tomato, sunflower furikake, a5 xo

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat10g

tachiuo

belt fish

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

sake ‑

atlantic salmon

⚑️ Calories208
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

madai ‑

japanese sea bream

⚑️ Calories205
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

sake crudo

green curry zu, charred wakamomo, bubu arare

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

bluefin crudo ‑

bluefin tuna loin, napa cabbage, ginger

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

tako maki ‑

octopus, jalapeno, spicy ponzu

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

tako ‑

kizami wasabi coconut foam, pickled cipollini, black garlic molasses

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

kinoko usuzukuri

seasonal mushroom, shallot, shiso zu

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

cod

romanesco, shiitake mushroom, hazelnut, coconut beurre blanc

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

hirame kombujime ‑

kombu-cured flounder

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat3g

ishidai ‑

knifejaw

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

bluefin otoro ‑

fatty tuna

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

otoro tartare ‑

fatty bluefin tuna tartare

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

boquerones ‑

spanish white anchovy

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

uchi salad

daikon, cashew pesto, crispy wild rice, baby greens

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs21g
🧈 Fat11g

hana

cauliflower tempura

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat10g

zero sen ‑

yellowtail, avocado, shallot, cilantro

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

avokatsu

avocado, tomato relish, spanish anchovy

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

sake toro ‑

salmon belly

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat16g

jasmine cream

cilantro granita, pineapple, honey tuile

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat8g

unagi

freshwater eel

⚑️ Calories184
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat11g

kabocha

japanese pumpkin tempura

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

grilled kinoko

miso mushroom butter, sherry gastrique, pickled mustard seeds

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

lobster ‑

apple, leek, kizame, fresno

⚑️ Calories150
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat8g

hirame usuzukuri ‑

thinly sliced flounder, candied quinoa, olive oil

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

akami te ‑

bigeye tuna, watermelon, thai chili

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

shima suzuki

ocean bass

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

umi masu toro ‑

ocean trout belly

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

akamutsu ‑

rosy sea perch

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

samegarei engawa

sharkskin flounder fin

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat3g

tokujo uni ‑

japanese sea urchin

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat9g

three sashimi ‑

chef’s selection

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat7g

strawberry matcha

strawberry, green tea, lychee

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs36g
🧈 Fat0g

hamachi ‑

yellowtail

⚑️ Calories146
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat5g

edamame

grilled soybeans

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat7g

bluefin akami ‑

tuna loin

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat5g

shima aji ‑

striped jack

⚑️ Calories120
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat4g

gojuko uni ‑

super premium hokkaido sea urchin

⚑️ Calories120
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat6g

zuwaigani

snow crab

⚑️ Calories113
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

namahotate ‑

dayboat scallop

⚑️ Calories112
πŸ₯© Protein21g
🍞 Carbs5g
🧈 Fat2g

kinmedai ‑

goldeneye snapper

⚑️ Calories105
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat1g

tomato crudo

heirloom tomato, onion zu, thai basil

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat3g

itoyori ‑

threadfin bream

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

isaki ‑

threeline grunt

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

inada ‑

baby yellowtail

⚑️ Calories100
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat2g

samegarei

sharkskin flounder

⚑️ Calories100
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat1g

akami ‑

big eye tuna loin

⚑️ Calories100
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

hirasuzuki ‑

wild sea bass

⚑️ Calories97
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

madai crudo ‑

japanese sea bream, asian pear, myoga, yuzu kosho

⚑️ Calories85
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat1g

amaebi ‑

japanese spot prawn

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

hirame ‑

flounder

⚑️ Calories70
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat1g

ikura ‑

salmon roe

⚑️ Calories70
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat4g

east coast oyster ‑

daily selection, jeow som, cilanto, fresno

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat2g

east coast oyster ‑

sweet pickle, shiso, lemon zest

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat2g

shishito

grilled shishito peppers

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat3g

brussels sprouts

lemon, chili

⚑️ Calories38
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat0g

nasu

japanese eggplant

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

kinoko

mushroom

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

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About Uchi Dallas Nutrition Information

Discover the nutritional content of menu items at Uchi Dallas in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Uchi Dallas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uchi-dallas-dallas-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy