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606 8th Ave S, Nashville, TN 37203
Range Montana Wagyu double smash patty, American cheese, shaved lettuce, sweet onions, B&B pickles, Kewpie sauce on a seeded bun, served with fries
8 oz. seared market cut wagyu steak, crispy herb frites, green peppercorn sauce
panko-crusted chicken schnitzel, apple and celeriac remoulade, fennel and lemon salad; dairy free
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choice of grilled salmon filet, slow-roasted harissa chicken, or roasted sweet potatoes with quinoa, lemon olive oil, avocado, sweet potato, cucumber, hummus; dairy free, gluten free
house-made ricotta cavatelli pasta, macadamia nut pesto, sourdough crumb, lemon, parmesan, buzz chilli; tree nut, vegetarian
slow-roasted harissa chicken, lentils, greens, sweet potato, crunchy veggies, seeds, chilli oil, harissa dressing, cilantro ranch; gluten free
roasted piri piri chicken, corn mustard sauce, potato rosti; dairy free
grilled salmon, jammy egg, turmeric quinoa, hummus, crunchy shaved veggies, avocado, cucumber, seeds, puffed rice; dairy free, gluten free
Warm dark chocolate and miso caramel brownie, vanilla ice cream
roasted piri piri chicken, corn mustard sauce, potato rosti; dairy free
warm dark chocolate and miso caramel brownie, vanilla ice cream
seared market fish, lentil and kale cassoulet, potato shoestrings, citrus nage; gluten free
kasundi, sesame and sunflower crunch, paprika oil; vegetarian
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Download MacrosMap βMalaysian curry with roasted cauliflower and chickpeas, served with steamed rice and broccoli and pistachio pickle; dairy free, nuts, vegan
With grilled salmon (gluten-free, dairy-free) or slow-roasted harissa chicken or roasted sweet potatoes with quinoa, lemon olive oil, avocado, sweet potato, cucumber, hummus; options vary; dairy free, gluten free
warm roasted shrooms, soba noodles, shaved root vegetables, edamame, wasabi peas, tataki ponzu, jammy egg; dairy free, vegetarian
tomato sugo, grilled sourdough, parmesan
Cheese, kewpie mayo, french fries
5 oz. seared Wagyu steak; $14
frozen aΓ§aΓ topped with granola and seasonal fruit; dairy free, gluten free, tree nut
Cheese, kewpie mayo, french fries
espresso mascarpone, toasted buckwheat, honey; gluten free, tree nut
Slow-Roasted Harissa Chicken; $7
classic Australian pavlova, coconut gel, key lime curd, soft whipped cream; gluten free
espresso mascarpone, toasted buckwheat, honey; gluten free, tree nut
classic Australian pavlova, coconut gel, key lime curd, soft whipped cream; gluten free
honey balsamic dressing, pickled currants, parmesan; vegetarian
frozen aΓ§aΓ topped with granola and seasonal fruit; dairy free, gluten free, tree nut
house-made pork and fennel sausage, puff pastry, poppy seeds, tomato relish
Selection of sweet treats - check in with your server
Buttered ricotta cavatelli, parmesan; vegetarian
Salmon filet; $9
Toasted sourdough with smashed avocado; dairy free, vegetarian
two pancakes made with supplantβ’ sugars from fiber, seasonal berries, maple syrup; vegetarian
grilled halloumi; $7
Fried egg and bacon on sourdough toast; dairy free
Slow-Cooked Tamari Mushrooms; $6
Discover the nutritional content of menu items at Two Hands in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Two Hands Menu - Nutrition Facts β Macros & Calories." https://macros.menu/two-hands-nashville-tn. Accessed December 31, 2025.