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Tyrone's Caribbean American Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 3713 Greenmount Ave, Baltimore, MD 21218

Tyrone's Caribbean American Kitchen

Nutrition Facts & Calorie Information

3713 Greenmount Ave, Baltimore, MD 21218

5items analyzed
"Overall, the menu provides solid protein options but is energy-dense, with doubles and coco bread driving calories and carbs—leaning more toward bulking than cutting. For cutting, the Chicken Patty is the best bet (260 kcal, 22 g protein, 14 g fat, 8 g carbs) for a high-protein option with moderate calories. For bulking, the Doubles offer the most calories per item (420 kcal, 15 g protein, 18 g fat, 42 g carbs) despite higher fat and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Doubles

Trinidad Appetizers

⚡️ Calories420
🥩 Protein15g
🍞 Carbs42g
🧈 Fat18g

Chicken Patty

Trinidad Appetizers

⚡️ Calories260
🥩 Protein22g
🍞 Carbs8g
🧈 Fat14g

Beef Patty

Trinidad Appetizers

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g
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Coco Bread Aptzr

Trinidad Appetizers

⚡️ Calories240
🥩 Protein5g
🍞 Carbs38g
🧈 Fat8g

Pholourie

Trinidad Appetizers

⚡️ Calories120
🥩 Protein4g
🍞 Carbs15g
🧈 Fat5g

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About Tyrone's Caribbean American Kitchen Nutrition Information

Discover the nutritional content of menu items at Tyrone's Caribbean American Kitchen in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tyrone's Caribbean American Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tyrones-caribbean-american-kitchen-baltimore-md. Accessed December 31, 2025.
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