📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Uchi Austin

Nutrition Facts & Calorie Information

801 S Lamar Blvd Austin, TX 78704

7items analyzed
"This menu is protein-forward with several moderate-to-high fat, calorie-dense options, so it leans toward balanced-to-bulking rather than strictly low-calorie cutting. For cutting, pick the kurodai nigiri (120 kcal, 22 g protein, 0 g carbs) for a very high protein, low-calorie choice. For bulking, go for the pork belly (425 kcal, 20 g protein, 35 g fat) or the walu walu (400 kcal, 35 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

pork belly

japanese pumpkin, pepper rosé gastrique

⚡️ Calories425
🥩 Protein20g
🍞 Carbs12g
🧈 Fat35g

walu walu

oak-grilled escolar, yuzupon, candied citrus, myoga

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

sake tom kha

salmon, coconut, lime leaf, dill

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

hama chili

yellowtail, ponzu, thai chili, orange supreme

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

shima aji crudo

striped jack, seasonal mushroom, brown butter

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

kurodai nigiri

black bream

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat3g

madai nigiri

japanese sea bream

⚡️ Calories40
🥩 Protein5g
🍞 Carbs5g
🧈 Fat1g

People also viewed

About Uchi Austin Nutrition Information

Discover the nutritional content of menu items at Uchi Austin in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Uchi Austin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/uchi-austin-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy