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Tuptim Thai Restaurant

Nutrition Facts & Calorie Information

220 SW 29th St, Topeka, KS 66611, United States

10items analyzed
"The menu leans toward higher-calorie, richer dishes (several items 500–800 kcal), so overall it’s better suited to bulking than strict cutting—though there are lean, high‑protein choices. For cutting pick the Tuptim Passion (52 g protein, 450 kcal) and skip fried sides/sauces to keep calories down. For bulking go with the Ayotaya Golden Thread (800 kcal) or Coconut Chicken Sticks plus a side of egg noodles to add extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ayotaya Golden Thread

Egg noodle stir-fried with bamboo, napa cabbage, celery, straw mushroom, and onions.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Coconut Chicken Sticks (4)

Delicious skewered marinated chicken breast dipped in coconut batter and cooked until golden brown. Served with sweet chili garlic sauce.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g

Sweet Chili Salad

Grilled chicken or fried tofu, bell peppers, cucumbers, red onions, pineapple chunks, celery, tomatoes, and cashew nuts in sweet chili dressing.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g
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Tuptim Sampler

A platter of two chicken crispy spring rolls, two chicken fresh spring rolls, and four pieces of money bags.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

Thai Peanut Salad

Grilled chicken or fried tofu, red onions, cilantro, bell peppers, and tomatoes in peanut dressing.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Tuptim Passion

Combination of shrimp, scallop, squid, crab, mussel, chicken, pork, beef, asparagus, bean, eggplant, and kaffir leaves in unique fiery red-curry sauce.

⚡️ Calories450
🥩 Protein52g
🍞 Carbs18g
🧈 Fat18g

Phad Thai

Rice noodle, cabbage, scallion, and bean sprout. Crushed peanuts on the side.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

Thai Spicy Peppercorn

Herbal blend of Krachai root, lime leaves, young green peppercorn, fresh basil, onions, and bell peppers in house garlic sauce.

⚡️ Calories230
🥩 Protein4g
🍞 Carbs33g
🧈 Fat9g

Side of Egg Noodles

⚡️ Calories215
🥩 Protein7g
🍞 Carbs40g
🧈 Fat3g

Side Salad

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Tuptim Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Tuptim Thai Restaurant in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tuptim Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tuptim-thai-restaurant-sw-29th-st-topeka-ks. Accessed December 31, 2025.
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